Coastal Fitness HK

Coastal Fitness HK Follow

Coastal Fitness Performance Training.

https://coastalfitnesshk.com/classes/cstl-athlete-camps/

6,644 Followers  673 Follow

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We now offer corporate group training sessions!
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Feel free to contact us for more info 📞
Happy birthday to this 💎! You might see her in class, working behind the front desk or helping us at @coastalfitnesshk spruce the place up! But one things for sure, she’s always got a smile on her face! Happy birthday @carolynhkg ! Have a wonderful day! 🤗 💕
Great job repping Coastal Fitness today at @reebokcrossfitasphodel ‘s charity competition 👏
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A total of $120,000 was raised to support the amazing job @impacthkcharity do for the homeless in Hong Kong! Well done guys!!
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Head over to our Facebook page for more photos
Nothing like a little healthy competition to start off a group workout!
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Losing team does burpees - find out in our stories if Ant’s team lost or won 😉
A run through of today’s WOD with @anthayneshk in tonight’s group class 🏋️‍♂️
Get inspired - Get involved with NOCCO Athlete @anthayneshk IG story takeover today and every Wednesday @noccohk
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Repost @noccohk
Congratulations to @challcoo for becoming the NSW Masters State Champ in the 77kg category!
Great to see him return to the platform after taking some time off from competition to nail down some holes in his game! 
Enjoy your victory! ✊🏾🥇🏆 #CFPT #HKFitness #Weightlifting #OlympicLifting #Champion #NSWSport
No better way to start your weekend than a group workout with the MD, and head coach himself, @ed_haynes_coach , lead by coach @alexyounger23
#Repost from @anthayneshk : 🤪 Have A Good Weekend!
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@nikehkg @niketraining #JustDontQuit
Best of luck this Saturday to itrain client @cpf199797
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Chris is competing in the Samsung 61st Festival of Sport - Hong Kong Powerlifting Championships 2018
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Venue: Elizabeth Stadium, Arena
Category: Master 1, 74kg
Timings: Weigh in 12:30, Lift at 14:30

Chris will be looking to break his current bench press record (120kg) and the current deadlift record. 
Good luck Chris!

#CFPT #Powerlifting #HKFitness #CoastalFitnessHK
Chin Up! It’s Friday! 🤗
Check out @crossfit ‘s Episode 2 of Out of the Box: Hong Kong 🇭🇰 featuring none other than our beloved #CoastalFitnessHK box
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Just head on over to our Facebook page for our full video and show us a little love with a like and a share 💕