Epic MMA & Fitness

Epic MMA & Fitness Follow

Hong Kong's premier Fitness/MMA/personal Training/Yoga/CrossFit gym in Central, Tung Chung & Stanley. Inquiry: Info@epicmma.com T:+852 2525-2833

http://store.epicmma.com/

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*** 5th Anniversary Promotion EXTENDED*** Thank you for the amazing response to Epic's 5th Anniversary Promotions!! Due to the popular demand, we decided to extend the deadline for just 7 DAYS until Sunday 7th May. 
It is one of our most incredible promotions EVER with 8 different offers on memberships, personal training sessions, class coupons, and supplements!!! Don't miss out this time and check out the offers at www.epicmma.com (link in bio).
#epicmma #anniversary #promotion #fitness #gym #personaltrainer
Are you traveling for the long weekend? No matter where you are, you can throw in some pushups to get some exercise in your holiday. 
Our instructor Christophe is here to show you the correct techniques to work the right muscle groups.

#epicmma #epicfitness #workout #pushups #christopeelias #personaltrainer #crossfit #technique #fitspo #health
Mardsua Tum is one of the featured personalities for the “Old Town Central” campaign by Hong Kong Tourism Board and Discover Hong Kong!

As a Muay Thai fighter from Thailand who spends most of his time in Central, Tum was chosen to represent one of the 20 most accomplished residents in Hong Kong to share their fond memories and what they appreciate most about the neighbourhood.

Yesterday was launch of the project joined by Head of the Tourism Board, committee members and also celebrities such as Ivan Wong, Alex Fong Kitty Yuen and Stephanie Au.

#epicmma #tummardsua #oldtowncentral #discoverhongkong #Hongkongtourismboard #cnncreate #jordanleephoto #hkcentral #lkf #pmq #thai #fighter
It was a triumphant week for the Epic Muay Thai team!

Congratulations to Alvin Cooney for victory over Jason Wong AGAIN last Friday!! Even though Alvin’s last match was 2 years ago, he trained hard and proved that he still got what it takes to be a champ.

This win will take him through to the City Hero finals in June. Jeferson will also be fighting that night so make sure you get your tickets early to support the Epic team!! @looneycooney852
#epicwin #alvincooney #epicmma #epicmauythai #alvinbambino #muaythai #hkmuaythai #martialarts #hkfighter #fighter

#boxing #fightmatch #kickboxing #kickbox #thaiboxing #fight #strength #boxer #combat #ring
#winner #champion #winning #win #victory #fitspo #muscles #abs #fitboy #inspo
After 2 years, our Muay Thai instructor, Alvin Cooney, returns to the ring TONIGHT at Southorn Stadium. He will be up against Jason Wong who he has defeated back in 2014. 
Good luck Alvin and we hope you claim your victory once again!

Come down for an Epic Friday night and cheer him on! Door tickets are available, see you there.

#AlvinCooney #epicmma #mauythai #fighter #fightmatch #hkmauythai #klf #martialarts #combat #athlete #sports #event #southorn #thaiboxing #kickboxing #striker
Congratulations to Tum’s victory once again on the stage of WMC I-1 Grand Xtreme Competition!! It was a short but thrilling match leading Tum to take home the I-1 Super Belt. Well done Tum!

#tummardsua #epicmma #muaythai #fighter #winning
Good luck to our defending champ, @tummardsua , for his match tonight at WMC I-1 World Muay Thai Grand Xtreme!! He will be up against Adam Bailey from Australia for one of the main fights of the night, the I-1 Super Fight Championship 72kg.

See you at Kitec Star Hall tonight!

#tummardsua #muaythai #fighter #martialarts #combat

#boxing #mma #fightmatch #tough #power #strength #fitspo #inspiration #champion #winning #winner #champ #cool #fight #healthspo #inspo #fitness #striker #kicks #punch #gold #belt
Always keep your guard up! Kids are so cute when they're trying to look tough! 😄

Little Ninjas Spring term starts tomorrow!! Classes include Muay Thai, BJJ, Judo, gymnastics, AntiGravity Fitness, and Yoga. For more details and registrations, please visit www.epicmma.com (link in bio). #littleninjas #muaythai #boxing #fighters #toughcookie

#cute #adorable #kids #kidsmuaythai #martialarts #easter #bunnies #combat #fighter #tough #selfdefense #confidence #discipline #kidsprogram #kidsclasses #hongkong #hkkids #hkchildren #sports #activities
Weekend and holidays are not a time to slack off!! This is how 9D Fit does it in Tung Chung!

9D Fit is still on every morning 9am this Easter at Tung Chung. Hop on in and burn off that Easter chocolate!! #Happyeaster #holiday #9Dfit #groupfitness #workout #hiit #endurance #strength #conditioning #epicfitness

#epicmma #tungchung #crossfit #fitspo #community #group #Easter #holidays #longweekend #healthspo
#motivation #health #healthy #strong #CFbox #group #squadgoals #cardio #power #endurance
Happy Easter from our little bunnies at Tung Chung!! AntiGravity Fitness is not easy and our instructor Natasha Clausen teaches our Little Ninjas to keep practicing and exploring their creativity to reach new heights!

The next Little Ninjas term starts on Tuesday 18th April after the Easter holiday. Find out how to join at www.epicmma.com

#Happyeaster #holiday #bunnies #kids #littleninjas #antigravityfitness #aerialyoga #children #happy #tungchung

#Easter #epicmma #yoga #antigravity #aerial #fun #holiday #eastercamp #flyhigh #aerialarts
#cirque #laugh #smile #motivation #practice #keeptrying #motivation #cheer #goodtimes
*** Epic's 5th Year Anniversary Promotions!! *** Join the celebrations as Epic turns 5 this year!! To share our excitement for another amazing year, check out our most INCREDIBLE offers on memberships, personal training packages, class coupons, kids' membership, and supplements!! There are 8 different offers, check out the details at www.epicmma.com (link in bio). Only available until Sunday, 30th April 2017!! So hurry to enjoy our MASSIVE promotion!! #anniversary #promotions #epicmma #birthday #5thanniversary #hkfitness #wellness  #fitness #martialarts #sale #gym #workout #supplements #health #hkgym
After his victory against Jason Wong 3 years ago, Epic Muay Thai instructor, Alvin Bambino Cooney @looneycooney852 , will be fighting in a REMATCH against Jason Wong in 2 weeks' time!! Come show your support at the Southorn Stadium, Wan Chai on Friday, 21st April. Event starts at 6:30pm, tickets are available at the door.

Tickets are available at the door!

#epicmma #muaythai #alvincooney #fighter #fight #event #combat #striker #fightmatch #rematch