MED BALL/ HIGH INTENSITY SPIRITS CHALLENGE!!! 20/15/10/5 SETS  #challenge #effort #gymmotivation #men #women #willtowin #grind #gym #hungry #hardwork #self #member #fitness #girlpower #fit #fitgirl #well #motivation #mindset #1 #fitlife #fitguys #growth #believe #goals #pushing
#Repost @elgabinetecali (@get_repost)
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Nuestra apertura estará bomba! *Estamos de feria* este Sábado 22 y domingo 23 de marzo. 📍Lugar: El Gabinete Caligari (Calle 4N#1-29) 
Aquí estaré junto con varios amigues con stickers, cuadernos y varios cosas nuevas .
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#calico #yocreoencali #casacultural #feriagrafica #artistas #planencali #calivalle #stickers
#1 seeded Zags up big at the half over 16th seeded Fairleigh Dickinson🔥🐶 #unitedwezag #marchmadness
BoB Marley-Sun is shining_
💚💛❤️
#4 #Tssa 
#rap#1#2
#hiphop #3
#pop#oldschool
#jazz#Legend
#2pac#Eminem
#Bobmarley #reggae
#MichaelJackson
#BiggieSmalls
#songs #love
#music #life
#kingston
#classic#q8
#Fairouz#ksa
#goodmusic
#LIKES#TAG
#TAGFRIEND
Á venda no 1º LEILÃO ONLINE DEL RANCHO !
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Acesse já o site da @XrLeiloes, confira os 22 lotes e participe:
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WWW.XRLEILOES.COM.BR
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✅ Início dia 22/03 (Sexta-feira), ás 08h
⛔ Encerramento 26/03 (Terça-feira), ás 22h
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• Promoção: @ranchopromissaooficial
• Assessoria:
Loly Assessoria (14) 9.9148.5225
• Leiloeiro: Antonio C. A. e Silva
• Leiloeira: XR Leilões
#1°LeilaoOnlineDelRancho #DelRancho #RanchoPromissão #EuSouRancheiro #XRLeiloes
🔥FOR SALE🔥
ROM #1 CBCS 9.6
Signed by Rob Liefeld!
$45 shipped
Claim or DM if interested
#ComicsForSale
#Comics4Sale
Good morning 🌞#一型糖尿病 #diabetes #diabetesfood #早晨#keep#1 #diabeteslife
Let’s talk about smoothies for a second here. 🤷🏽‍♀️ I used to literally LIVE off smoothies everyday and I thought I was being healthy and helping my gut issues. Boy, was I wrong!!! Don’t get scared yet... I’m not going to make you toss your Vitamix just yet. I want to give you some helpful tools and tips on HOW to prepare and drink a smoothie so you do not get bloated! •
Tip #1: Ditch the ice. Yessss, I know weird right. The fact of the matter is that cold foods can be dampening to your digestive fire (Agni; google it) and we need digestive fire to digest foods! This follows the principles of #ayurveda and ancient Infdian medicine that is incredible for digestive issues. So ditch the ice and blend your smoothie until room temperature. 👍🏽
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Tip #2: Straws are so last year. (Duh) Drinking through a straw traps gas in your belly and can be the culprit of post-smoothie bloat. Plus, plastic straws are toxic to the environment anyway and we care about our Earth,  right?? #earthfirst @plantbasedcali_ •
Tip #3: Keep your fruits to a minimum. 1/4 cup fruit is plenty to sweeten a smoothie and provide benefits. Anything over that is simply too many sugar grams in a smoothie serving and will spike your blood sugar level leaving you hungry shortly after. Aim to include a healthy combination of protein, healthy fats, complex carbohydrates plus fiber and greens to aid in digestion. For an easy morning, I turn to @simplifiedsuperfoods packets to add to a smoothie for all my nutrients. Add a little almond milk, fruit and greens to get the perfect breakfast blend. 👌🏽👌🏽
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This week, I’m challenging all of you to have my gut healing green smoothie everyday for 5 days to see if you have an improvement in your digestion. Stick with the JRW smoothie protocol above and you’ll be feeling great in no time! Winner of the challenge receives 5 @simplified superfoods packets! Smoothie recipe if in my FREE 7-day gluten-free guide.  Link in bio to sign up for the guide if you haven’t already! .
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📸: @katstevens
#smoothie #digestion #bloat #gut #health #pic #woman happy #organic #green #recipe #breakfast #tbt #thursday #motivation #challenge #vegan #paleo .

@unumdesign #unumf
안녕하세요~
해운대호빠 부산1번가게 부산여성전용룸은
수빈에게 맡겨주세요
예약 : 0,I,0,6,7,7,3,6,2,2,2
카톡 : stylebin
선수 50명 에이스 상시대기
부산어디든 고급세단으로 픽업갑니다.
좋아합니다.

#해운대#서면#부산여행#해운대클럽#서면호빠#기장호빠#경대#북항대교#서면숙박#진주#기장힐튼#해운대호텔#창원호스트#경북횟집#아레나클럽#해운대조선비치호텔#해운대여성전용노래방#로쏘#사상#광복로#연산동호스트바#해운대호빠 #1
Greedy Coffee ☕️ 💄 
I’m not easily impressed by lip products, but I’m also not ready to drop $20-$30 on a lipstick I’m gonna wear every other night out (maybe) and that I don’t love. With cosmetics, my #1 priority is that the brand is cruelty free. This lipstick is affordable, the formula is beautiful, doesn’t crack or or get tight, it’s flexible but stays put, and one swipe produces the richest color. It feels comfortable on the lips & the colors are so flattering and natural. ✨ and @essence_cosmetics has always been cruelty free 🐰 and affordable. •••
#mua #makeup #essence #essencecosmetics #lipstick #lipswatch #swatch #makeupartist #crueltyfree #natural #simple #esthetician #beauty #fashion #balayage #brows #browwiz #whatspoppinessence
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MBMS’s Got Talent - such talented students competed for the #1 spot - congratulations to these drummers! #mbmseahawkstrong