If you've followed me for any period of time, you may come to know that I've gone gluten free and dairy free. I've talked a lot about how food has such an impact on our health. From fatigue, to , and depression.
..
..
Not only does the food we eat affect us, but our mindset as well. But here's the thing... Even with all the stress management techniques, self-care, alone time, and proper diet, you may still need medication.
..
..
The natural approach is great! I whole-heartedly believe it can be good for healing in many ways. Some people can fight their disease on just food, and some people can fight their disease with natural techniques AND medication. There's not a right or wrong way. You know yourself best.
..
..
But in case you were feeling guilty... you have absolutely not failed if you are taking medication. In fact, you are a warrior ;)

34 likes  7 comments

Share Share Share


Katie E. FloresKatie E. Flores