♡ mindful meditation class this morning ♡

Rocky van der Hoek helps us to become mindful and learn how to work with our minds in a way that will bring peace and balance back to our every day life. We learn how to break through the control of the Ego, or to quiet the critic which resides within our everyday thoughts.
#modernevolutionyoga #meyoga #yyckidsyoga #yogaforkids #yyckids #yycmoms #yycliving #calgarykids #yogis #yogaforall #yogaforathletes #yogaforvolleyballplayers

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