Sometimes you just have to get up and force yourself out of the house. Whether it’s a hike, yoga, a walk, anything! Our minds tend to make us believe that something laying like on the couch or sleeping will help our stresses, but it DOES NOT. So next time your mind is telling you to stay home instead, don’t listen... get up, go do something fun, you will not regret it. Happy Friday #LYPfamily ☀️❤️

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The Love Your Pieces ProjectThe Love Your Pieces Project