Dietary fibre is an important part of our diet not only for a healthy digestive system but it also helps keep cholesterol down, regulate blood sugars & helps fill us up. If you like fruit & flake types of cereals, try the Freedom Foods Barley + Muesli range. Each 50g serve has 10-13g fibre (1/3 of our fibre needs). Other products in the Barley + range include porridge, protein clusters & bars.
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Gloria CabreraGloria Cabrera