Do you turn the lights off to be intimate with your partner? 😕
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Have you cancelled plans because you don’t want to feel like the “fat friend”? 😟
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Ever broken down & sobbed in the fitting room because you feel uncomfortable in everything? 😣
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If you’ve felt any of these, you’re not alone. I’ve been there. My girl @lisabowdenfit has been there too. We did a live last night right here on The Gram (we do them every Sunday night!!) & talked about all things ✨ BODY POSITIVITY ✨
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Losing weight won’t fix this lack of self love 💔
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Weight loss does not equal HAPPINESS 😔
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BODY POSITIVITY is loving yourself at every stage of this journey. We have a few journal prompts to help you start loving yourself where you’re at NOW: ✨I think my body is... ✨Why do you think this about your body?
✨I feel happiest in my skin when...
✨How can I show my body love today?
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Tune in LIVE on Sundays with Lisa & I for more helpful tips on all things fitness, nutrition, life, relationships & MORE 🔥🔥
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How do you show yourself LOVE everyday? 👇🏼👇🏼





#empoweringwomennow #womenempoweringwomen #fempreneurs #selflovethread #selflovequotes #selflovematters #selflovewarrior #journalprompts #journalideas #positivemindset #igniteyourfire #lawofattraction #wordsmatter #raiseyourvibration #goalminded #practicemindfulness #alifeofintention #personalgrowth #positiveaffirmations #abundantlife #positivethinking #thoughtsbecomeactions #selfloveclub #mindsetshift #balancedlife

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