There’s a certain mysterious aura around all things that are “underground”! Well, root vegetables are not an exception. Beetroots with that one of kind texture, taste and color are another “underground” thing we like.😉 Beetroots and beetroot juice have lots of health benefits, such as improved blood flow and lower blood pressure. And these benefits are to some extent due to the high amount of inorganic nitrates in beetroots.
They are delicious raw but most people prefer to cook them or pickle them. Their leaves — known as beet greens — are also eaten. .
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