Making better food choices can really save calories/kilojoules. Here’s a way to save 2000 cal/8000kJ by making better choices of the same products. Likely you wouldn’t eat this all in one day but still a big difference over a week. Can you make a few healthier choices?
Photo credit to @thefitnesschef_
#nutrition #healthyfood #health #calories #kilojoules #healthier #healthychoices #healthy #healthyeating

31 likes  3 comments

Share Share Share


Gloria CabreraGloria Cabrera