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Riding into the weekend abyss....
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83 mile ride and 20 minute run off the bike in near 90 degree weather! Summer is here!!!!
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#swimbikerun #triathlon #triathlete #embracethesuck #ekendurance #cms #coloradomultisport #athlete #trainhardraceeasy #berelentless #boco #training #longride #colorado #cycling #cyclingphotos #triathlontraining #ironman #ironmantri #imboulder
Knocking out some old stage hill repeats. .
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#painlovescompany #optoutside #training #gainz #triathlontraining #triathlon #ekendurance #cycling #power #watts #bouldercolorado
HOME....
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It might sound crazy, but I love running at altitude. Every breath and step is earned here. The views are incomparable. Colorado is true beauty. .
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#swimbikerun #ekendurance #embracethesuck #earnit #ironman #ironmantraining #ironmanboulder #triathlon #triathlete #athlete #running #training #trainhardraceeasy #berelentless #trilife #tri365 #colorado #boulder #views #runoutside
#nofilter #noshit Work got done after we gawked at the clouds. last hard #tracktuesday before @ironmantri Boulder #coaching @vixxenracing @boulderracing_cms
Tennessee forests are like a jungle. Thick and green!!! You could feel a change in humidity in between the trees. Crazy hot and sweaty! Made for a challenging but amazing run. .
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#running #runstagram #runnersofinstagram #swimbikerun #run #distance #training #ironman #imboulder #ironmantraining #ironmantri #trilife #triathlon #triathlete #boco #trainhardraceeasy #berelentless #embracethesuck #tennessee #ekendurance #getoutside #sunshine #trees #blueskies
Track Tuesday...”Bring sugary snacks.” Hopefully because we’re going to a movie! 📷 @kwithrow3x 
#boulderracing_cms #ekendurance #tracktuesday #lululemon
Even though it was wet and cold, I still had a blast racing the @withoutlimitsco #summeropen .
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The Colorado season has officially begun and I’m so excited for #ironmanboulder .
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#swimbikerun #cycling #aero #aeroiseverything #ironman #ironmantri #racing #trilife #triathlete #rainyday #coloradomultisport #ekendurance #trainhardraceeasy #boco #triathlon #cervelo #giro #athlete #faster #stronger #triathlon_in_the_world
12 mile run in 90% humidity. That was easy.... oh and Knoxville has some hills too! .
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Drenched in sweat after the first three miles. But, running at low elevation is NEAT! .
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IRONMAN BOULDER is so close!! Last week of really hard work before the taper starts. .
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#ironman #ironmantri #ironmanboulder #ironmantraining #swimbikerun #run #runnning #longrun #mondayrunday #trilife #triathlon #triathlete #trainhardraceeasy #boco #ekendurance #training #runfast #berelentless #garmin #cms #imboulder #triathlon_in_the_world
Yesterday’s race conditions. Cold, wet, windy.... summer open??? 😂😂😂 had a blast though. Now flying to glorious #knoxville .
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#swimbikerun #triathlon #trilife #triathlete #triathlon_in_the_world #summeropen #withoutlimitsco #boco #colorado #travel #ironmantraining #trainhardraceeasy #findfaster #fitnessmotivation #views #lakeview #windy #ekendurance #cms
A little chilly a bit muddy but a whole lotta fun @withoutlimitsco #summeropen . 
A good morning for the @boulderracing_cms with @matt_bevil taking a 3rd overall, Mr. @omalley.ed taking 9th overall and 2nd in his age group. (Let the rivalry continue!). Myself grabbing a 15 overall and a 3rd in my age group. 
#ekendurance #cms #feltbicycle #feltpow #modernprestigerealestate #roka #wisconsin70point3 #withoutlimitsco #tri365 #bocogear #trilife #triathlon #lululemon
Bikes are all clean after a fun and fast @withoutlimitsco summer open sprint triathlon. Had a blast chasing @matt_bevil @omalley.ed and @jswayze44. Came in 4th in my age group and 17th overall. That’ll do pig... that’ll do. Congrats to all who finished!
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#triathlon #triathlete #ekendurance #withoutlimitsco #racing #swimbikerun #cervelo #aeroaf #cleanbike #zipp #sram #rainyday #trilife #tri365 #coloradomultisport #boulderracing_cms #cms #bocogear
Great racing today on a cold, wet, and windy Colorado Spring day! @imlizwest took 3rd overall at the @withoutlimitsco Summer Open tri, @kristyntobey took 2nd 35-39, and Emma, @running.to.eat, won 30-39 at the @runcolfax 5K! Congrats to @diana_banana_09 and @martham93 for excellent races too!!🦊
Way to race well, smart and safe ladies!