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Spread Happy goes to Ed Sheeran 🎤  #spreadhappy #spread #happy #happiness #love #run #walk #mentalhealth #positive #hero #notallheroeswearcapes #OCD #depression #anxiety #together #notalone #wellbeing #friends #family #summer #concert #music #party #dance #performance #edsheeran #fun #friday #night @teddysphotos @wembleystadium
P E R S P E C T I V E 🌓
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In many ways, I’m a happier person than I was before chronic pain. Say what?! That may be hard to believe since I share my fears and low moments on this blog. But while fear and sadness are a guarantee in life (for anyone), I really am more deeply and consistently happy! I used to spend a good portion of my time feeling down because of the things I did not have. The metabolism, the clothes, the vacation, the income, the house, the decor, you name it. I carried envy and disappointment around in a backpack that weighed a metric ton. Even last weekend I spent my afternoon at a terrible pity party over a house I can’t afford because I’m not working. And yeah- my feelings were valid! Of course they were—having an unpredictable chronic illness SUCKS. But man, a LOT of people have it worse. They really do. And if you think that doesn’t matter, that only the reality of your own circumstances are relevant, I beg you to reconsider. Nothing has improved my outlook more than finding perspective. The thing is, you’re not going to find it in your own head, thinking only about yourself. Ask a friend how they’re doing. Read about people in other parts of the world. Realize how privileged you are to not HAVE to worry about people in other parts of the world. (And then care anyways💓). I encourage you to learn about entire groups of people who fight every day for the things you forget you have.  I promise you, not only are you not alone, you are better off than many. Be thankful. It will lead you to your happiness. .
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#whiteprivilege #thankful #grateful #perspective #wellness #blogger #mindfulness #positivevibes #happy #positivity #instagood #writersofinstagram #chronicillness #chronicpain #chronicpainwarrior #mentalhealth #depression #anxiety #happiness #quotes
Don't know what to post lately 
I got stuff to do. For myself.
Family is in a bad place lately apparently. Or I m the one totally freaking out.. I should stay focus on my own shit... But I don't know how to do.. I 've never been taught to mind my own business... Trying to distract myself by packing my earrings and stuff ahah ! I begin with small items.

#bpdfighter #bpd #biscuit #englishbiscuit #borderlinepersonalitydisorder #mentalhealthawareness #bpdproblem #bpdawareness #hope #etatlimite #borderline #recovery #bpdwarrior #bpdfight #bpdbeautiful #borderlinetragedy #grateful #gratitude #pack #jewelry #mentalhealth #bpdbeauty #lost #faraway
East of Eli (ft. Chyler)
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#music #concert #concertphotography #livemusic #popmusic #eastofeli #nathanwest #supergirl #eoextour #photography #blackandwhite #photo #popmusic #concerts #Singer #singersongwriter #mentalhealth #createchange #nyc #eoe #alexdanvers #supergirl #chylerleigh #greysanatomy #lexiegrey #acoustic
Yep, that’s me.I overthink everything.I play a situation over & over in my head & stew on it for days/weeks.The worse thing is when a situation involves another person.I’ll think about a recent conflict: How could they have said that to me? What do they really mean by that? How should I react? I’ll blame myself & what I could have done differently. Lots of negativity & self-doubt only to realise the energy I wasted,it wasn’t me that had the problem.I hadn’t done the wrong thing. 
Overthinkers go over and over what happened in the past & they become dead certain something bad has already occurred.I’ve been reading of ways to change my overthinking, to stop using up all that negative energy that just makes me so tired. I’ve found 6 tips I’m going to put in to practice to help me...
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1.Notice When I’m Thinking Too Much
2.Challenge My Thoughts
3.Keep The Focus On Active Problem-Solving
4.Schedule Time For Reflection
5.Practice Mindfulness
6.Change The Channel
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It’s going to be hard to change the thinking of a lifetime but I don’t only want a healthy body, I want a healthy & happy mind too.
🧠 😃 💭💪🏼💖
#gastricsleeve #gastricbypass #healthyfood #healthylifestyle #nomorediets #feelingfit #mentalhealth #mentalhealthawareness #fitness #fitnessmotivation #motivation #inspire #myjourney #weightlossjourney #weightlosstransformation #dietsdontworklongterm #nonegativity #doingitforme #myinspiration #feelinggoodinmyownskin #thejourney #selfconfidence #stopoverthinking
How’s everyone’s evening going? Here’s one more image from this series. It’s called ‘shadows’. Also this is last post for today. Have wonderful dreams everyone. Published by @mollitious_journal model @lighty_teetee #fashion #fashionart #fashionimage #fashionimagery #fashionimagemaking #fashionimagemaker #fashionartist #fashionstylist #fashionstyling #fashioncreativity #fashionphotography #londonimagemaker #londonimagemaking #londonstylist #londonartist #londonart #londonstyling #london #mentalhealth #shadows #sheer #mentalstates
How many men feel this way? Sometimes It feels like us women don’t appreciate our men enough as a whole race 👀
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BTW THIS IS NOT AN ATTACK ON MARRIED BLACK WOMEN I myself am apart of that category... #blackmenspeak #blackmen #love #lovematters #married #appreciation #sad #help #blackwomen #blacklove #health #mentalhealth #stress
It’s proven that salt water improves mood. #reverebeach #boston #ocean #seagulls #gulls #lowtide #happy #sand #relax #mentalhealth #mentalhealthawareness
Ketogenic diet- This Diet Kills Cancer, Improves Mental Health & Promotes Weight Loss  Read the link in my home page and learn more about every step - . . .  #weightlosstransformation #diet #mentalhealth #mentalhealthawareness #mentalillness #cancer #killcancer #weight #weightlossjourney #weightlossmotivation
Binge watching #koreanodyssey and I will probably die when it’s  over I love it so much 😭 | #mentalhealth #staypositive #loveyourself #weacceptthelove #ootd #ootn #outfitoftheday #wiw #whatiwore #instastyle #todayimwearing #styleiswhat #streetstyle #madewell #theeverygirl #everydaymadewell #fashioninsta #fashiondaily #fashionaddict #fashiongoals #fashionkilla #styled #styleguide #revolveme #me
Never let the fear of striking out keep you from playing the game! Sometimes this quote is the only thing that keeps me going #inspirationalquotes #inspirational #inspired #problems #mentalhealth #head #semicolonproject #empoweredwomen #strength #wecandothis #thisgirlcan
Friends ✨ I’ve signed up to walk the Out of the Darkness walk this coming September in Chicago ✨ If you’re not familiar with it, it is organized by the American Foundation for Suicide Prevention, in light and in love, to raise awareness and guide each other into the light. I’m happy to be walking with some kind and kindred souls, and I am kindly inviting you to check out, share, and if possible, donate to the cause via my fundraising page 👉🏼 www.afsp.donordrive/participant/aleksandra-slijepcevic-2018 👈🏼
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The link is also on my Facebook page!👥
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I believe in community and what it can accomplish for mental health. I hope you’ll join me in this togetherness ✨