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Shape Run 2018. Come and join us on 19 Aug!! #shaperun #shaperun2018
LADIES! Remember our all women’s Shape Run? Coming back this August, head down to Paragon (Level 4) this Saturday for its Pre-Launch Special’s Super Early Bird Rates! ◡̈ PLUS! Receive limited edition goodies worth over $130 on top of your runner’s entitlements.

Date: 31 March 2018
Time: 11am onwards

Only 500 slots are available so be sure to arrive early!
#ShapeRun #ShapeRun2018 #weruntheworld #shapesg
The RACE when you just want to leave your boyfriend/hubby at home or even your male buddy at the finishing line instead! 😱Mark your date for the upcoming 13th edition of Shape Run 2018 on 19 Aug 2018. 
#SuperEarlyBird #EarlyBird #EarlyBirdRegistration #31Mar18 #310318 #ShapeRun #ShapeRunSG #ShapeRun2018 #OnlyWomenRace #LadiesOnly #LadiesRace #Asics #Puma #MBT #Paragon #Running #RunningSG #FemaleRunning #Shape #ShapeMagazine #ShapeMag @shapesingapore
Fitness Ration meals are designed to be extremely versatile and portable. 
Created specifically for Active individuals to integrate into fitness regimes across all fields. 
Be it strength, performance, endurance or weight loss, find a meal perfect for you. 
Order now at fitnessration.com.sg
Training for a marathon? 
Carbo load the proper way with our Poached Chicken Breast w Green Tahini & Garlic Organic Brown Rice. 
We promise it's Super tasty and unbelievably clean. 👉🏼 Swipe if you don't believe us 😉 
Order now, only at fitnessration.com.sg
#fatiguelegs #pittyfeet #shaperun #runtofitness
💖Welcome 2018💖

Looking back I didn’t know I was so lean previously. To the extent you can see my muscle fibres without me flexing. And my face was so sharp. I have cut my lsd run to twice a week for a month already to bulk up. One day less lsd run means more sleep for me too. 😊 Last day of 2018. Set goals for 2018 but also don’t forget to live in the present. 💕

#eatcleantrainhard #sgfitness #fitness #runner #sgrunner #sgphsiques #nutrifirst #nutrigirl2017 #nutrigirl #sportsmodel #fitnessmodel #bikinimodel #shaperun #2xurun #happynewyear #best2017 #instagrambest #2017bestnine #lean #toned #ripped #girlswithabs #girlswithmuscles #girlswholift
wat has 5 years done to me?😓
#lastrunof2017 #fatdieme #shaperun #shaperun2012
Merry Christmas!! 🎄😂
😘
🏃‍♀️
#shaperun #runwriting #christmasrun #promisethatsaysmerrychristmas #triedmybest
My attempt at Holly!! It was a lot harder than the previous two! 
But I LOVED today’s run! Felt good to be free!! #freerunning #holly #shaperun #christmasrun
Inspired by @whatcharlierannext I gave shape running a go! 
Whoop! 😂👍🎁
Although it was much easier with a football pitch to guide most of it! #cheat #runup2christmas #shaperun 
My hip is niggling me so I changed the plan and just took it easy today. Must sort this hip out 😕#hipproblems #marathontraining #christmas
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3 months after The Performance Series Run. #leisurunner #ShapeRun
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#run #finisher #throwback #justrun #nightrun #runner #runninggirl #nikerun #nikeplus #nikerunclub #nikerunner