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Photos and videos with the hashtag ‘ShapeRun’ on Instagram

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#fatiguelegs #pittyfeet #shaperun #runtofitness
💖Welcome 2018💖

Looking back I didn’t know I was so lean previously. To the extent you can see my muscle fibres without me flexing. And my face was so sharp. I have cut my lsd run to twice a week for a month already to bulk up. One day less lsd run means more sleep for me too. 😊 Last day of 2018. Set goals for 2018 but also don’t forget to live in the present. 💕

#eatcleantrainhard #sgfitness #fitness #runner #sgrunner #sgphsiques #nutrifirst #nutrigirl2017 #nutrigirl #sportsmodel #fitnessmodel #bikinimodel #shaperun #2xurun #happynewyear #best2017 #instagrambest #2017bestnine #lean #toned #ripped #girlswithabs #girlswithmuscles #girlswholift
wat has 5 years done to me?😓
#lastrunof2017 #fatdieme #shaperun #shaperun2012
Merry Christmas!! 🎄😂
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#shaperun #runwriting #christmasrun #promisethatsaysmerrychristmas #triedmybest
My attempt at Holly!! It was a lot harder than the previous two! 
But I LOVED today’s run! Felt good to be free!! #freerunning #holly #shaperun #christmasrun
Inspired by @whatcharlierannext I gave shape running a go! 
Whoop! 😂👍🎁
Although it was much easier with a football pitch to guide most of it! #cheat #runup2christmas #shaperun 
My hip is niggling me so I changed the plan and just took it easy today. Must sort this hip out 😕#hipproblems #marathontraining #christmas
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3 months after The Performance Series Run. #leisurunner #ShapeRun
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#run #finisher #throwback #justrun #nightrun #runner #runninggirl #nikerun #nikeplus #nikerunclub #nikerunner
3 months after The Performance Series Run. #leisurunner #ShapeRun
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#run #finisher #throwback #justrun #nightrun #runner #runninggirl #nikerun #nikeplus #nikerunclub #nikerunner
3 months after The Performance Series Run. #leisurunner #ShapeRun
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#run #finisher #throwback #justrun #nightrun #runner #runninggirl #nikerun #nikeplus #nikerunclub #nikerunner
Madness is not good😜 aunque nos volvamos un poco locos cuando tenemos nueva "wave machine" @bambamabril  con su nueva #ombak de #epoxy 🌍🏄
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#flowitsurfboards #wavemachine #northernwave #shapers #shaper #shaperun #surfshop #surfshops #tablasdesurf #polyester #epoxyart #epoxyresin #beachday #beachvibes #surf #surfer #surfista #surfistas #surfasturias #salinas
“How to start running if you hate running.....”
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That’s the title of my new blogpost .. seriously I used to hate running. Now I still don’t like it - but it’s growing on me.
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I guess I hated it coz I always felt like a failure as I walked more than I ran. And it was sooo painfully borinng!! I cheated by doing intervals on the treadmill, and survived my yearly #5k #shaperun without training. ⠀
But when I signed up for my 1st 10k SCB run in 2013, I knew I had to start training. ⠀
And so that started my weekly runs ! I run once a week now , for like 3-5km; thats it! Its enough for me.
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I run now just to prove to my mind that I have the willpower. It just takes 1 step at a time.

Click the link in my profile to read the post. *BONUS* Beginner running tips from @the_everyday_athletesg @coachwendysg @running_notybaby and @foodie.fit.mum .
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I am running the scb2017 and I selfishly created the #OMRUN for own training ground and to inspire yogis to run and for runners to yoga. ⠀
3rd session is ON this Thursday at 7-830pm. $45 per person. Blog and details on registration on profile link!! 📸 @msjolyn ⠀
Treino rendeu. 💦🔥 #finaldesemana #smartfitvicentepires #smartfit #nike #justdoit #boatardee #getyourswooshon #treino #workout #iphone7plus #aerobico #superaçao #fitness #burn #barbaporfazer #academia #endorfina #inspirado #termogenico #thermogenic #nostress #shaperun #shapegram #novasmetas #dailyoutfit #achieve #dailychallenge #brasilia #brazilian #photooftheday