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End of a fab grit class. #gritstrength #lesmills #fitnessinstructor #lovingit #strengthandsweat
たまにはDJ。
DJ KA7MEN®︎ #lesmillsremix @serato 
#DJ #serato #seratodj #ddjsb2 #skullcandy #headphones #djmix #lesmills #alpron #club #djintro #speaker #red #record #cd #pioneer #pioneerdj
« Ne limite pas tes défis. Défie tes limites » 
#musculation #training #trainingday #trainingtime #back #backtraining #muscu #pull #tryhard #fitgirl #fitnessgirl #fitfam #fitness #fit #instafitfam #instafitness #instafit #urbanfitnesslaval #strongwomen #strongereveryday #supersaiyan #saiyan #saiyanfamily #vegeta #reebok #lesmills #gymshark #push #nolimits #goal
Get to know LIV! ☺️👋🏼
Liv Hobijn-Allen has been working here at Aquamoves as a Gym and Group Fitness Instructor since the middle of 2016.
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Liv has a Science Degree from The University of Melbourne (Majoring in Physiology with a minor in Neuroscience) and is currently completing her massage certification.
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Outside of work and study, Liv enjoys walking her dog, going to the beach, experiencing different cultures and trying new foods.
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Liv has this to say about working at Aquamoves: 👇🏻
"I love talking to people and finding out more about them and I often ask our members what made them decide to join Aquamoves. I've discovered that many people suffer from mental illness and that coming to Aquamoves is a way of de-stressing and unwinding. Mental illness is very close to my heart and I find it rewarding working at a place that provides a safe and “stress free” environment for our community."
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#staff #staffprofile #gym #fitness #customerservice #fitnessmotivation #health #wellbeing #motivation #motivated #healthy #fitlife #fitfam #groupfitness #lesmills #team #rewarding #support #achieve #happy #gymlove #exercise #workout #fitnesslifestyle #fitnessjourney #fitfriends #shepp #shepparton #GSCC #aquamoves
No siempre debemos mirar cuanto nos falta para llegar a nuestros objetivos, a veces también hay que mirar atras y recordar de donde vienes, cuales fueron tus inicios y cual a sido tu evolución. Todo llega solo hay que seguir en el camino!! Feliz martes a tod@s!!💪🏼💪🏼🎉🎉 #fitness #fitnessaddict #gym #gymmotivation #workout #dream #zumba #trainer #sport #athlete #fitboy #picoftheday #photooftheday #justdoit #soydelatribu #aefalesmills #lesmills #healthylifestyle #nevergiveup #happy #thankful #keepgoing
"Est grand celui qui sait briller sans éteindre la lumiere des autres"🙇‍♂️ -
👨‍🏫Se mettre en lumière avec humilité et authenticité permettrons aux autres d'allumer des pensées positives et puissantes afin de rayonner autour d'eux 🌅👥
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On tribe
Be Brave
Change the world
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#fit #coach #fitcoach #fitness #shape #motivation #light #model #bodyattack #muscu #musculation #muscle #body #mind #strong #brave #instafit #instalife #gym #fitfam #cardio #tours #training #picoftheday #motivation #lesmills #tatoo  #follow4follow #determination
Les reprises ne sont jamais faciles. On est habitués à faire les choses comme d’habitude mais le corps ne suit pas forcément. Faut être patients ..... #discipline #disciplined #restart #fitnessgirl #fitness #holmesplace #holmesplacelausanne #trainer #lesmills #bodypump #lesmillscoach #reprisedusport #reprise #fit #fitness #sporteveryday #sportygirl #pushandpull #squatandjump #abds #lady #streght #cardio
皆さ〜ん、連日の猛暑にバテてないですか?
・・・そんな事はないですよね(笑)

本日の投稿も10周年イベント情報第3弾‼️ 記念グッズ情報vol.2🎊
前回の黒Tシャツに続き、今回は白TシャツΣ( ̄。 ̄ノ)ノ

白T❓黒T❓
・・・どっちを選ぼう、迷う😵

この際、両方買っちゃえば良いじゃないですか(笑)

こんな感じで新しい情報が随時アップされるよ。
フォローしておいて下さいね👍

#山梨県#富士河口湖町
#ブルーアース富士河口湖
#静岡県#焼津市
#ブルーアース焼津
#10周年#私服#イベント
#フィットネス
#レスミルズ#レズミルズ#lesmills
#ボディパンプ
#ボディコンバット
#ボディアタック
#ボディステップ
#ボディジャム
#シバム
#おしゃれ
#かっこいい
#記念グッズ
#記念Tシャツ
#Tシャツ
#富士山決戦
This girl has been through more shit storms and moments of self doubt than I could ever tell you about. 
But you know what? Resilience and relentlessness has gotten her through. 🖕 those who rained on her parade. She's back with full force! 
Photocredit @lindashootz 
#fuckyeah #resilient #relentless #bodybuilding #muscles #training #aesthetics #ink #girlswithink #girlswholovegirls #gay #lesbian #lesmills #wolfsgym #andromodel #bondsau #sacredtattoo #maloneysbarbershop #ladyfade #barbers #fades #slavetolove
Dos/triceps /bike 😅
#picoftheday#goodmood#girl#sportaddict#fitgirl#fitness#womensport#fitlife#myprotein#diet#healthy#fit#work#workinprogress#life#prozis#followme#justdoit#sport#goodday#motivation#spartan#hardwork#proud#sweat#musculation#women#youcandoit#lesmills
Join us tomorrow morning from 6:45-7:45am in the Spin Studio for @LesMills RPM, what better way to kick-start your Wednesday!
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#LesMills #RPM #Spin #Spinning #SpinningLife #DolphinSquare #DolphinSquareFitness #DolphinSquareGym #DolphinSquarePimlico #GymLondon #GymWestminster #GymInLondon #Victoria #Vauxhall #Fitness #InstaFit #Health #InstaHealth
PHYSIC PLUS LE FITNESS A LA VIGIE #fitness #sport #pertedepoids #resultats #sauna #trx #lesmills #geispolsheim #strasbourg #crosstraining #hammam #courscollectifs