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#littlenourishboxes from this morning...
•Raw fruit & veggie pieces.
•Soba noodles, with a little teriyaki sauce.
•Homemade sesame snaps.
•Choc Puddings (banana, avo, cacao & yoghurt) with Berries stacked on top.
•Homemade seedy rice crackers with cheese chunks.
•Banana + Carrot Muffin (that didn't make the edit 📸🙈) 💚
#littlenourishboxes 💛
Soba noodles and home-made 'Seedy-Crackles' featuring in the boxes today. Seedy-Crackles are Pumpkin-Sunflower-Chia&Poppy Seeds roasted with some tamari, rice malt syrup and coconut oil. Perfect blend of savoury and sweet👌🏼
Fresh Rhubarb from the garden for Apple and Rhubarb Muffins in tomorrow's #littlenourishboxes ❤️💚
Gluten free, refined sugar free and nut-free! Perfect for a cheeky lunch box snack 👍🏻#littlenourishboxes
▪️Also; swapped out the Golden Syrup for Blackstrap Molasses - half the sugar and double the vitamins and minerals 💪🏻
Mushroom Arancini balls. Veggie pieces and beetroot dip. Fresh fruit. Gluten free muffins. Chia banana yoghurt. Cheese n crackers and a cheeky bit of popcorn.  Lookout pre-schoolers 🍎 #littlenourishboxes
Her new favourite (and mine)! @thebaysmokehouse smoked fish rillettes dip on brown rice crackers. We've been gorging on this for the last 3 days. Hubby and I went though half a loaf of sourdough with this smeared on top for our Saturday 'Afternoonsies' SO GOOD!!! #wildandlocal
Anyway, this little one woke early this morning so early lunch of:
"Shishi" crackers, coco-strawberry yogurt, roasted fav-va bean and blueberries (she enthusiastically fed the olives to me 😏) Lets hope that full tummy helps her have a looooong nap 🤞🏻
Coco-Avo-Cacao pots. Made with the coconut yoghurt I blitzed up yesterday. A few little trimmings to entice those little 👀: Homemade gluten+nut-free granola, 'nana's and raspberry sprinkles ✨ #littlenourishboxes
Pudding, AKA 'Little Balls,' with all the trimmings ❤️ Perfect for morning tea (or any other meal 😁)
💚Buckwheat noodles w cocomino teriyaki sauce. 💚Veggie & Fruit pieces. . .
💚Homemade Trailmix
With my market goodies. @mummaraw Flatbread, (instantly my gut is thanking me... SOOO good 😊) Sprinkled with @wildforlife Ancient Earth. Tastebud heaven! @mullumfarmersmkt
Playing around with some sugar-gluten-nut-free lunchbox-friendly snacks that don't taste like cardboard 😐
A shout out to @larnoldeats for this brainchild. Inspired by her Zucchini Oats post, I added carrot and beetroot (fruit and seeds). Pink Porridge: a massive win over the 3yo and any hidden veggies for the meat-cheese-bread-only eating toddler is a sigh of relief for this Mama! Why have I not thought of hidden veggies at breakfast before?! 🤔 A totally #plantpowered breakfast. Winning 🙌🏻
▪️1 tbs spoon each of:
Pepitas, sunflower seeds, buckinis, Linseeds, coconut chips/shreds, toasted almonds; all pulsed 3 times in Bullet/blender. .
▪️1/2 cup gluten oats.
▪️1/3 Zucchini, grated
▪️1/3 Carrot, grated
▪️1/4 Beetroot, grated
▪️1/2 Apple, grated
▪️2 Dates, chopped
▪️ 1 tbs honey
▪️ 1 tsp cinnamon.
🔹Rinse/strain oats under cold running water. Add to pan with all above ingredients and add 2 cups water. Bring to the boil, stirring regularly, then turn heat off and put pad lid on. This will steam everything up with over-cooking and turning it to sludge. Cut up/prepare any toppings (these are topped with coconut chia yoghurt and berries, but when I plated mine up there was no coconut yoghurt left (go figure) so I had it au naturale and it was delish 👌🏼) Enjoy 🍓