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Photos and videos with the hashtag ‘myliftlife’ on Instagram

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Moms and daughters sweating it out together!! 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 #myliftlife #verobesch #verobeachflorida
Working out with MOM! I would have NEVER thought we’d be working out together, doing the exact SAME INTENSE workout; much less now in her mid 60s and me in my late 40s! Especially would have never imagined it back when she was 100lb overweight and not working out at all. It’s just amazing! And, #PROOF you can improve your health at any age! And a reminder to never give up on yourself or others! Timing is everything!
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I couldn’t be more proud of her and her determination to stick with this, continue learning, trust the process (and her trainers) and stay the course even through all the ups and downs.
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I love what I do, but I have to admit the biggest reward is helping the ones I love! Not only is mom stronger, fitter, thinner, better, etc., but I don’t live in fear of her getting sick or dying from an obesity related illness like I once did.
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One of the BEST gifts you can give your kids is the gift of health which gives kids like me peace knowing you are doing all you can do to be healthy!
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INVEST IN YOURSELF! You are worth it and so are all the ones who love you! They are worth it!
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#mom #motherdaughter #workoutpartner #workout #myliftlife #verobeach #verobeachflorida #health #weightloss #seniorliving #over40andfit #fitafter40 #fitness #fitnesswomen
Monday Motivation 💪🏼
I love Monday’s
1. A Fresh Start
2. The Chance To Set A New Tone For The  Rest Of The Week
3. A Great Day To Be Alive .
#buckedupsupps #daslabs #mondaymotivation #monday #newweek #fitdads #dadhat #postpump #chestworkout #chestday #gym #5amclub #earlybird #myliftlife #backatit
Can’t wait to try out these bad boys! (Please note that I haven’t purchased a new pair of really high quality shoes let alone cross trainers in years!). BOOTCAMP (Lift) 😬🌸💪🏻here I come!!! That’s my “I’m determined look” lol! Determined to try not to die during lift. 😂😂 Positive thoughts! 🙏🏻🤞🏻🤞🏻🤞🏻#taittfitness #maxfitness #maxfitnessclub #myliftlife #scared #instafit #fitness #fitnessjourney #newshoes #reebok #66daychallenge #newmindset #newme
Planking like rockstars at 5AM in LIFT! #slaytheday .
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#monday #verobeach #verobeachflorida  #personaltrainer #gym #myliftlife
Brunch downtown.  Letting the creative juices flow.  #whereLIFTisborn #GOALS #findyourvoice #myLIFTlife #IpittytheFool #TLPW4D1 (the lift project week-4 Day-1) #FINALWEEK
Another AMAZING REPORT from one of our LIFTers! If Kaley Stone can do it, you can too! Let her story encourage you!!! Congrats Kaley!!!
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#results #weightloss #verobeach #verobeachflorida #myliftlife
STOP!
Collaborate and listen!
Isa’s back with a brand new invention
Something grabs a hold of us tightly
Then we flow texts daily and nightly
Will we ever stop?
Yo, We won’t go! 
Turn off the lights & we'll isa-glow!
To the extreme, we rock a mic like a vandal
Light up a stage, transforming as many lives as we can handle!
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Gotta have fun!! Thanks for the inspiration @vanillaiceofficial ! ❤️ .
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#personaltrainer 
#chiropractor
#mompreneur
#networkmarketer
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#iceicebaby 
#lifteachotherup 
#networking #friends #work #bosses #workhardplayhard #brainstorm #team #teamwork #myliftlife 
#healthylifestyle
@valerieward is back at it working up a sweat in LIFT - and she was back in fit some SHRED & MOBILITY! Who’s coming to Step & Pound with @pfunktrainer_ & FLEX BOX tonight with @hambino74 ?! .
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FAT IS GOING 
TO DIE TODAY!
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#verobeach #verobeachflorida #myliftlife
We don’t just LIFT weights! We LIFT EACH OTHER UP! Eccles. 4:10
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#myliftlife #friends #gymlife #gymmotivation #workoutpartner
7AM LIFTers this morning!! Everyone crushed it so far! 2 more LIFT classes to go! Happy Day 1!! Here’s to some awesome transformations in September!! #myliftlife
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#verobeach #verobeachflorida
Life is too short to live every day just trying to survive. We should do the things we need to do to thrive! But I eople don’t thrive by accident. It takes hard work, determination, perseverance and a tribe to support you. That’s why we say “friends don’t let friend workout alone!” .
LIFT Starts today!
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#myliftlife #verobeach #verobeachflorida