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Message me or come see me at Max Fitness for all of your specials & about Lift & MyZone!! #myliftlife #myzone
Zone training in Lift Monday! Pretty intense for upper body strength and conditioning! Now enrolling for New Year Lift! Link in bio to join! #myliftlife
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#verobeachflorida #verobeach #myzone #myzonemoves
GET YOUR LIFT SHIRT THIS WEEK! Order online (link in bio - just click SHOP!)
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#verobeach #verobeachflorida #myliftlife
KILLER DEAL & A GREAT GIFT! Shop online now and we’ll have your gift packaged up in a gift bag and ready to put under the tree! Shop online (link in bio!).
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New Year Lift starts
January 7th!
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#shopping #verobeach #verobeachflorida #christmas #myzonemoves #myliftlife
CONGRATS!!!!!
175LBS TO 143LBS!! @lauralie_sammons shares her fitness journey as a LIFTer at the Max: “This showed up on my time hop today from 3️⃣years ago. I was 3️⃣months post partum. 👶
I remember crying 😭 on the third day because I couldn’t even do a kettle bell swing. I had 0️⃣core muscles 💪 
I’m posting this to show you, whether you are a new comer, repeater, 🏋️‍♀️or anyone who is struggling YOU can do anything 🧗‍♀️you put your mind to! 👊
This is a lifestyle, give yourself time ⏱ and don’t 🚫give ⬆️ I feel better at 3️⃣9️⃣than I did at 3️⃣6️⃣
Thank you Steve, Bonnie,  Paula and Travis for making workouts fun‼️”
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#myliftlife #mymaxlife 
#verobeach #verobeachflorida #weightloss #fitnessmotivation #postpartumbody #postpartum
HOLY WOW! Who would have thought a little slam ball partner relay would have resulted in this?! @stevepfiester ‘s reindeer games in LIFT make working fun and obviously effective too! Ouch lol
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#myzonemoves #heartrate #myliftlife #verobeach #verobeachflorida #workout #groupx #train
Slam balls sure do get that heart rate up!!! .
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#myliftlife #myzonemoves #verobeach #verobeachflorida #slamball #heartrate
SIZE 11 to SIZE 6!!! My mom’s more recent health, nutrition and fitness journey sure is inspiring. This isn’t just the thinnest she’s been in all her adult life, it’s the fittest and healthiest she’s been - now at 65! Sugar addiction GONE! Off meds! Better lab reports! Stronger bones! Better skin! More energy! Proving it’s NEVER TOO LATE to change your life, end bad habits, start new healthy ones, reach your goals and THRIVE, not just survive.
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And the coolest part is, in the middle of all of this, she’s found her calling in the process; to help others get into action and give people much-needed hope. She knows how it feels to be over 100lbs overweight. She knows what it’s like to have cancer and have life seemingly crash down all around you. She knows what it feels like to barely be able to walk a mile and feel completely lost when it comes to diet. She’s learned too much not to share and want to help others.
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You don’t have to have all the answers to make a difference. You just have to care. Mom has such a passion for encouraging others so I’m excited to see who she’s going to help next! And it’s sooooo cool that we are doing this together!! So thankful! I would have NEVER GUESSED IN A MILLION YEARS we’d be sharing so many of the same visions and dreams together. Sooooo cool! Love you mom!!
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#weightloss #weightlossjourney #fitnessmotivation #successstory #healthylifestyles #motherdaughter #nutrition #myliftlife #verobeach #verobeachflorida #women #strongwomen
@stevepfiester helping @gatorgirl1029 in LIFT.
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FREE GIFT WITH DECEMBER LIFT! Get a FREE @myzonemoves heart rate monitor this month! The next lift starts Dec 3rd! ($149)
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#verobeach #verobeachflorida #myliftlife #sebastianfl #fortpierce #kettlebell
@lauralie_sammons has been KILLING IT!
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Next LIFT at the Max starts December 3rd comes with a FREE @myzonemoves MZ-1 heart rate belt!
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#verobeach #verobeachflorida #myliftlife
LIFT AT THE MAX! December lift comes with a gift! Get a FREE @myzonemoves heart rate monitor for sticking to your workouts during the Holidays!
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#verobeachflorida #verobeach #myliftlife #myzonemoves
FREE MYZONE HEART RATE MONITOR with December Lift! JOIN TODAY! Program starts December 3rd!
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#verobeach #verobeachfl #myzone #myliftlife #sebastian #fortpierce