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Our Underhats are ready! We hope to see you at 6:30 for an epic party! #captainunderpants #librariesofinstagram #librariansofinstagram #rochmn #rochpubliclibrary
“The future belongs to the imposters. Frauds will inherit the earth," predicts Ayodeji Awoskia, @tedxzumbroriver 2017 Speaker and #rochmn writer. 
Are you plagued by the sneaking suspicion that eventually you’re going to get found out?” he asked. “Someone’s going to realize that you actually don’t know what you’re doing and they’re going to expose you for the fake and the phony that you really are.” If you feel like this, you might just have “imposter syndrome.” Click the link in our bio for the full story. .
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#tedxzr #ted #tedtalks #tedx #rochmn #minnesota #mn #innovation #entrepreneur #takerisks #innovate 
#business #success #makemistakes #livelife #noregrets #dreambig #live #behappy
This Saturday, May 27 for the first time ever the Rebel Queens will be our guest at the North Star Bar. This all female rock band based in Minneapolis is a high energy hard-hitting show full of classic rock like AC/DC Joan Jett, Zeppelin, and Kiss with some of their original tunes on the way.  Don't miss this!! 🎤🥁🎸#northstarbar #livemusic #nocovercharge @rebelqueensband #rochmn #rochestermn
Little helper running errands today! #dogsofinstgram #instadog #puppiesofinstagram #colliemix #pollie #dogmom #gooddog #rochmn
Ooohh shit! Is Brian Shaw going to gain that mystical 5th title?? Will Hafthor finally bring it back home to Iceland again? Will Eddie Hall put all the pieces together for a Win? Will someone unexpected take the title from all of them?? Will my butt stop itching so I can finish typing this??? Guess we're gonna have to wait and see!! What are your thoughts?  #WSM #WorldsStrongestMan #Viking #Coach #RochMN #MinotaurBeardCare #BrewerBarbell #LA #PersonalTrainer #Gainz #Gym #Beard #RochesterMN #MoustacheWax #Dubai #Bench #Squat #Deadlift#BootCamp #beardstagram #fitness #Strongman #powerlifting #MMA #bodybuilding#PersonalTraining#fitspiration#Actor
Shot a time lapse of the building demo next door yesterday. #rochmn
Tonights Poké dishes are: Japanese Sweet Potato Poké, Masago Spicy Ahi Poké, 
and Citrus Slamon Poké. Plus try our many different types of delicious Sake to go with your Poké dish!
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#rochmn #instafoodgram #instafoodapp #instafoodie #instafood #eatingout #eatinggood #igfoods #igfoodies #igfoodie #igfood #foodswelove #foodstyle #foodlove #foodlover #foodlovers
A stop in the creek to cool down. 
#rochmn #rochestermn #rochester_mn #bernesemountaindog #goldendoodle #bernerdoodle #mixbreed #playeveryday #dogseveryday #sohot #itsonly65degrees #gooddogcamp #dogtraining #waterdogs #medcitymutts #shakti #adventuresofshakti
Good Luck tonight @candacegranberg #gym #fitness #gymlife #ninjawarrior #americanninjawarrior #nbc #crossfit #rochmn #rochestermn #postbulletin
Nate got his fresh new tee over the weekend! 💪⚡ #Repost @nate.salsman.fitness (@get_repost)
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Felt really good to do legs again coming back from an injury. I start summer league volleyball next week and I'm excited. Shout out to @atslabs and @completenutrition_rochester for having the essentials to maintain my weight and muscle mass during the recovery process. #fitnessmotivation #fitlife #fitness #fitspiration #fit #completenutrition #atslabs #legs #weights #hustlehard #gymrat #clothing #grind #inspire #roadto200 #humble #strength #confidence #rochmn
artist spotlight: tabby / me and adam went to college together, and besides this dude being a hilarious improv actor & youtube sensation, he flows like wild. here's to a fun project and changing the game, @a_verypalehipster 👊
I was kind of sad to learn the toilet toss didn't include actually throwing a toilet. #rochmn #schooldays #toiletsfordays