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We want to invite you to explore Downtown! Insiders tip: our website lists all Downtown businesses located within 44 blocks, you never know what you might find. #rochmn #downtownrochmn #explore
New this Morning:  A Flash Flood Watch has been issued.  Heavy rain expected tonight!  abc6.tv/b2l98  #mnwx #rochmn
Happy Wine Wednesday! Ask about our lovely variety of wines and find the one that best suits your palette and meal! .
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 #finedining #minnesotafood #foodporn #instafood #lovefood #foodlife #foodlove #foodie #foodlover #foodstagram #foodpics #healthyfood #instafoodapp #instafoodie #instafood #eatingout #eatinggood #eating #igfoods #igfoodies #igfoodie #igfood #foodswelove #foodstyle #foodsofig #bleuduckkitchen #rochmn #mnfoodie #wine #winewednesday
Kahler Hotel by William Forsman. 🌈 #RochesterPosse #RochesterUnderground 🌈 .
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#rochmn #rochestermn #minnesota #igersminnesota #thisismyminnesota #capturemn #minnstagrammers #minnstagramers #midwestisbest #igersmidwest #mymodernmidwest #onlyinmn #midwestexposure

#supportlocal #buylocal #buylocalart 
#localart #minnesotaart #minnesotaartist #midwestart #midwestartist #rochesterartist #rochesterartheads @w_forsman @kahlereventsmn
Big day in our house!  #emisophia finally got her ears pierced!  We had a great experience with @adam_from_sacred_heart and Emi has been doing so well with them. I would highly recommend going to a professional!  Adam explained every step to Emi, anodized her earrings to the perfect shade of blue and gave us wonderful aftercare tips and instructions.  Emi was so proud to show off her sparkly new earrings at her birthday party this past weekend.  After getting them done she said, “I just can’t stop smiling!” #piercings #earspierced #lobepiercing #5yearsold #birthday #rochmn
#cfpfit #cfprochester #rochestermn #longtermhealth #fitlife #sweaty #wod #crossfit #health #livelonger #livestronger #stronger #rochmn #keeppushin #fridaymorningworkout
Fall into health! Don’t wait for the new year to commit to your health and wellness goals. Get a plan before the holidays to improve your nutrition by scheduling your free nutrition intro or free no sweat (exercise) intro using link in bio! •
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 #cfpfit #cfprochester #rochestermn #longtermhealth #fitlife #sweaty #wod #crossfit #health #livelonger #livestronger #stronger #rochmn #keeppushin
Prog Cast - updates and answers. Tune in tomorrow! #rochester_mn #rochmn #thetruthisoutthere
Estimated additional rainfall over the next 72 hours (through Thursday) across southern #MNwx. Storms are looking to fire off again starting tomorrow morning with the severe threat returning early on Thursday. #RochMN
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What occasion can we help you get ready for?
Beautiful updo 💁🏼‍♀️ style by @molls_devenney from #serenitycouture West Glen.
Shelf cloud. #rochestermn #rochmn #mayoclinic #guggenheimbuilding #southeastminnesota
A little after school tablet time was what they needed. And I needed to let go of my expectations and my list. 
We made it through another day. I’m already going over all the things I’ll do differently tomorrow❤️