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Happier Together | ink on paper
I am currently obsessed with my newest cast iron pan. The food cooks quickly and evenly—and nothing sticks! 🙌🏻
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It was a busy day yesterday, we had returned late the night before from 5 days away-it always takes some time to get back into routine.
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At 5pm I realized I hadn’t started making dinner yet but I didn’t want takeaway. Instead I grabbed some shrimp from the freezer (added them to the curry frozen 🙈) and boiled some eggs.
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While the eggs boiled, I made this basic masala. Mustard Oil•Onion•Garlic•Ginger•Chili•Tomato•Spices 💗 Once the masala was done I added the shrimp and a bit of water. When they were done I tossed in some chopped coriander leaf, kasoori methi (dried fenugreek leaves) and the boiled eggs (which I cut in half and lightly fried). YUM.
Starts today! #hotchipburgerbar #hotchipburgers #chipfaced #happyhour #beerdeals #classicburger #mngold #rochmn #roch_mn
Christmas in JULY! VIP members BUMP-Up your membership NOW with NO money down & SAVE $10 OFF/mo. 30% OFF iCollection skincare bottles, $10 OFF single SPRAY Tans today only *excludes other discounts #skincare #skinfirming #redlight #redlighttherapy #uvlight #lighttherapy #antiaging #antiinflammatory #tanning #bestspraytan #spraytan #bodysculpting #liposculpture #lipolight #rochmn #roch_mn #rochestermn #rochester_mn
Don’t forget that our date night special comes with a bottle of house wine, red or white! Make your reservation and we’ll see you tonight! .
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#finedining #minnesotafood #foodporn #instafood #lovefood #foodlife #foodlove #foodie #foodlover #foodstagram #foodpics #healthyfood #instafoodapp #instafoodie #instafood #eatingout #eatinggood #eating #igfoods #igfoodies #igfoodie #igfood #foodswelove #foodstyle #foodsofig #bleuduckkitchen #rochmn #mnfoodie #wine #winewednesday
May we each treat ourselves and one another with grace today.

#grace #serenity #calm #recover #recovery #gratitude #grateful #onebreathatatime #onedayatatime #tea #mandalatea #hugs #rochester_mn #rochestermn #rochmn #minnstagram #connection #breathe #breath #hydrate #happy #healthy #heart
TRANSFORMATION TUESDAY !  Change is always good! 🎀
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#transformationtuesday #hairgoals #rochmn #rochesterhairstylist #keune #newhairwhodis #balayage #instagood #hotd #behindthechair #blogger #blondeaf #hairnerd #trendy #hairbrained #hairporn #hairpainting #hairtrends #pulpriot #mnhair #roch_mn #modersalon #beautifulhair #imallaboutdahair #showmethebalayage #beforeandafter #bestofbalayage #summerblonde #westendsalonspa #beauty
Interpreter by day,Savage by night! 💪🏼😎🔥Just had to put in the work today.I got 280lbs for an ALMOST triple haha.Didn't want to wear any knee sleeves cuz I wanted to test out my LCL.Dr's told me I needed surgery and it won't be stable otherwise,well they can kiss my ass can't they??I got 290lbs for 1 last week so I'm getting Stronger.I need to do heavier triceps work though so I don't fail the lockout again! I need a bench for that...Well that's settled then isn't it lol We are THE Strongest Gym in Rochester. #Gym#Viking #WWEHopeful #Translator #Strong #BrewerBarbell #MinotaurBeardCare#Strongman #Gainz #Dubai #crossfit #powerlifting #MMA#Strong#weightlifting #bodybuilding#RochMN#London#bootcamp #miami #tattoo#beardedvillainsworldwide#bearded #beardedmen#wheyprotein #preworkout #bcaa
Bring Your Sense Of Self Into Your Space
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 #DarkEntriesDesign #EDesign #InteriorDesign #Home #Decor #Interior #Design #Gothic #Dark #DarkDecor #Alternative #Magic #Occult #Witchcraft #Aesthetic #Urban #SmallSpace #Minimalism #Cabin #Victorian #MidCenturyModern #Vintage #Zen #Modern #Contemporary #Industrial #Eclectic #RochMN #Minneapolis #Minnesota
not settlin’ for no regular shit 🤷🏼‍♀️
Congratulations to all our students who earned their stripes tonight!
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#BrazilianJiuJitsu #BJJ #JiuJitsu #jiujitsuparatodos #bjjforlife #bjjforall #bjjlifestyle #bjjmojo #bjjproblems #bjjtraining #bjjmeme #training #exercise #instafitness #grappling #judo #wrestling #gym #MMA #martialarts #UFC #instagood #athletes #mrjja
Not long ago I was not a happy momma.  This kiddo loves baseball and unfortunately, the season was at risk of being cancelled because of no coaches.  Let's just say, I made a fuss and had a microphone a website and great coworkers that helped spread the word.

Today, we are day 3 into the tournament and this team is just fun to watch.  They are playing as a team. They have all improved. They have a great coach.  Most importantly though, they are having fun. 
They won tonight and Wednesday is the final game...and this guy gets to be part of that last game. 
This season isn't about who wins though.  Really, this season is about the volunteers.  Without them, there wouldn't have even been a single game.

#thankyou #baseballseason #ryba #baseball #rochmn #rochestermn #volunteer #coach #momlife #mommyblogger #instagood #summer #womeninradio