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#Run4Animals #NoMeatNoProblem Medio maratón ejército y fuerza aérea .
#Run4Animals #NoMeatNoProblem 4 etapa serial extremo.
Before the @gunrunsa I originally had 1:40 as a time for my goal but with being sick and not a lot of training I settled for the next best thing of 1:45. Went with the sub 1:45 bus for about 2km then I settled into my own rhythm. Which seemed to be between the two. Was focusing on negative split and I think it worked well. I took the GoPro with and did some videos on the route which may also have taken off some time. One or two other sections Iost time due to the officials letting cars cross the road 🙈 In the end I am stoked with how it went. Nutrition seemed better, still walked a couple of spots but still managed a half marathon PR by about 5 minutes! 🙌🏻 Must be the @hokaoneone Clifton shoes making me fly! Great seeing so many familiar faces and ran into people who I haven’t seen in ages! Thanks for all the support! Means a lot! Let me know what you did this weekend! 🤙🏻
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#gunrun #gunrun2017 #running #timetofly #breakingprs #pushyourlimits #beataverage #halfmarathon #hoka #hokaoneone #clifton #spca #run4wildlife #run4animals #capeofgoodhopespca
very generous in gifts competition. I am glad that I participated in this event! Thank you to Gebze University of Technology!
#beactive #EuropeanWeekOfSport #veganathlete #veganrunninggirl #run4animals #voice4animals
Оказалось, что трасса всего 3.3 км, а я расчитывал на пять и экономил силы на последние 2 км. А тут, раз, и финиш... В итоге 16 мин. Зато две красивых беговых футболки, эко-сумка, кепка, блокнот, бандана, браслет-флешка(!). Ни одно соревнование для меня не было таким богатым на подарки. И не лиры за участие... Я рад! Спасибо техническому университету Гебзе! 
P.S. Ребята слева на втором фото - победители.
#beactive #EuropeanWeekOfSport #veganathlete #veganrunninggirl #run4animals #voice4animals
#Run4Animals
Serial Zapopan feria del elote etapa 3 #Run4Animals #NoMeatNoProblem #VeganFlag #VeganRunnersMX #VeganPowa
14 carrera Bomberos Guadalajara #run4animals #VeganFlag #VeganFlagInternational #GoVegan #veganPowa  #NoMeatNoProblem #VeganRunnersMX #VeganRunner #ForTheAnimals
ART y UMQ listos para chupinaya #keepmushing #dogsofinstagram #run4animals
#GoVegan #Run4animals #NoMeatNoProblem
Cheetah chase 5k! However I was just informed we won't get chased by actual cheetahs... darn would have helped my time #cheetahchase5k #binderparkzoo #run4animals #stillrunningforsomereason?
Literalmente "Volando" hacia la meta, 1er etapa ixtacan feria de las frutas.  Foto: TopTime GDL #NoMeatNoProblem  #VeganRunnersMX #VeganRunner #VeganPower #VeganRunners #plantbased #Run4Animals