Brazilian Jiu-Jitsu Tacoma

Brazilian Jiu-Jitsu Tacoma Follow

Tacoma's Premier Grappling & Martial Arts Facility || Brazilian Jiu-Jitsu | Wrestling | MMA || #TacomaWa #253BJJ #MCMBJJ
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πŸ”—@tacomagrappling
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http://www.253BJJ.com/

8,719 Followers  7,183 Follow

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Your future is created by what you do today, not tomorrow.
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Brazilian Jiu-Jitsu Academy of Tacoma | 
www.253BJJ.com | (253) 426-8197 | 
Marcello C. Monteiro BJJ Coach International Association
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#BJJ #JiuJitsu #253BJJ #MCMBJJ #BJJCoachWaState #BJJTacoma #Tacoma #TacomaWa #TacomaGrappling #TacomaGrapplingCenter #USAWrestling #Kickboxing #MMA #FightForWhatYouWant #GoodEnergy || @tacoma_wa @253bjj @tacomagrappling
Your entire life can really change in a year... you just have to love yourself enough to know you deserve more, be brave enough to demand more, and be disciplined enough to actually work for more.
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Brazilian Jiu-Jitsu Academy of Tacoma | 
www.253BJJ.com | (253) 426-8197 | 
Marcello C. Monteiro BJJ Coach International Association
.
#BJJ #JiuJitsu #253BJJ #MCMBJJ #BJJCoachWaState #BJJTacoma #Tacoma #TacomaWa #TacomaGrappling #TacomaGrapplingCenter #USAWrestling #Kickboxing #MMA #FightForWhatYouWant #GoodEnergy || @tacoma_wa @253bjj @tacomagrappling
The hardest walk you can make is the walk you make alone, but that is the walking that makes you the strongest.
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Brazilian Jiu-Jitsu Academy of Tacoma | 
www.253BJJ.com | (253) 426-8197 | 
Marcello C. Monteiro BJJ Coach International Association
.
#BJJ #JiuJitsu #253BJJ #MCMBJJ #BJJCoachWaState #BJJTacoma #Tacoma #TacomaWa #TacomaGrappling #TacomaGrapplingCenter #USAWrestling #Kickboxing #MMA #FightForWhatYouWant #GoodEnergy || @tacoma_wa @253bjj @tacomagrappling
β€œApply the largest amount of your time on self-improvement, and no time in criticizing others.” -Carlos Gracie
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Brazilian Jiu-Jitsu Academy of Tacoma | 
www.253BJJ.com | (253) 426-8197 | 
Marcello C. Monteiro BJJ Coach International Association
.
#BJJ #JiuJitsu #253BJJ #MCMBJJ #BJJCoachWaState #BJJTacoma #Tacoma #TacomaWa #TacomaGrappling #TacomaGrapplingCenter #USAWrestling #Kickboxing #MMA #FightForWhatYouWant #GoodEnergy || @tacoma_wa @253bjj @tacomagrappling
We wish all of our followers and friends a Happy New Year, full of victories, success and accomplishments!
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#2019 #BJJ #JiuJitsu #253BJJ #MCMBJJ #BJJCoachWaState #BJJTacoma #Tacoma #TacomaWa #TacomaGrappling #TacomaGrapplingCenter #USAWrestling #Kickboxing #MMA #FightForWhatYouWant #GoodEnergy || @tacoma_wa @253bjj @tacomagrappling
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Brazilian Jiu-Jitsu Academy of Tacoma | 
www.253BJJ.com | (253) 426-8197 | 
Marcello C. Monteiro BJJ Coach International Association
.
#BJJ #JiuJitsu #253BJJ #MCMBJJ #BJJCoachWaState #BJJTacoma #Tacoma #TacomaWa #TacomaGrappling #TacomaGrapplingCenter #USAWrestling #Kickboxing #MMA #FightForWhatYouWant #GoodEnergy || @tacoma_wa @253bjj @tacomagrappling
It’s important to make friendships that are deeper than gossiping, drinking, smoking, and going out. Make friends who you can armbar, choke, pass, sweep, take down, leg lock, wrist lock, submit and smash.
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Brazilian Jiu-Jitsu Academy of Tacoma | 
www.253BJJ.com | (253) 426-8197 | 
Marcello C. Monteiro BJJ Coach International Association
.
#BJJ #JiuJitsu #253BJJ #MCMBJJ #BJJCoachWaState #BJJTacoma #Tacoma #TacomaWa #TacomaGrappling #TacomaGrapplingCenter #USAWrestling #Kickboxing #MMA #FightForWhatYouWant #GoodEnergy || @tacoma_wa @253bjj @tacomagrappling
The first step does not get you where you want to go, but it takes you away from where you are.
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Brazilian Jiu-Jitsu Academy of Tacoma | 
www.253BJJ.com | (253) 426-8197 | 
Marcello C. Monteiro BJJ Coach International Association
.
#BJJ #JiuJitsu #253BJJ #MCMBJJ #BJJCoachWaState #BJJTacoma #Tacoma #TacomaWa #TacomaGrappling #TacomaGrapplingCenter #USAWrestling #Kickboxing #MMA #FightForWhatYouWant #GoodEnergy || @tacoma_wa @253bjj @tacomagrappling
This goes out to the slackers in 2018... get your butts back to the mats in 2019. Shake off that dust, and get started, or restarted on your BJJ journey. Take it one class at a time, and get into the groove and discipline of training every week.
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Brazilian Jiu-Jitsu Academy of Tacoma | 
www.253BJJ.com | (253) 426-8197 | 
Marcello C. Monteiro BJJ Coach International Association
.
#BJJ #JiuJitsu #253BJJ #MCMBJJ #BJJCoachWaState #BJJTacoma #Tacoma #TacomaWa #TacomaGrappling #TacomaGrapplingCenter #USAWrestling #Kickboxing #MMA #FightForWhatYouWant #GoodEnergy || @tacoma_wa @253bjj @tacomagrappling
The belt we wear is in essence just a piece of cloth. The real value is found in what it represents, years of research, dedication and embracing an art that crushes every aspect of your ego. Jiu-Jitsu is not for everyone. It is only for those that aren't afraid of the truth. The truth is that we are nothing. We are weak. Through the art of Jiu-Jitsu we gain strength. There are many elements that contribute to obtaining this strength but two of the most important are consistency and resolve. Most importantly resolve.
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Brazilian Jiu-Jitsu Academy of Tacoma | 
www.253BJJ.com | (253) 426-8197 | 
Marcello C. Monteiro BJJ Coach International Association
.
#BJJ #JiuJitsu #253BJJ #MCMBJJ #BJJCoachWaState #BJJTacoma #Tacoma #TacomaWa #TacomaGrappling #TacomaGrapplingCenter #USAWrestling #Kickboxing #MMA #FightForWhatYouWant #GoodEnergy || @tacoma_wa @253bjj @tacomagrappling
Your friends should motivate and inspire you. Your circle should be well rounded and supportive. Keep it tight. Quality over quantity always.
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Brazilian Jiu-Jitsu Academy of Tacoma | 
www.253BJJ.com | (253) 426-8197 | 
Marcello C. Monteiro BJJ Coach International Association
.
#BJJ #JiuJitsu #253BJJ #MCMBJJ #BJJCoachWaState #BJJTacoma #Tacoma #TacomaWa #TacomaGrappling #TacomaGrapplingCenter #USAWrestling #Kickboxing #MMA #FightForWhatYouWant #GoodEnergy || @tacoma_wa @253bjj @tacomagrappling
Fight For What You Want!!!
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Brazilian Jiu-Jitsu Academy of Tacoma | 
www.253BJJ.com | (253) 426-8197 | 
Marcello C. Monteiro BJJ Coach International Association
.
#BJJ #JiuJitsu #253BJJ #MCMBJJ #BJJCoachWaState #BJJTacoma #Tacoma #TacomaWa #TacomaGrappling #TacomaGrapplingCenter #USAWrestling #Kickboxing #MMA #FightForWhatYouWant #GoodEnergy || @tacoma_wa @253bjj @tacomagrappling