360° Fitness PROS

360° Fitness PROS Follow

#1 Fitness & Wellness listing to find the PRO for You. New site coming SOON!
🔵PT/Yoga/Nutrition/and more...
⚫Marketing & Biz Solutions
🇻🇪🇧🇷 🇺🇸

https://360fitnesspros.com/blog/leftover-carbless-crepe/

6,666 Followers  1,886 Follow

Share Share Share

Sometimes, you just have to let your imagination run wild 🌻🕉
.
⭕PRO: @amorzenyoga .
👍Want to become part of the #360Family ? Comment or DM us for more information.
.
.
.
.
.
.
#360fitness #360fitnesspros #fitness #yoga #yogi #nature #yogalove #namaste #peace #love #sunflower #picoftheday #wildwednesdays #treepose #om #outdoors #sunflower
Wake up... Look in the Mirror... and Say this. Then, there is nothing to stop you from having a kick-ass day! 💪💯
.
.
.
.
.
#360fitness #360family #motivation #inspire #success #determination #fitfam #gym #happiness #goals #determination #yoga #cycling #cardio #running #inspiration #getupandmove #justdoit #progress
Have some left overs?😁 Today's recipe is a quick idea to mix two past recipes, and make something delicious 👍
.
⭕Head over to our blog (Link on the BIO) and get step by step on this recipe by @coachrafa_ifc
.
.
.
.
.
.
.
#360fitness #360fitnesspros #eatclean #healthyrecipe #fitmencook #healthy #mealprepcoach #yummy #foodporn #querico #comidasana #venezuela #colombia #brasil #nutricion #nutrition #sabroso #prepforsuccess #fitfam #progress #fitness #crepe #healthyidea
The harmony between Yin and Yang creates the beautiful things in life🕉
.
⭕PRO: @kelseyangelo 📷Photo: @coachrafa_ifc
.
.
.
.
.
#yoga #yogi #360family #360fitnesspros #yogainstructor #orlando #nature #canon #picoftheday #namaste #yinyang #balance #strength #downwarddog #peace #om #yogalove #friday #tgif #fridayvibes
📣 #HumpDay inspired workout video! Who else is hitting legs today/tonight?
.
💪Here is a super-set that helped @coachrafa_ifc  to recover the muscles on the leg after ACL surgery. Specially:
.
✔[Quadricep. Usually it loses size after injury because of the time spent at rest. Focusing on form is essential to recover maximum range of motion]
✔[Glutes. These become weak and unbalanced, creating all types of imbalances in the body. Yet, they can all be corrected by putting the right amount of stress on them] .
⭕SuperSet. Do 4-6 sets
- Lunges with weights. 6-8 steps per leg
- BOSU ball bridges. 20-25 reps.
- Lunges with weights. 6-8 steps per leg
.
No chicken legs allowed! Have a great day #360family 😁
.
.
.
.
.
.
.
.
#360fitness #360family #workout #gym #fitness #fitfam #gymrat #workoutvideo #exercise #nopainnogain #fitnessaddict #progress #transformation #personaltrainer #legday #piernas #ejercicio #venezolano
lol
.
.
.
.
.
#Personaltrainer #trainer #360fitnesspros #360fitness #yogaburn #yogafitstudios #yogafitorlando #fitness #onemorerep #workout #nopainnogain #lol #sorrynotsorry #yogainstructor
Happy Monday #360Family ☀️ Today's prep recipe comes straight from #Venezuela 🇻🇪. @coachrafa_ifc has tweaked the recipe, so that it has lots of fiber and less starchy carbohydrates. This way, it fits your lifestyle and it brings a smile to your face!
.
⭕Be sure to head over to our blog (Link on the Bio) for recipe, ingredients, and more!
.
Have a great start to your week everyone!💪
.
.
.
.
.
.
.
#360fitness #360fitnesspros #eatclean #healthyrecipe #fitmencook #healthy #mealprepcoach #yummy #foodporn #querico #comidasana #venezuela #colombia #brasil #nutricion #nutrition #sabroso #prepforsuccess #fitfam #progress #fitness #venezolano #arepa #arepitademama
Happy #Flexfriday Fam! Have fun this weekend, and don't forget to smile 😊
.
⭕PRO: @coachrafa_ifc
📷Photo: @taylorann .
.
.
.
 #360fitness #360fitnesspros #fitness #friday #flexfriday #tgif #friyay #workout #nodaysoff #nopainnogain #onlythestrong #fitfam #progress #motivation #inspiration #yogi #yoga #personaltrainer #yogainstructor #yogafitorlando
Believe that if you fly, You could end up somewhere in Paradise 🕉🌎
.
📷Photo: @coachrafa_ifc ⭕PRO: Theresia Portoghese
.
✔Want to be Featured as a PRO? Leave a comment, or DM for more info!
.
.
.
.
.
.
#360fitness #360family #yoga #yogi #yogainstructor #namaste #peace #innerpeace #om #chakras #yogaeveryday #meditation #flexibility #stretch #armbalance #strength #picoftheday #photography #canon
Look back, and admire how far YOU have come. At the end of the day, you are the ONLY one who can change your destiny 💯🔥
.
📸Photo: @coachrafa_ifc 💪Model: @_itseazzy .
.
.
.
.
.
#360fitness #360family #workout #gym #fitness #fitfam #gymrat #stretch #progress #flexibility #transformation #bestgymorlando #fitnessaddict #nopainnogain #ironreligiongym #model #bodybuilding #wbff
Meal Prep Monday Time!😁🍽 Super simple recipe to put together for lunch, dinner or mid day snack depending on the protein source you choose. .
⭕Be sure to head over to our blog (Link on the bio) to check out ingredients, and some cool facts about macro nutrients in this recipe. .
Have a great day Fam!☀️
.
.
.
.
.
.
#360fitness #360fitnesspros #eatclean #healthyrecipe #fitmencook #healthy #mealprepcoach #yummy #foodporn #querico #comidasana #venezuela #colombia #brasil #nutricion #nutrition #sabroso #prepforsuccess #fitfam #progress #fitness
☀️Find that place that brings your closer to yourself🕉
.
Happy Sunday #360Family .
📸 @coachrafa_ifc
.
.
.
.
.
#360fitness #360family #motivation #inspire #success #determination #fitfam #gym #happiness #goals #determination #zen #yoga #yogi #picoftheday #canon #photographer #nature #peace