Alexa Jean Brown

Alexa Jean Brown Follow

Arizona raised 🌡
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30-Day Ab & butt challenges πŸ‘‡ pregnancy fitness guides

1,932,261 Followers  1,013 Follow

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🌲 Congratulations @mrsreneerainey for winning the MacBook Air! Please DM me! Thanks everyone for participating! Like this photo If we should do another giveaway!
πŸ‰πŸ‰ to start my fitness programs
Tag a friend! Don't forget all my fitness programs start today! Including my pregnancy programs! Go to or click the link in my bio
πŸ˜† Blake turns 1 in like 2 weeks πŸ™ˆ
πŸ’œπŸ’œ Alright guys people asked me extend the sale so here we go! Last chance BlackFriday/Cyber Week! You can get all pregnancy programs for only $15 or 7 programs for $19. Don't miss out! Click the link in my bio or go to
CHRISTMAS MACBOOK AIR πŸ’» GIVEAWAY! πŸ’œTo enter all you have to do is 1) Follow my other page @alexajeanbrown 2) Like the last 3 posts on @alexajeanbrown 3) Like this post & Tag 3 friends below! 4) Turn on post notifications for both @alexajeanbrown and @alexajeanfitness πŸ™ŒπŸ» winner picked Sunday December 10th!
Repost from @troyleehunt πŸ™ŒπŸ» Ever wonder why Marriages today simply seem to not work? Here's my thought. It's not because they can't, I think its because people lack real emotional connection. With the growth of technology were more connected than ever before with a click of a button, but completely disconnected at the same time. I remember back in high school texting just became a thing. If I wanted to speak to a girl I had to drive to her house and knock on her door. Everything required an action on my part. That's what we lack today in relationships, ACTION. Today it's so much different. We've developed relationships with things, not each other. Majority of conversations you have on a daily basis with your spouse or other people occurs through some type of technology. We've removed human emotion from our relationships. We've completely forgotten how to communicate yet we expect to have healthy marriages. How can you expect your marriage to grow and mature together if you barely speak verbally? You want to know why your grandmother and grandfather just celebrated their 60th wedding anniversary? Because they weren't scrolling through Instagram worrying about what John Doe ate for dinner. They weren't on Facebook criticizing others for hours. They weren't occupied on their phones during dinner. They were too preoccupied loving and respecting one another. You want your marriage to be healthy? Center your life around Christ. Live like you are in the Stone Age. Don't have flowers delivered to your wife through an app, buy the flowers yourself and give them to her. Leave your phone at home on date nights. Reduce your time on social media and turn that time into spouse time. Don't text your wife to go on a date, verbally ask her out. Everybody wants things quick and easy. Take ACTION and do things the old fashion way. Our world lacks chivalry. It's time we reconnect as humans and bring real emotion back.
Christmas time 🌲
Twinning @alexajeanbrown
Last 5 hours for the BLACK FRIDAY sale! Up to 80% off my fitness programs at πŸ‘πŸ» no equipment is needed and you get to keep them forever! Click the link in my bio for more! Transformation by @zooeysmomma