CrossFit Barkada

CrossFit Barkada Follow

- 9,000 sq/ft
- Pro shop & shower
- Open gym 7 days a week
- 8x Classes per day (M-F)
- CrossFit & O-Lifting
- Rogue & Wodify equipped

http://www.CrossFitBarkada.com/

469 Followers  543 Follow

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Now this is what CrossFit is all about! Living a positive and healthy lifestyle for yourself and your family! Here's Coach @tristanmonty throwing down in a WOdD with her 4 year old son Max! Thanks for being such an awesome role model Tristan!! πŸ’ͺπŸΌπŸ’•πŸ‘©β€πŸ‘¦ #crossfit #crossfitbarkada #crossfitgirls #crossfitkids #kidsofcrossfit #fitfam #motivation #hardwork #inspire #startthemyoung #colorado #gymlife
#bringsallyup squat challenge for Barkada yesterday, talk about some serious leg burnπŸ”₯πŸ”₯πŸ‹πŸ½β€β™€οΈ Here's the 12:30 class crushing the WOD!πŸ’ͺ🏼 #crossfit #crossfitbarkada #crossfitgirls #squatschallenge #bootyburn #fitfam #fitnessmotivation #colorado #wod #gymlife
Come by the Pro Shop tonight to try some delicious @killcliff πŸ’ͺ🏼 @patjohnson_cf will be giving away free samples until 7:30pm! πŸ‘‰πŸΌπŸ‘‰πŸΌ Deal of the Night, buy 2 #killcliff get one free!! #crossfit #crossfitbarkada #freesamples #colorado #gymlife #recovery #testpositiveforawesome #fitfam
For #tbt here's a look back to last weekend at the Wyoming Open. We are so proud of all our athletes who competed and especially proud of Coach Tori for her win in the women's pro division πŸ₯‡Barkada Head Coach Justin prepared our athletes for a tough weekend! Thanks to CrossFit Frontier for hosting a great competition! #CrossFit #competition #womenofcrossfit #WOD #darkhorseprotocol #wyomingopen2017 #fitness #fitfam #gains #crossfitgirls #crossfitter @ttorrrriii @darkhorseperformance_co
Who doesn't love pizza!?πŸ˜‚ Here is today's awesome gym shirt! #pizzalover #pizza #gymshirts #fitfam #community #crossfit #crossfitgirls #crossfitbarkada
Here is your awesome gym shirt of the day!! πŸ˜‚πŸ’ͺ🏼 Who's next!? Thanks for bringing us some fun John! #crossfit #crossfitbarkada #crossfitcommunity #yoda #fitfam #motivation
Don't be like a T-Rex, and come and bust out some push-ups with us today!  Gym shirt of the day goes to athlete Nate!πŸ’ͺ🏼 #crossfit #fitfam #trexlife #crossfitbarkada #pushupday
First day of testing for our #olympiclifting class was a successπŸ’ͺ🏼 Check out these awesome Barkada athletes lifting heavy!! πŸ‹πŸ½β€β™€οΈπŸ‹πŸ½ #crossfit #crossfitbarkada #olyclass #heavyshit #trainhard
Little game day warm-up actionπŸ’ͺπŸΌπŸ˜‚ #burpeescanbefun #crossfit #crossfitbarkada #crossfitgames #fitfam #fitnessmotivation
Big congratulations to athlete @jonze777 for getting his very first Bar Muscle-up!! Hard work and dedication truly pays off!! Keep up the great work!!πŸ’ͺ🏼 #crossfit #crossfitbarkada #muscleups #trainhard #fitfam #fitnessmotivation
These awesome ladies crushed yesterday's wine WOD! It was so badass to see the box filled with such strong women. The Amazons must've gotten their inspiration from ladies like these ❀️ #womenofcrossfit #fitness #fitfriends #crossfitgirls #fitfam #CrossFit #WOD #winewod #womenswinewod
Congratulations to our very own Coach @justinbiays for graduating from Metropolitan State university and earning his Bachelor of Science Degree! We are all so proud of you!! πŸ‘¨πŸΌβ€πŸŽ“πŸ‘¨πŸΌβ€πŸŽ“ #crossfit #crossfitbarkada #fitnessmotivation #fitfriends #fitnessjourney #collegefit