Golden Basketball

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*******🏀Passion, Integrity, HardWork 🏀 ******** Basketball Skills and Training anthony.goldenbasketball@gmail.com📧
#Basketball #Skills #fitness #gym

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Catch and shoot. @ygtrece shows you text book footwork coming from a down screen to get open for the game winning 4 pt play. 
Plants the right foot to slow down his momentum going to his left, with his right foot swung around as he rotated his hips in balance. 
He’s on the balls of his feet so he can quickly rise into his shot and jumps toward the hoop to get a full follow through. Game. 🏀👌🏽
#GoldenBasketball #passion #integrity #hardwork #basketball #shooter #footwork #train #work #fitness #nba #fitfam #textbook #win
JUMPSTOP! 🏀🛑 #GoldenBasketball #pasion #integrity #hardwork #basketball #hoops #fitness #training #work #motivation #fundamentals #finish #fitfam #instagood #movement #business #gym #team #goals
Crazy to think, I did this rain or shine. No cancelled training sessions because of “bad weather” 2014 when it all began. 
Passion is when you are willing to do something regardless the outcome or the stipulation and fully engulf yourself in it.🏀 #GoldenBasketball #PASSION #integrity #hardwork #basketball #hoops #pdx #rain #work #fitness #nodaysoff #love #business #train
She didn’t want to get up this morning, but she had her best training session yet. #GetUpAnyways 🏀💪🏽 #GoldenBasketball #Passion #integrity #Hardwork #basketball #train #work #exercise #practice #fitness #legs #fitness #fit #fitfam #instagood #instafit #morning #2019 #habits #business
Going into 2019 like...🏀🙏🏽 Grateful for what this year has brought. Let’s go into the new year with a fresh start, but with more of a vengeance to tackle goals and seize opportunities to get better!! #GoldenBasketball #passion #integrity #hardwork #basketball #train #fitness #motivation #inspire #business #create #lab #instagood #run #work #2019
Day 2 of the Holiday Elite Skills Clinic. We put that work in! 💪🏽💦 Positive attitudes and eagerness to get better was the mindframe! 🏀 
#GoldenBasketball #passion #integrity #hardwork #holiday #basketball #skills #train #fitness #hoops #christmas #2018 #instagood #fit #workout #motivation
Views from day 1 of the Holiday Elite Skills Clinic 🏀💪🏽 #GoldenBasketball #passion #integrity #hardwork #elite #basketball #work #train #shoot #pass #dribble #australia #christmas #holiday #fitness #footwork #conditioning #instafit #instagood
Go get a bucket!
#GoldenBasketball #Passion #integrity #hardwork #basketball #hoop #train #work #fitness #team #instagood #shooting #nbl #australia #nosleep #hustle #motivation
This week, players focus was on the “Retreat Dribble into Attacking”. The use of the retreat dribble is to create space between you and the defender and then change speeds to attack. 🏀

#Goldenbasketball #passion #integrity #hardwork #basketball #train #game #elite #footwork #instagood #instafit #fitness #apparel #workout #nodaysoff #practice #dream #business
Proud of these kids. For the past 5 weeks, they have been sacrificing being on the video games and iPad to train with @onelif32hoop and I in the hot sun. They’ve shown up every week ready to learn and get better! Be on the look out for the next skills clinics! 🏀

#GoldenBasketball #Passion #integrity #hardwork #basketball #work #instagood #instafit #work #fitness #train #sweat #australia #movement #beach #kids
Crazy where basketball can take you if you really push for it. Here at a 3x3 tournament in Penang, Malaysia. 🇲🇾 🇦🇺 🇺🇸🏀
#GoldenBasketball #passion #integrity #Hardwork #basketball #hoops #train #training #work #fiba #world #fitness #fitfam #nodaysoff #instagood #instafit #travel
Working on that hand-eye coordination. So many things you can do with a 🎾 while working on your ball-handling. 🏀 
#GoldenBaksetball #passion #integrity #hardwork #basketball #dribble #work #train #instafit #instagood #gym #australia #summer #inspire #nodaysoff #business #network