Megan Roosevelt, RDN Dietitian

Megan Roosevelt, RDN Dietitian Follow

Inspiration For Whole Body Wellness, Natural Products & Lifestyle + Plant-Based Nutrition 👩🏼‍🌾
Website✨YouTube✨Video Production
🎬 HGG YT Channel! 👇🏼

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Hi Guys! I just felt like saying Thank You ✨ Thank you for your friendship, support and encouragement. My favorite thing about Healthy Grocery Girl is you, our community!! You bring me so much joy and it is an honor to get to know each of you more & more throughout the years. We're a small little business run by me, my incredibly hard working husband Aaron and the most amazing gal named Jeni - who helps out with so much it's hard to give her a professional title other than the most wonderful team member with a heart of gold! We work hard creating content we love that we hope is helpful or inspiring! So thank you. Thank you for being apart of our community. Thank you for every kind, thoughtful and encouraging comment, message or email you send us, for watching our videos & for those who are also apart of the #HGGMember community! We love you! xx Megan & the HGG Team ✌🏼✨🌿#healthygrocerygirl #hggcommunity #gratitude
NEW! Back To School Lunchbox Ideas! We've partnered with @gimmegrams Organic Snacks to share 3 quick and easy lunch box ideas packed with plant-powered ingredients! Head to the Healthy Grocery Girl YouTube Channel to watch today's new video! As always you can view or print recipes from the blog at ✌🏼✨🌿 #ad #healthygrocerygirl #hggcommunity #lunchbox #backtoschool #plantbased
Kiwi is a beautiful fruit that we LOVE on top of smoothie bowls, cereal and yogurt or just as it is. Kiwi is rich in vitamin C, vitamin K, copper and fiber. In fact kiwi has more than 2x the vitamin C compared to an orange! Kiwi is also packed with antioxidants! Are you a fan of kiwi too?! 🥝 #hgghealthtip #hggcommunity #hggmember #healthygrocerygirl
Mellow yellow mood today! Yellow themed toast with hummus, summer squash, tomatoes, carrots, corn & @manitobaharvest hemp hearts! ✌🏼✨🌿 #healthygrocerygirl #hggcommunity #plantbased
Sunday Brunch Dessert? Yes Please!
Now that we're back from our mini vacation in Oregon visiting family (if you follow me on Insta Stories you may have noticed my absence or maybe you didn't ha!) I've been spending lots of hours in the office catching up on emails, writing my book and working on current + upcoming video projects and blog posts. No matter how busy we get, I always try and take a least one full day off of work to allow my body to rest, recharge and be ready to go for a new week. I need rest or I fizzle out and become super cranky pants... it's good to be self-aware ha! I also know that life is too short not to treat yourself. Treat don't cheat is my motto! ✌🏼✨🌿 #healthygrocerygirl #hggcommunity #sunnyday #sundaybrunch #dessert
Celebrating the weekend with some Vegan Chocolate Crunch Soft Serve! 🍦🍦🍦 Head to the blog to learn more! With @theinspiredhome_com ✌🏼🌿✨#contributor #healthygrocerygirl #hggcommunity #dairyfree #plantbased #dessert #chocolate
Play with your food! ✌🏼✨🌿 #healthygrocerygirl #hggcommunity #plants #plantbased
A NEW "What I Eat In A Day" Video is up on the Healthy Grocery Girl YouTube channel! I'm sharing some of my go-to favorite quick meals & snacks plus fun ways to enjoy more @manitobaharvest hemp hearts! ✌🏼✨🌿#ambassador #sponsor #healthygrocerygirl #hggcommunity #plantbased #realfood
You are enough ✨✨✨ #healthygrocerygirl #hggcommunity 
#livethoughtfully #wellness #slowdown #selfcare #wellness #thoughtfullymag 📷: @thoughtfullymagazine
We LOVE Lemons! 🍋 They add so much flavor to dishes & taste incredible in drinks! Plus let's talk about lemons amazing health benefits! They are packed with antioxidants and antioxidant vitamin C, which can help fight free-radicals & rid the body of toxins 👊🏼 Lemon juice is not only healthy in recipes, it is also great for natural DIY household cleaning products and beauty care! What's your go to way to enjoy lemons?! ✌🏼✨🌿 #hgghealthtip #hggmember #healthygrocerygirl #hggcommunity
Kale, Romaine, Arugula, Spinach, Dandelion Greens, Bok Choy, Rainbow Chard, Beet Greens, Cabbage.... I encourage y'all to try a new leafy green this week! Currently I've been loving Bok Choy. We chop it up and add to homemade soup! Also have you tried Dandelion Greens before? They have a slightly bitter taste (like Arugula) & are nutrient rich!! We love to juice dandelion greens or add them our smoothies! ✌🏼✨🌿#healthygrocerygirl #hggcommunity #veggies #leafygreens #greens
Happiness is letting go of what you think your life should look like and embracing it for what is really is. The best way to interrupt anxiety is with gratitude. There is so much to be grateful for in life! ✌🏼✨🌿#healthygrocerygirl #hggcommunity #gratitude #happiness #goodvibes Photo: @tmuthking