Pink Lemon Studio

Pink Lemon Studio Follow

St Louis largest Pole Dancing Studio! We offer pole dance classes. Book your Pole Dancing parties for bachelorettes, birthdays or Girls only events.

http://www.PinkLemonStudio.com/

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Have you had a chance to take a class with Eda yet?

She has been pole dancing for 3 years and lost her first initial 65 pounds through pole dancing!

She cross trains now with weight lifting and has a max deadlift of 260 pounds!

Join her every Monday and Friday at 6:30pm! 
#Repost @edasclimb (@get_repost)
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Did you see that deadlift into my fireman spin?

Hell yeah
Did you know we now offer THREE Aerial Silks classes on our schedule! 
Level 1 Beginner Aerial Silks
Take your fitness to new heights at our Level 1 Aerial Silks fitness class!

This class is designed to give students a mastery of basic skills before progressing to skills requiring more strength, endurance, stability, and understanding.

Our Aerial Silks class is a full-body workout with a strong focus on strengthening the core using aerial training drills that combines body weight-bearing exercises with aerial suspension and support.

All skills in this class will be learned from the floor safely and progressively to build strength and confidence before transitioning into the air. *Students should continue to take this class until they can do pull ups, inverts, and hollow body holds in the air. *No prior pole or aerial experience is required for this fitness class. (@get_repost)
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Here's the rest of the #aerialsilks #slomovideo from the other day. I've been sick all week, so I don't have anything new right now. Just killing the boredom by editing old stuff 😂🤣 The good news is I'm feeling better today after resting for 3 days, and thankfully because I have a gig tonight! #flexfriday #fridayfuntimes #aerialist #aerialarts #hiplock #slowmotion #pixelxl #gaga
Freestyling. Meet some of our #lemons. Nothing better than a class filled with #confident #strongwomen. The only way they got here was through 💕Practice and Patience 💕. JUDGEMENT FREE ZONE here @pinklemonstudio .Our doors are always open for future Lemons and private classes. We are only a phone call away.  #fitness #humpday #polestudio #confidence #strongwomen #poledance #pole #polefitness #strongertogether #poledancestudio #poletricks #stlfitness #stlpoledance #stl #freestyle
Check out beautiful instructor. •TAYLOR•
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She teaches Level One Pole and Burlesque TONIGHT! Sign up now to reserve your spot ☺️ #Repost @taylortrout (@get_repost)
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so two big things happen for me.  First I can #pdayesha on spin now!! Second I can #pdayesha into a #pdbrassmonkey into a sit!!
Add a little #twistoflemon to your #yoga, every week at #pinklemonstudio! We offer a non-traditional Yoga class called #ButiYoga, it fuses dynamic movement into traditional yoga poses! 
Build up multiple muscle groups while gaining balance and flexibility! 
Click the web link in our bio to see the full class schedule and sign up online! 🍋

Tag your #yogabae 💖🕉️ #namaste #yogaeverydamnday #stlyoga #stlouisyoga #butiyogatribe #butitribe #stlbutitribe #workout #fitness #stlouisfit #stlfitness #funworkout Follow @pinklemonrae #raeoflight #pinklemonrae
Level 2 Pole Class is every Sunday morning at 10:30 AM with @pinklemonrae
And Thursday night at 7:30 PM with @miss_kaityl

#Repost @pinklemonrae (@get_repost)
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A lovely #pdfreestyle with my #intermediate Level 2 Pole Class, every Sunday morning at 10:30a! 😎💪
#poleclass #poledancersofig #poledance #polefitness #polefit #learntopoledance #fitness #females #femmefatale #womensfitness #stlfitness #stlouisfit #ladies #ladieswholift #girlswholift #invert #invertedlife #pinklemonstudio #stlouispoledance #stlpls
Have you met our #burlesque instructor @taylortrout @pinklemonstudio, come join us Wednesday evenings 7:30pm. It's a fun, interactive class that leaves you feeling sexy and confident💕🍋. #burlesque #dance #sexy #fitness #humpday #polestudio #confidence #strongwomen #polefitness
Do you know a bride to be? -
Looking for something fun to do for her bachelorette party?! Ask us about a pole or lap dance party! We offer parties in the studio or can bring our pole to you! 💕
😱😱 have you guys seen Kaity?! She's incredible AND she teaches THREE classes on Tuesdays at the Lemon! 
At 10:30 she has COED level one pole 
11:30 COED flexibility 
And at 6:30 Level one pole

#Repost @miss_kaityl (@get_repost)
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Working on smoothing these out without hands. I will join the circus one day 🎪 #hurtssogood .
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#poledance #stlouispoledance #stl #polefitness #pdleghangswitches #pdoutsideleghang #pdinsideleghang #pdgemini #pdscorpio #pinklemonstudio #calisthenics #pdstaticcombo
• H A P P Y M O T H E R S D A Y•

Hope all of our beautiful moms of all kinds are enjoying this fabulous day! We love you, keep being kick ass Momma's!
HAVE YOU MET EDA?! •
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She's an amazing instructor here at the Lemon and has a level one class tonight {FRIYAY} make sure you're signed up! 
@edasclimb
OMG OMG EVERYTHING IN THE STUDIO IS 50% OFF!! FINAL SALE! WE WILL NOT BE REORDERING ANY OF THESE ITEMS! 
Get em while it's still here 😉