Pink Lemon Studio

Pink Lemon Studio Follow

St Louis largest Pole Dancing Studio! We offer pole dance classes. Book your Pole Dancing parties for bachelorettes, birthdays or Girls only events.

http://www.PinkLemonStudio.com/

3,153 Followers  7,436 Follow

Share Share Share

A clip from our Belly Dance Party last night at the studio!

This is one of our newest instructors! May she is little, but fierce!

She teaches pole on Wednesday at 6:30pm, but now in August and September she will be teaching B E L L Y D A N C E at 8:30pm on Thursday!

Do not miss out!
Did you know we have a ✨GLOW✨ TWERK SHOP coming up THIS MONTH! •
••• Our instructors Taylor and Eda will be teaching this event! •• They are so excited to get glowing and twerk with you! 
This workshop is - JULY 29th - •
•
sign up online! This will sell out! #twerk #twerkshop #stlouisdance #stlouisgirls #stldance #dancers #bootyshaking #girlsnightin #stlouis
Our BUTI Yoga class fuses together traditional vinyasa yoga with sexy hip circles and booty shaking.

We amp up the cardio aspect with dance moves and then add in some plyometric body weight exercises.

This class will sculpt your body into feminine curves with muscles in all the right places.

Yoga is a full body workout that will lengthen, strengthen and invigorate you.

Join us for a twisty, bendy, stretchy workout unlike any you’ve tried before!

1st time to a yoga class?

All you need is a yoga mat and an open mind! You do not need to be flexible to start yoga.

It’s all about gaining flexibility over time and creating a better range of motion for your joints and stretching your muscles. #stlouisyoga #stlouisfitness #stlouis #pinklemonstudio #stlouispoledance
Our owner serving up some Sunday Bumday realness!

Don't miss out on her Sexy Floor Flow class on Thursdays at 7:30pm!

Www.pinklemonstudio.com

#Repost @thefabulouslifeofjenn (@get_repost)
・・・
Behold the glorious of #datass on #sundaybumday with @raymondkennedyjr 🍑📸😆 #cantstopwontstop #bootybootybooty #peachbooty #sleekbikiniteam #peachsquad #webringthepeaches Got my mind thinking about future #bikinicompetition #bikiniprep #bikinibodybuilding #preplife #gains #growth #lovetolift #jennstagram #thefabulouslifeofjenn #pinklemonstudio
Happy Sunday Bumday from @taylortrout and @edasclimb!

They have a Twerk workshop coming up at the end of July!

Ultimate Twerk Glow Party under special events on our website www.pinklemonstudio.com

#sundaybumday #twerk #twerkwerk
Have you had a chance to take a class from this instructor?

She teaches pole on Monday at 7:30pm, but Thursday she can stretch you out at 6:30pm!

Get it Ashley!

#Repost @ash_kitten_cupcake (@get_repost)
・・・
Never regret a good stretching session. Consistency is key. Join me for flexibility training every Thursday at 6:30! Tomorrow we will be working on getting a bendy back. 😊 #stlouisyoga #stlyoga #stlouisflex #stlflex #stlouisfitfam #stlouisfitnessmodel
Whoa these girls are hot hot hot!

Join @edasclimb for 🔥 E X O T I C 🔥 P O L E 🔥 every Wednesday at 7:30pm!

You will not be disappointed!
Macros and Meal Prep workshop coming up on Saturday July 29th from 11:30 - 1:00pm. Cost $25 
Learn what are #macros ? We will break down how to count your #protein #carbs #fats to hit your fitness goals! #loseweight #gainmuscle #buildstrength 
Easy recipes and simple healthy substitutions make eating enjoyable and not stressful! Flexible dieting can help you stay on your goals. #pinklemonstudio #stlouisfitness #mustbethemacros
Have you met Josie? She works the front desk at the studio and makes sure it is nice and clean for our students!

In her spare time she has been training hard at pole! Look at everything she has accomplished in such a short period of time!

Josie is killing it! 💕🔥🍋 #Repost @josephinesosuh (@get_repost)
・・・
Best time always 💖@thepinklemonstudio💖. 5 months of putting in the work and love my progress, can't wait to reach that year mark of being more agile to see my progress. Practice makes perfect, I love learning with all the instructors there but yesterday especially @miss_kaityl and @thefabulouslifeofjenn were boss💪🔥.
Level 2 pole ladies killing it 💪🏻💪🏻 #polefitness #polesisters #poledancers #polefamily #polelife #polelove #stlouispole #stlpole #stlpoledance #stlouispoledance #pinklemonstudio
Zumba Y'all! 
Join Vickie for this Country Line Themed Zumba Class! 
A total workout, combining all element of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. #stlouiszumba #zumba #stlzumba #stldance #stlouisdance #stlmoms #stlouismoms #stlouisladies #stlfitness #pinklemonstudio
These girls look like they had so much fun at our recent | B U T I | G L O W | E V E N T |

Check out our special workshops calendar on our website to see the other Glow events we have coming up!

#Repost @pinklemonrae (@get_repost)
・・・
It was so great glowing with you ladies tonight!! Keep an eye out for more GLOW events Coming Soon!!#butiglowstl #pinklemonstudio #pinklemon #stlpls #stlouispoledance #yogastl #fitlife #yogalife #blacklight