Pink Lemon Studio

Pink Lemon Studio Follow

The premier St Louis area Pole Dancing Studios.
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We offer classes, private lessons and pole & aerial parties!
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#PinkLemonStudio 💖🍋

http://www.PinkLemonStudio.com/

3,569 Followers  938 Follow

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For today’s #wcw we want to talk about our lovely Chocolate Factory. She is tenacious, fierce and always brings her all to class. .
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 #Repost @69chocolate_factory
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Unicorn 🦄 trick from yesterday’s class!!
This is where the magic happens!✨ Ever wonder what the studio looks like? Here’s a quick tour of our amazing space! Schedule your personal tour of the studio by giving us a call at 636-896-5855! .
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#pinklemonstudio #ofallonmo #ofallonfitness #stlpole #stlouispoledance #poledancestudio #stldance #stlaerial
Gotta love the women that come to exotic! Join these lovelies on Tuesdays nights at 6:30 and Wednesdays at 8:30
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#pinklemonstudio #stlouisfitness #stlouisworkout #StlPoleDance #wcw #exoticpole #FlauntIt
These ladies looked great and had so much fun at their bachelorette party here at Pink Lemon. Book for next bachelorette park, birthday party, or girl's night out with us today! 636.896.5855
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#Stlbride #StlBacheloretteParty #StlBachelorette #StlGirlsNightOut #BachelorettePartyIdeas #StlPoleDance #GirlsNightOut
A family that poles together stays together! We love seeing supportive family and taking a pole class together is a great bonding experience! Dancing is amazing exercise for people of any age, size or shape! It’s never too late to start! #fitnessatanyage #teamlemon🍋 
#repost @alyssaspoleprogress . . . 
My family came with me to the studio today 😍🥰 swipe to see how cute my grandma is #pinklemonstudio 
#poledance #polefitness #poledancer #stlpole #stlpoledance #stlaerial #stlaerialist #stlouisfitness #stlfit #stlmoms #stlouispoledance #polefamily #teamlemon #pinklemonpride
When aerial gives you superpowers 🦸‍♀️ This girl is so incredibly talented and creative! We love you Abby! 💕 we love seeing our students in action! Be sure to tag us at @pinklemonstudio  So we can see what all you amazing aerialists have been working on! #LemonForLife #PinkLemonPride ...
#Repost @aerialist_next_door ...
Transform!! Peep my @pinklemonstudio tank top!
Our Stunning Taylor showing off her exotic flow. She recently submitted to Exotic Generation and we know she'll do great! Learn from her every Wednesday night at Exotic Pole at 8:30
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#Repost @taylorspolefitness
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#exoticgenerationcontest #exogenusacontest @exoticgenerationusa #ExoGenUSAFlow @edasclimb @miss_kaityl @pinklemonstudio concept is toxic but addictive love
Today's #TuesdayTip comes from Ashley. She teaches Level 1 pole every Monday night at 6:30
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Name: Ashley 
Instructs at: Pink Lemon Studio 
Time Instructing: 3 years 
Expertise: Grace & flow 
Favorite Trick: Fang 
Tip: This trick will take a lot of time and hard work to achieve. You will need to be able to do an ayesha before attempting this move. To prepare, make sure your back is properly warmed up for back-bending. Next, get into your ayesha and slowly bring the legs together into pencil. The key at this point is to turn your hips out so that they are in line with the pole. Next, slowly begin to arch the back, letting the legs follow. Bend the knees as much as you can in order to accentuate the shape. While this move requires strength, it is more a matter of control and technique. Good luck!
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📸: @studio_213 
#stlfitness #stlpole #stlouispoledance #stlworkout #PolePose #pdAyesha #GirlsWhoLiftThemselves
Our lovely @lemonjade0 and @flexyfitlizz having some fun during Lyra freestyle. Join us Tuesday night at 6:30 to start your Lyra training
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#stlfitness #stlouisworkout #stlpole #Aerialist #AerialHoop #AerialHoopLove #AerialHoopDoubles #StlLyra #LyraDoubles
It's time for this week's #TuesdayTip featuring @mistress_shaina
You can catch her this week in her Creative Choreography Workshop Saturday at 7:00pm

Name: Shaina Shockley 
Instructs at: Pink Lemon Studio 
Time instructing: 1 1/2 months
Expertise: Exotic and strength 
Favorite Trick: One handed Spin 
Tip: How to get the one-handed spin: This one is a great show stopper! But is more do-able than it looks! It takes time and effort to figure out the angle at which to point your chest and legs, everyone is different so ya gotta play around with what balances you out:) To start out I used my other hand to support me and slowly took away that hand every now and then on spin. Also, grip is the most important thing here, a slippery day is not the day to practice this😆. (I personally wipe my hands clean with antiseptic wipes and then use a moderate amount of dry hands but not too much;) Lastly, engage the shoulders because just hanging there definitely won’t work and will hurt you. Happy Poling!
One of our newest students showing off all that she's learned in freestyle last night. It's amazing where you can go in 8 weeks of pole dancing. So proud of you!

#Repost @crazedforlife13 • • • • •
Week 8 freestyle.
Started Jasmines and continued the basics.

#pole #poledancing #pinklemonstudio @pinklemonstudio #beginnerpole #jasmine #spinpole #staticpole #pdsteparound #tattoo #girlswithtattoos #heels #platformshoes #platformheels #polefreestyle
Public Announcement.

It is with great joy and pride to be able to make this announcement:

We are officially opening a second pole dance studio location in downtown St Louis! More details will be coming soon.

As we enter our 7th year in business, we are taking the initiative to raise our standards even higher by restructuring our training to offer our clients the most comprehensive curriculum for pole, aerial, flexibility and dance classes. We will be reformatting into a 10 week, skill level based system that focuses on strong foundational techniques. 
Our new changes will be implemented over the next 2-3 months so please be patient with us while we revamp and launch this exciting new project. 
It has been an incredible journey to watch our clients finding confidence in themselves and we are thankful to all the people who have supported us along the way. Cheers to another 7 years (or more!) of success 💖🍋 Sincerely,

Jennifer Scholl
CEO. Pink Lemon Studio .
@pinklemonstudio @stlouispoledance #BOSS #CEO #entrepreneur #PinkLemonStudio #StLouisPoleDance 
#bossbitch #bossbabe #HBIC #businesswoman #stlouis #stlouisbusiness #stlouisbusinessowner #femaleownedbusiness #femaleownedandoperated #feminist #feminism #pinknation #pinkaesthetic #poledancing #polefitness #xpole #xpolelife #xpolestudio #thefabulouslifeofjenn #jennstagram