Dr.Vidhi Pandya Patel

Dr.Vidhi Pandya Patel Follow

Clinician|Medical Consultant | Holistic|Celebrity Nutritionist |London| Foodie|Homeopathy|Ayurveda|Skincare |LifeCoach| Fitness |YT 👩‍💻Vidhi Pandya

http://thankyoulife.co.uk/

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Sunny #saturdaymorning & some super #healthy vegan #breakfast #avocados #mushrooms #tomatoes #spinach freshly made #orangejuice & a pinch of spicy tangy #smile😊 after a nice long walk in the park & sitting outdoors in the sun ............... only feels #divine & blissful.......Make sure to eat your seasonal greens and veggies !#thankyoulife 🙏🏻 #wellbeing #healthymind #healthybody #vegetablelover #youarewhatyoueat #consciouseating #nutrition #vegan #outdoors #foodblogger #plantpower #powerofgreen #eatyourgreens #yogi #doctor #positivity #beingaware #ecofriendly #grateful ............ YOU ARE WHAT YOU EAT, DRINK & THINK!!!
Sometimes in #life we learn lessons from people who you just come & go like a wink of the eye...These little flower girls taught me #innocence #hardwork & #perseverance ..... I made a personal promise to myself that day sitting by the #ganges ..... Some #beautiful lines that reminds me of my promise............”The woods are lovely, dark and deep. But I have promises to keep, and miles to go before I sleep...Robert Frost” #wellbeing #healthymind #healthybody #youarewhatyoueat #consciouseating #nutritionist #doctor #foodblogger #plantpower #powerofgreen #thankyoulife #yogi #onjourney #positivity #beingaware #ecofriendly #india #grateful #nofilters #smilingvidhi #fridayvibes #girlpower #happiness #createyourdestiny Lets look inwards sometimes ;)
When #london decides to be #tropical #supersunny & #hot🔥 we should also help London a bit 😄Get your sunglasses out.... Cannot be more happy for being able to witness such lovely #sunkissed summer of London !! Feel #tranquil & #gratitude even in midst of a good chaos 🙏🏻💛 #wellbeing #healthymind #healthybody #youarewhatyoueat #consciouseating #nutrition #vegan #veggie #foodblogger #plantpower #powerofgreen #thankyoulife #yogi #onjourney #positivity #beingaware #ecofriendly #grateful #globetrottergirl #nofilters ... Love you my #vitaminD
Cannot stop admiring these delicacies!! Am in love with #orientalfood ? 🤷‍♀️ #thaifood #tofu #shitakemushrooms #tamarind #peanutsatay #ricepaperrolls #springrolls all in yummy #vegetarian style!!! Only feeling a ton of #gratitude & a big #smiley 🤩😋 #wellbeing #healthymind #healthybody #beetrootlove #youarewhatyoueat #consciouseating #nutrition #veganfood #foodblogger #plantpower #powerofgreen #doctor #yogi #onjourney #positivity #thaicurry #ecofriendly #nofilters & Do you also love these kind of thai super wonder foods!?😀
While enjoying the hottest #summer days in the UK,walking through the park heading to work,I realised it’s time to take a #pause & be grateful ! Never look back at opening up any #regrets in life .... everything happens for a reason🙏🏻 #balancedlife #balancedliving #lookahead ...... Create your #destiny #wellbeing #healthymind #healthybody #youarewhatyoueat #consciouseating #nutrition #doctor #foodblogger #plantpower #powerofgreen #thankyoulife #yogi #onjourney #positivity #beingaware #ecofriendly #mindfullness #believer #optimist #strongwomen #confidentwomen #livelifefully #behappy .... welcome your positivity within.....
At times taking a pause, doing nothing just gazing at the sky,water, birds,nature,#sunsets & just breathing & smiling can give a ton of joy too !! It is very important to take your #mentalhealth in your hands before its too late...We are #humans for a reason & in no way we are helpless 🙏🏻 Be the #creator Why not use your #mindpowers ............. Each passing day what you think,what you feel,what you believe...you become that!! So its good to watch our #thoughts too isn’t it ???? #balancedlife #wellbeing #healthymind #healthybody #youarewhatyoueat #doctor #consciouseating #nutrition #veggie #foodblogger #powerofgreen #thankyoulife #yogi #smilingvidhi #onjourney #positivity #beingaware #ecofriendly #globetrotter #mindbodysoul #Kerela #indiansummers #throwbackmonday #coconutwater was yum💙..... Love you all x
People often ask me ............ Meditation means thinking “nothing” right? ? And I say...No... #meditation means thinking what you want to think, channelising, focusing and internalising into your soul consciousness...which helps you find a balance in your mind!! Unfortunately in today’s age I get a lot of patients with mental health issues, today the world is having a substantial increase in lifestyle diseases like #depression #anxiety #panicattacks #stress #palpitations #headaches #IBS #psoriasis #insomnia etc ...& rather than looking for a pill to fix these, why not try a simple route... #meditation 🙏🏻 You do not need to meditate for an hour everyday,even 5-10 minutes is good...but taking steps towards watching your #emotions #thoughts & chaos within will only help you calm down for a better desirable optimistic future... My guru says.. you are the creator of your own destiny.................. Your source of happiness is within you my dear ones 🙏🏻 Let us explore that .............. #wellbeing #healthymind #healthybody #doctor #youarewhatyoueat #consciouseating #nutrition #foodblogger #balancedlife #breathing #yogi #onjourney #positivity #beingaware #mentalhealth #goldcollagen #mindfulness #fridayvibes
Looking after your #health is an essential priority & not an option! Choose what you decide to put in your body today so you do not regret in the future! With the likeminded #healthy approach to #healthyliving #beauty from within #veganfood & #balancedlife it was so lovely to be able to help & share some wisdom with the beautiful & health conscious people  @lucywatson & @james_dunmore today !! keep up the work you do guys !! Lovely to meet you both at the clinic xx #wellbeing #healthymind #healthybody #youarewhatyoueat #consciouseating #medicines #smilingvidhi #nutrition #doctor #foodblogger #plantpower #powerofgreen #yogi #onjourney #positivity #beingaware #foodforsoul ......... exciting times to come !!!!! My health in my hands 💪@goldcollagen @alexfinlayson13 @iambritpr
#food is #medicine ! True ! But the type of foods we choose to eat these days is not really medicine!! #processed foods #junkfoods #friedfoods #sugars #preservatives #colorants #flavourings such quick fix foods ! Nothing real about these!! Eat simple real foods, not coming out of a factory ! Eat your local produce & make sure to include #fruits in your diet on daily basis & do not forget our skin’s best friend #water #wellbeing #healthymind #healthybody #youarewhatyoueat #consciouseating #nutritionist #foodblogger #plantpower #powerofgreen #goldcollagen #doctor #antiageing #positivity #simplefoods #ageinggracefully #drinkgoldcollagen #beingaware #freshfoods @goldcollagen eat for your #mindbodysoul
An amazing piece of #culinary #art made with love !! ❤️ An #indian #thali full of #vegetables #spices #rice #lentils #curries #bread #beans ....Such a mix of different local state #foods all in one big plate💚makes me smile endlessly .... Unity in diversity .... #wellbeing #healthymind #healthybody #youarewhatyoueat #consciouseating #nutrition #doctor #organicfoods #foodblogger #plantpower #powerofgreen #yogi #onjourney #positivity #beingaware #ecofriendly #indianfood #turmeric 💛Thankyou🙏🏻
On my recent trip to #himalayas #rishikesh #india ... we went to a local #temple...Outside that small temple I saw this little #drummer boy named Ram, may be 5 years old, playing his musical instrument, but clearly out of the need to earn a living...I felt happy & sad at the same time! I asked him does he go to school, where are your parents?? i had a heavy heart & lot of introspections done in just few seconds!!! How easily we forget our #blessings, find time & energy to #mourn negativity & people like Ram...are making us learn a lesson! I managed to make some music sitting down with him, played as well with him & smiled together for a while .... this become a memory cum life-lesson for me! Spread a #smile today... can we ?? #giving is a bigger joy than #taking !! #wellbeing #healthymind #healthybody #simplelifepleasures #youarewhatyoueat & #think #consciouseating  #traveller #doctor #foodblogger #optimist #powerofgreen #thankyoulife #onjourney #positivity #beingaware #streetsofindia #mindbodyspirit #drummerboy #meditation
When we all have this #beautiful #brain & all we need is to make it even more #powerful...what do you do ;) drink my little #brainpower #smoothie Packed with omega rich foods like #walnuts #kiwis #banana & #coconutwater Enjoy this quick & smile recipe by me & share your comments & feedbacks..... I always await your feedback 🙏🏻 .................... @goldcollagen A simple add on tip.... why not add a little bottle of your favourite #goldcollagen liquid supplement to this recipe to make it all fortified with the innovative skin friendly collagen peptides #wellbeing from within #healthymind equals to #healthybody #drinkgoldcollagen #myskindares #youarewhatyoueat #consciouseating #nutritionist #doctor #foodblogger #powerofgreen #thankyoulife #yogi #onjourney #positivity #beingaware #mindbodyhealth #skincare #antiageing #smilingvidhi Come on guys... try this out💛