THPRD

THPRD Follow

Connecting people, parks and nature... everyday!

https://linktr.ee/thprd

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Today is National Train Your Brain Day! This day was created to encourage everyone to expand and exercise their brain. There are lots of ways to do this -- reading, word puzzles, trivia games, brain teasers, and more! #TrainYourBrainDay⠀
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#upperleftusa #parksandrec #fitnessinthepark #healthandwellness #trails #nrpa #pnw #pdx #pnwonderland #discoverTHPRD #getoutside #adventure #wanderfolk #beavertonor #nature #active  #NRPA #thprd #beaverton #community #wellness #outdoors #parks #AccessforAll #environment #STEM
We love the Cedar Mill Farmer's Market! This Saturday is the FINAL market for the season. Come shop local, fresh food and garden products, find new arts & crafts, enjoy lunch or a mid-morning snack, live entertainment and more!⠀
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#explorenw #traveloregon #pnwblogger #thatpnwlife #pnwdiscovered #bestofnorthwest #oregonlife #bestoforegon #farmersmarket #pnwcollective #upperleftusa #pnwonderland #oregonnw #pnwlife #northwestcreatives #exploregon #youroregon #discoveroregon #beaverton #beavertonor #nrpa #parks #recreation #community
Join us at Cedar Hills Recreation Center for MELT workshops to help reduce pain and build a stronger body! ⠀
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October 21: MELT Workshop for Low Back Pain & Care⠀
November 18: MELT Workshop for Upper Back Pain & Care⠀
December 9: Re-Balance and Restore with MELT Workshop⠀
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Pre-register for one or all of the workshops on our website (link in profile).⠀
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#upperleftusa #parksandrec  #healthandwellness #MELT #nrpa #pnw #pdx #fitness #discoverTHPRD  #beavertonor #healthy #active #thprd #beaverton #community #wellness #parks #AccessforAll
Always stay up to date with the latest district news. Subscribe to Tualatin Hills Today and never miss out.  More info on our website (Link in bio).⠀⠀
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#upperleftusa #parksandrec #healthandwellness #nrpa #pnw #pdx #fitness #discoverTHPRD #beavertonor #healthy #active #thprd #beaverton #community #wellness #parks #AccessforAll
If you or someone you know is looking for volunteer opportunities, we could use you! We are looking for volunteers to help with games, face painting, activities and more at our Cedar Hill Fall Festival on October 20. Check out our profile for a link to the volunteer opportunities!
Want to improve your community?⠀
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Consider joining a Tualatin Hills Park & Recreation District Advisory Committee. People get to share ideas on broad subjects to help improve our parks and programs. Your input will be heard and help create lasting change.  All three committees have openings: Nature & Trails, Parks & Facilities, Programs & Events.⠀
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Applications for new members will be accepted through October 28, 2018. Check our website for more (link in profile).⠀
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#upperleftusa #parksandrec #fitnessinthepark #healthandwellness #family #nrpa #pnw #pdx #pnwonderland #discoverTHPRD #getoutside #adventure #beavertonor #exploretocreate #oregonexplored #hike #nature #active #Free #thprd #beaverton #community #wellness #outdoors #parks #AccessforAll #environment
Sunday funnies!⠀
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#upperleftusa #parksandrec #THPRDNature #trails #nrpa #pnw #pdx #pnwonderland #discoverTHPRD #getoutside #adventure #wanderfolk #beavertonor #exploretocreate #nature #active #wanderfolk#NRPA #thprd #beaverton #community #wellness #outdoors #parks #AccessforAll #environment #conservation
Looking for fun? THPRD has THREE great events today! Check out the Health & Wellness Resource Fair, the Fall Native Plant Sale and Dive-In Movie at Aloha Swim Center. Find info on all our events on our website (link in bio).⠀
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#upperleftusa #parksandrec #THPRDNature #trails  #pnw #pdx #pnwonderland #discoverTHPRD #getoutside #adventure #wanderfolk #beavertonor #nature #active #wanderfolk #NRPA #thprd #beaverton #community #wellness #outdoors #parks #AccessforAll #environment #conservation #weekend #fun
Just TWO Saturdays left at the Cedar Hills Farmers Market. Get your farm-fresh fruit, veg and more before it's gone! Find more info on our website under our events page.⠀
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#upperleftusa #parksandrec #healthandwellness #nrpa #pnw #pdx #Cedar Mill #discoverTHPRD #beavertonor #healthy #active #thprd #beaverton #community #wellness #farmersmarket #local #locallygrown
What's better than swimming and a movie? Check out the dive-in movie this Saturday, Oct. 6 at Aloha Swim Center.⠀
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#upperleftusa #parksandrec #healthandwellness #nrpa #pnw #pdx #discoverTHPRD #beavertonor #healthy #active #thprd #beaverton #community #wellness #parks #movie #familyfun #cinema
The Fall Native Plant Sale is almost here. Don't miss your chance to fill your garden with easy-to-care-for native species and let the weather do the watering!⠀
October 6, 10:00 am - 2:00 pm at the Tualatin Hills Nature Center. Check out our events page for more info. -⠀⠀
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#upperleftusa #parksandrec #THPRDNature #trails #nrpa #pnw #pdx #pnwonderland #discoverTHPRD #getoutside #adventure #wanderfolk #beavertonor #exploretocreate #nature #active #wanderfolk#NRPA #thprd #beaverton #community #wellness #outdoors #parks #AccessforAll #environment #conservation
Check all the ways adults, ages 55 and better, can stay healthy at our Health & Wellness Resource Fair this Saturday from 9 am - 1 pm. Admission is FREE. Get all of the details on our website⠀
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#upperleftusa #parksandrec #seniorcenter #healthandwellness #family #nrpa #pnw #pdx #wanderfolk #beavertonor #exploretocreate #oregonexplored #cascadiaexplored #thprd #beaverton #community #wellness #parks #AccessforAll