Urban Ashtanga

Urban Ashtanga Follow

Mysore style Ashtanga yoga classes with KPJAYI Authorized teacher @maureendinkins #UrbanAshtanga info@urbanashtanga.com

http://www.urbanashtanga.com/

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No, I'm not hosting a class on my back deck overlooking our pool. But that sounds like a good I deal now that I've put all of my @mandukayoga mats out to be cleaned. I use Fabuloso & water. #mandukaaddict #yogalife #yogaeveryday #ashtanga #UrbanAshtanga #yogaeverydamnday
#bujapidasana Arm Pressure Posture. The firs arm balance in the Ashtanga series. Swipe to see the transition. #yogapants #mysore #loveorlando #yogaeveryday #yogalife #orlandoyogis #orlandoyoga @auntkellysfarm
Anyone can do yoga. Often I hear people say, "I want to do yoga but I am not flexible."
Or they claim they don't have the time to get to a yoga class. I say, you just don't think you deserve to feel good about yourself. Believe me, you deserve to feel good. Your body is meant to move. Enjoy the process of becoming better. #Ashtanga #yoga #orlandoyoga #mysore #loveorlando #yogaeveryday #yogalife #orlandoyogis #asana #updog #yogapic #instalike #picoftheday @auntkellysfarm @maureendinkins @mysoreroomorlando
Enjoy your moon day tomorrow! Keep steady focus on your dreams! #UrbanAshtanga #Ashtanga #yogaeveryday #yogalife #yoga #orlandoyogis #orlandoyoga #yogapants #mysore #yogapic
Tuesday, May 15th is a moon day @mysoreroomorlando no classes on this day.  Sometimes we cannot believe what we are capable of. For our thoughts and actions can be magnificent or horrific. I choose magnificent, like this pose #ardhabaddhapadmasana #UrbanAshtanga #Ashtanga #yogaeveryday #yogalife #yoga @auntkellysfarm @mysoreroomorl @maureendinkins
In an #Ashtanga Mysore class,  student practice the same sequence of postures at their own pace & ability. This is the #Mysore way. No need to keep up with the rest of the class. One on one attention & guidance from your teacher @maureendinkins 
Beginners classes start every Monday & last for 2 weeks. Email: info@urbanashtanga.com to reserve your spot. Get on the pathway to change. You deserve it.
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#yogaeveryday #yogalife #yoga #UrbanAshtanga #breathe #yogapic
In the late afternoon & evenings, students brave the traffic to come from all parts of Central Florida to take their Mysore practice. The space is inviting. The energy flows easy here in this space. @aliwestbrook @maureendinkins @mysoreroomorlando #UrbanAshtanga #Ashtanga #yogaeveryday #yogalife
For those of you wanting to practice the closing mantra for #Ashtanga #yogaeveryday @auntkellysfarm @maureendinkins @brian.ocean @mysoreroomorlando
WARNING! Yoga is known to cause health, flexibility & contentment. Try this posture #padahastasana "hand to foot posture". Soften the knees if you need to. Lengthen & straighten the spine as you work your head between the legs. This is also a great stretch for the wrists. @auntkellysfarm @maureendinkins @mysoreroomorlando #UrbanAshtanga #Ashtanga #yogaeveryday #yogalife #yoga #pic #picoftheday #mysore #loveorlando
Full moon today, Monday, 4/30. No classes @mysoreroomorlando enjoy your day of rest. #Ashtanga #yogaeveryday #yogalife #yoga #UrbanAshtanga @auntkellysfarm @aliwestbrook
#FlashSale on this shirt only through Monday 4/30! Only $20 (shipping extra). Comes in heather black, grey, purple and green. All sizes available. Pick up at @mysoreroomorlando or email info@urbanashtanga.com me for details. #pleaseevolve #eifu #yogaeveryday #yoga #UrbanAshtanga #orlando #orlandoyogis #orlandoyoga @allyfordyoga @njashtangi @jessicarovirayoga @blackstarorlando @djtommymot @chuckdinkins3 @auntkellysfarm @thelovelycollection @msd3sir33 @babsinfla @fliporlando
Swipe left to see my dog @askpugcurry photobomb this shot. What a beautiful day to practice outside! Hot Florida summers are are their way and so are hot sweaty #Ashtanga #yoga practices. #tattoo #yogaeveryday #yogalife #bendy #fitness @maureendinkins #UrbanAshtanga