Victory Defense Systems

Victory Defense Systems Follow

We are a Wing Chun Kung Fu school in the greater Akron-Canton Ohio area.

http://www.victorydefensesystems.com/

373 Followers  1,320 Follow

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Due to the snow day - Academy of Young Minds, Kids Country Wadsworth and Growing Place Preschool are rescheduled to next Tuesday.  An email will be sent to you with more details. Thank you for your understanding!
Good traveling article from Self Defense RX:
Being the Gray Man when traveling
http://crwd.fr/2AJcCXj
Happy Thanksgiving everyone! Thank you for your support.
Reposting @nayardt:
Have a beautiful day ๐Ÿ˜
Reposting @edoardo_pt:
๐Ÿ‡ฎ๐Ÿ‡นTante volte siamo proprio noi stessi l'ostacolo piรน grande che non ci permette di raggiungere i traguardi che ci eravamo prefissati. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ’ช ๐Ÿ‡ฌ๐Ÿ‡งMany times we are the greatest obstacle that doesn't allow us to reach the goals we have set ourselves. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ’ช
Reposting @bedigitalnomads:
You got to give it all you got โ€ผ๏ธ
Try to do your best at everything you do. You effort will pay you back.
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Lavender Uses, Benefits & How to Grow It | Wellness Mama

Lavender is a wonderful herb with many uses in teas, tinctures, natural remedies, skin care, lotion making and more. Here's some ways to use it for health. http://crwd.fr/2zIhfAi
Reposting @nbfit10:
A single compliment can go so far. Lift someone up today! ๐Ÿ‘๐Ÿผ
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#goodvibes #positive #positivevibes #nice #happy #humpday #fitness #fitfam #fitspo #fit #gym #workout
Reposting @cvsfitness:
Donโ€™t expect things to happen in an instant. Just because you change your diet and start working out more often, doesnโ€™t mean youโ€™ll start seeing results right away. It takes time and effort. Stick with it because Iโ€™m telling you, the results will come!
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3 Fitness Goals You Need to Ditch Immediately, According to a Pro

Holding yourself to impossible standards is probably holding you back. http://crwd.fr/2z7shhS
Reposting @themotivatedquotes:
Double Tap If You Agree โœŒ๏ธ
Comment Your Reviews ๐Ÿ˜‰
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Sometimes all we need is a nice Motivational quotes or speech for moving on and achieving the desired goal. All this you will get from us by following us. ๐Ÿ‘‡
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Follow on Instagram @themotivatedquotes ...โ™ฅ๏ธ
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Like us on Facebook @themotivatedquotes... ๐Ÿ’œ
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For Daily Dose Of Motivational and Inspirational quotes follow us and live a positive life...๐Ÿ˜‡
Remove the negativity from your beautiful life and live like a legend. ๐Ÿ’™
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๐Ÿ‘‰ @themotivatedquotes
๐Ÿ‘‰ #themotivatedquotes
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Pumpkin Power: 3 Healthy Recipes for the Fall

As soon as the leaves start to change color, the push for pumpkin-everything is on! But so many pumpkin-flavored foods and drinks are laden with sugarโ€”and not much actual pumpkin. Here are three healthy recipes to help you harness the power of pumpkin, using canned pumpkin puree. http://crwd.fr/2ycuWXL