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▪️Momma
🐝 @hivemindedco
10% : ᴋᴀᴛᴏɴ
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🇺🇸 US Army MP
sᴀғᴇ ᴛʀᴀᴠᴇʟs ғᴏʀ ᴛʏʟᴇʀ 👇🏼

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You have to really want something to get it. Not kinda-sorta, but truly desire it.🧘‍♀️
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I’m not going to lie you guys, I’m my very first IG photo of me doing a handstand it lasted maybe .2 seconds but I was like “YES DO IT FOR THE GRAM”... 🤦🏼‍♀️
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Now I want to journal my achievements, share them, and hope to inspire anyone else to do the same!👏🏼
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Because back then I didn’t really want to progress in my journey with yoga, I figured “oh I’ll never be able to do that”..🤷🏼‍♂️
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But it ALL 👏🏼TAKES👏🏼TIME👏🏼
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That overwhelming feeling of accomplishment is one of the most satisfactory feelings.. ✨to say “I did that.” ♥️
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It’s so easy now a days to fake things on social media and morph yourself into this person we’re not. 😕
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It’s so get lost in this person you’ve created online, but then forget who you truly are. 🤭
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I don’t want to be that person. I want to show you guys videos of my failures, I want to show that my body is stretched out and imperfect, I want to show not everything is as well kept as it looks. 👀
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Because I feel if I can show all of you my failures, and impurities, that I can help somebody out there battling the same demons... and know it’s okay. ♥️
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Everyone reaches their destination in life at different times.. it is not a race or a competition in any way. 💕
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RIP with the doodoo quality... I had my phone propped on Kevs truck.. while it was on. 🙄 I have a tripod.. you’d think I’d use it. 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogisofinstagram #inversionjunkie #springintofall #handstand #couplegoals #fit #fitnessmotivation #yogaposes #yogainspiredfitness #yogaeverywhere #fitnessmotivation #fitmom #21weekspostpartum #mombod #fitnessjourney #fitfam #motivation #momlife #fitnessjourney #postpartumjourney
there is no greater bond than one between a mother and her daughter. ✨
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Nova is starting to develop one of the biggest personalities, and It it’s one of the greatest experiences to watch unfold. ♥️
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Some days she prefers her wonderful father, and others she will scream and cry until she reaches her way back into my arms. ☺️
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Through my lifetime, I will be present for every step in her life. Every birthday. Every memory. ✨
Her father and I both.
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Because it’s the moments like those I can’t get back.. I can’t re-wind.. and time is already going by way too fast. 🕰
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She is the color in my world, and my ray of sunshine. 🌞
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Having a child really does change you, for the better. I believe God blesses you with a child when you need them most. 💕
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I couldn’t imagine a life without my little Nova and Kevin. 🌅
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#yogisofinstagram #inversionjunkie #springintofall #yoga #yogaflow #yogachallenge #yogoskenzpod #yogaflow #babyyogi #buddha #meditation #mother #motherhood #motherhoodunplugged #motherhoodrising #momlife #mombod #fitmom #fitnessmotivation #fitmomsofig #igmotherhood #parenting #yogaeveryday #yogapractice #21weekspostpartum #postpartumfitness #postpartumbody #fitspo #fitfam
this little family of mine ✨
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Swipe for a little throwback.. and some ridiculous hair. 😂👏🏼
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These photos were a year apart, and I couldn’t be more happy with how far we’ve come. 💗
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Our relationship is stronger than ever, and the obvious.. a very beautiful little girl. 💕
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Holidays and seasons just are so much more fun when you have a little one.. even if they can’t walk or talk!🎃
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i can’t wait to stick my lil pumpkin in an actual pumpkin 😎🍁
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#familyphotography #familygoals #familypictures #familyisforever #parenting #parenthood #mom #momlife #momlifeisthebestlife #honestmotherhood #transformationtuesday #transformationthursday #fitness #fitmom #fitmomsofig #igmotherhood #momsofinstagram #momswithcameras #happylife #lifeisgood #godisgood #21weekspostpartum #postpartumbody #mombod #postpartum
springing into fall like- 🍂
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May have stepped into some deer doo doo.. may have actually fallen 20 times.. 😅
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Handstands are starting to become easier and easier and I never thought I’d land them!🎃
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A lot of people who follow me that I follow back are messaging me letting me know how I INSPIRE THEM!?😭 I can’t tell you guys how much that really means to me!💗
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The fact that you guys actually take the time to read what I say, and pay attention to what I’m posting and then messaging me, means the W O R L D. ♥️
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Especially sense lately I’ve been dealing with certain individuals💀 calling me fake,  that I’m stupid, immature and yaddi yaddi yada-- means absolutely everything to me when I receive your messages or comments on my posts!☺️
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Just goes to show that there’s some bad seeds out there and people are like seasons, always changing.. ✨ but there are still some really wonderful individuals who beam kindness. 💕
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& I couldn’t be more thankful for you all. ☺️
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Happy Monday!🍁
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fall #springintofall #handstand #inversion #inversionjunkie #inversionjunkie #yoga #yogaposes #yogi #yogisofinstagram #fitness #fit #fitnessmotivation #fitmoms #fitmom #momlife #igmotherhood #fitmomsofig #honesty #lifeisgood #goodlife #godisgood #kindness #handstandpractice #practicemakesperfect
Get yourself a couple good friends and your heart will be so full. 🍁
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These ladies are so wonderful.. and am so blessed to have them apart of my little tribe. ♥️
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It’s hard enough being a momma, so to have other momma friends with little glorious gremlins, makes life all worth while. ✨
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These two are so generous, kind, honest, & b e a u t I f u l. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I cannot wait to watch their little ones grow along with little Miss Nova, and pray these girls grow with such a strong friendship..
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I truly believe God places certain people in your life for a reason. 💕
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📸: @chev.kev ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#girltribe #girlmom #mom #momlife #momlifebelike #honestmotherhood #motherhood #motherhoodunplugged #motherhoodrising #motherhoodrising #fitmoms #fitmomsofig #fitmomsofinstagram #womenempowerment #womenempoweringwomen #honestmotherhood #momlifekeepingitreal #happylife #lifeisgood #godisgood #momblogger #mombod #igmotherhood #momswithcameras
Plot Twist: The gyms actually running uphill. 🏃🏼‍♀️
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This is what I get for not bringing my tripod🙃🙌🏼
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I’ve ALWAYS hated core 💀 that is until I started practicing yoga!✨ and I realized yoga takes ALOT of core😂
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Everything I do for repetitions were 1x20 or until muscle failure!😅
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Abs are made in the kitchen but I like cheese and bread far too much to care if abs are peeking through. 🤭
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But here’s some core strengthening exercises for y’all!! 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#hiitcardio #motivation #fitness #fit #fitnessgirl #fitgirls #fitspo #fitspiration #fitmomsofig #coach #mombod #postpartumbody #postpartumfitness #postpartum #20weekspostpartum #workout #getfit #healthylifestyle #military #militarywomen #fitmomsofig #fitnessjourney
Family is Forever
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And this is mine. ✨
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My blessed little girl, and glorious husband.
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Growing up I would always think that the boy who just dumped me, or cheated, that he was “the one”.. 🙄 and then I’d met Kev.
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The man who gave me everything and more in life.
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The man who defends my name, his family, and works harder than no other wether it’s in the home or outside. 🙌🏼
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There are people in this world who wish to see us fail, who try to manipulate, medal, and be conniving.. but when you find someone who cares and loves you for more than what others have to say- you’ve already won it all. 💕
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I’ve always been meaning to post this photo... because we are just so genuinely happy.. ✨ but I never knew WHEN.
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The time is now.
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Love hard, be confident always, and forever speak your mind.♥️
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People always ask how Kevin and I stay so happy together, and it’s because we love like we are not guaranteed tomorrow. 👏🏼
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Our baby girl Nova, who is our pride and absolute joy.
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Kevin is the most wonderful father to Nova. She’s always getting her way. 😉 look out world haha!
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This post is longer than normal just because I feel there’s so much that needs to be said and expressed...
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Ladies(and gents 😂) never... EVER settle for less. Never let someone try to come between you or your love.. no matter WHO it is. Because if what you have is so worth it? You will be worth everything to them. 👏🏼 you can conquer any and every obstacle as long as you hold faith together. ♥️
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Relationships are about team work and communication l.. no matter how hard or how rough things get you’ll always have one another.
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and even maybe make a pretty cute baby along the way. 😉💕
cheeks as red as my shoes 🌶
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Tried HIIT cardio today.... realized I need to stick to weights strictly. 💀
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I DIDNT EVEN SURVIVE 4 MINUTES.
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& I’m finally off Maternity Leave for the Guard and my first Drill back... we take a PT Test. 🙃
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Push Ups, cake.
Sit Ups, cake.
3 MILE RUN, NOT CAKE.
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What am I? A procrastinator. 😂
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But what I really wanted to say to y’all tonight was.. everyone’s progress is different.💗
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Everyone’s body is DIFFERENT.
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Just because it took you so long to get somewhere, and someone else got to their goals or exceeded them- IS OKAY. 😍
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“Oh it’s her genetics”
“She bought those”
“They didn’t work for that”
“It took me X amount of time- no way they did that”
“It’s photoshop”
“She doesn’t even workout”
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Who the fuck cares?
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We’re all on the same journey together. ✨ this is a community I LOVE being apart of! ♥️ we don’t need to tear eachother down.. it won’t get us to where we’re trying to go any faster.🙅🏼‍♂️
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My girls:
@presleykp.fit 
@t.riggs.fitness 
@katonca94 
@keturadennis
have all shown me that and I couldn’t have asked for a better tribe of ladies. 💕
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#shitquality #hiitcardio #hiitworkout #bigthingscoming #motivation #girlswholift #military #militaryfitness #militaryfit #armystrong #fitness #fit #fitnessmotivation #fitfam #mombod #fitgirls #liftheavy #curvesandcombatboots #militarywomen #20weekspostpartum #postpartumfitness #cardioishardio #motivation #fitmoms #fitmomsofig
I say what I mean, & I mean what I say.
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A typical selfie has been needed but I’m not one to really post an actual selfie anymore unless it’s in my story🙅🏼‍♂️
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I’ve got some really big surprises in the works for you guys here.. 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ anyone wanna take a stab 🔪 as 
to what’s to come in these next few months?😎
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#igmotherhood #igfit #yogi #yoga #honesty #surprise #giveway #workout #boujee #girlswholift #girlswhoworkout #selfie #atypical #typicalwhitegirl #bullring #mombod #postpartumbody #selfcare #selfconfidence #selflove #lifestyleblog #momblogger #coach #cpt #lifeisgood #motivation #bigthingscoming
I’ll forever live unapologetically.✨
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I’ll answer to nobody but my momma and God.
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I’ll live without a single regret.
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I will not change myself or who I am for anything. 💕
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Growing up I tried so hard to not be me. I was going with every trend that came to, and trying to fit in with the wrong crowd. 🙅🏼‍♂️
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Now I have my small circle, and I couldn’t be happier. And I wish I’d have learned this sooner rather than later. ✨ were all just living.
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High School isn’t permanent,👏🏼
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that boy who just hurt you- he doesn’t matter. Because the right one who is going to treat you so wonderfully is right around the corner. ♥️
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It’s okay to fail.
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That fight you just had with your best friend? It’s going to be okay.
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People have a staring problem? Tell them to take a picture. 😎
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The second you don’t let the little things hurt and eat you alive anymore.. the more easy you’ll feel. 🍁
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@keturadennis and I were taking photos and when doing this shot, I stopped and said: “don’t look at me don’t look at me don’t look at me” 👀 to the car passing and Ketura goes...”why do you care?”
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She’s never been more right. ♥️
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WHY should I CARE? Some strangers going to see me having fun with one of my best friends? Living in the moment? Someone I know going to make a witty comment? IT. DOESNT. MATTER. 🤗
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All that matters is your happiness and living in each and every moment. 😚
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#fitfam #hapiness #happiness #liveunapologetically #lifeisgood #godisgood #postpartum #fitnessjourney #postpartumjourney #20weekspostpartum #fitlifestyle #honestlifestyle #honest #fitmoms #fitgirls #mombod #military #igmotherhood #yoga #yogi #ig_motherhood #fitmomsofig #igfit
No Gym? No problem. 😎
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I really wasn’t feeling the gym but after wrestling with Kev I decided to do a mini lil home workout.. 💪🏼
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(granted I still went to the gym 20 mins til close.. I’m THAT guy😌)
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I’m lucky enough to have found someone who motivates me, even when I can’t motivate myself. 🤷🏼‍♂️
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What isn’t pictured is:
(..dis everything until muscle failure..) ✨Laying Leg Raises
(but have a parter push your legs in every which direction)
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✨Side 2 Side Planks
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✨Dips ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨Pull Ups
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✨3x10 Squats
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Everything together took about 30mins! And then I ended up going to the gym and using the Elliptical..😉I won’t run for shit. 🙅🏼‍♂️
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If there’s a will there’s a way! ♥️ You just need to dig deep for that motivation and start SOMEWHERE!👏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitfam #fitmoms #fitgirls #postpartum #fitnessjourney #postpartumbody #postpartumfitness #mombod #athomeworkout #wokoutmotivation #motivation #humpday🐫 #fitness #getfit #healthylifestyle #fitlifestyle #fitcouple #fitcouplegoals #humansquats #legday #legday🍑 #bootygains🍑 #girlswholift #19weekspostpartum #4monthspostpartum #swolemates #workout💪 #fitpregnancy