Mark Birighitti

Mark Birighitti Follow

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Time to take on the rest of the world!!! Russia here we come ๐Ÿ‡ฆ๐Ÿ‡บ๐ŸŒŽ๐Ÿ† #worldcup2018
Great to be back out on the pitch again. Slightly disappointed not to come away with all 3 points. Plenty of positives to take back to the Rat Verlegh against Ajax after the international break. Thanks to the travelling fans for your support. Great as always ๐Ÿ–ค๐Ÿ’› #NACpraat
One step closer๐Ÿ‡ฆ๐Ÿ‡บ 2 more important games awaits us in our journey to Russia๐Ÿ‡ท๐Ÿ‡บ Big congratulations @tim_cahill on his 50th goal for the @socceroos #roadtorussia2018 #worldcupqualifier
Back at it today in Sydney with the @socceroos ๐Ÿ‡ฆ๐Ÿ‡บ One Goal ๐ŸŒ๐Ÿ†
Grateful to have this girl part of my lifeโค๏ธ
Goals โšฝ๏ธโšฝ๏ธ Points 3๏ธโƒฃ Clean Sheet โœ… Our amazing away fans๐Ÿ‘๐Ÿผ A great day @nacnl #NACpraat
What a feeling! First win of the season with @nacnl ๐Ÿ’ช๐Ÿฝ#NACpraat #Eredivisie
I want to take this opportunity to thank @swansofficial supporters and coaching staff for the past year. I've learnt a lot from being surrounded with such quality players. It brings an end to my time in Swansea but I've made friends for life. Thank you Swansea I'm forever grateful to have had the pleasure of everything you have to offer. Diolch Yn Fawr Iawn
๐Ÿ™๐Ÿผ๐Ÿ‡ช๐Ÿ‡ธ #StayStrong
Friday night gym session๐Ÿƒ๐Ÿฝ๐Ÿ’จ๐Ÿ’ช๐Ÿฝ 20 minutes high intensity training 
20 seconds run 40 seconds rest 
Incline 2%
Speed 22
Repeat 20 times 
@thebodycoach
It was a great 6 week break back in Perth spending time with family and friends. Looking forward to the new season ahead with @swansofficial