ACE Swimming

ACE Swimming Follow

#ACESwimming offers professional #swim #coaching for both #OpenWaterSwimming and pool #swimming through camps, clinics & private sessions

http://www.aceswimming.co.uk/

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Our first 1 Day #aceswimming workshop focusing on competition performance:
✅ improve you starts & underwater work
✅ learn about the nutrition that will support you on a race day
✅ learn what land-based exercises will enhance your performance and aid your recovery
🗓 26th January 2019

https://www.aceswimming.co.uk/competition-preparation-workshop/

#swimming #swim #coaching #nutrition #sports
More dive development work from our #CrossFit #swim group. 30 minutes of work and the progress from @washy1806 is amazing! Great work! #CrossFitSwim #CrossFitSwimming #Swimming #AceSwimming #coaching www.aceswimming.co.uk
A lesson I’ll always remember from my coach as a junior, one of many I now use with my swimmers...go on the B of bang (or beep)! #aceswimming #dive #swimming #swim #coaching
The #aceswimming Santa hat is out! #ChristmasHat #swimming #swim #coaching
A day at the pool, resulting in a rare race! 100 IM...done! Just! #swimming #christmas #aceswimming
1 session of diving and the progress is massive! @gerry.miell well done 👍🏻 #crossfitswimming #crossfit #swimming #swim #coaching
Great work last nights from our #CrossFit athletes at their #crossfitswimming session. First up is @maz_glover 💪🏻 🏊🏼‍♀️ great work #swimming #swim #coaching
Demonstrating the difference body tension has on a dive. Holding the streamline position from fingers through to the toes ensures a clean entry with maximum speed #aceswimming #swimming #swim #crossfit #crossfitswim #coaching
Fantastic meeting earlier today with @coachtoddp discussing the New Year camp plans and some workshop ideas for 2019! Make sure you follow our Facebook page to ensure you do not miss out on any future events and plans! #aceswimming #swimming #swim #coaching
Love this breaststroke progression drill; used to develop hand awareness and a ‘feel’ for the water. Here Kate, from #TeamCaradon, demonstrates 4 variations of the hand position #aceswimming #swimming #breaststroke #swim #coaching
Christmas jumpers to wrap up before and after our #seaswim #seaswimming #openwaterswimming #britainsoceancity #aceswimming
The @budgysmuggler Christmas swimwear has arrived! Thank you @budgysmuggleruk for getting these to us so quickly! #openwaterswimming #seaswimming #seaswim #britainsoceancity #swimming #aceswimming #ordinaryriguk