Active Health Aus

Active Health Aus Follow

Get active, healthy & proud one step at a time! Personal training. Fitness classes. Melbourne.

http://www.activehealthaus.com/

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If you suffer from hay fever and react to pollen try eating local untreated honey daily. It can help desensitise you to pollen in the environment 🐝🌼 #naturalantihistamine  #honey #bees #pollen #allergies #naturopathy #nutrition #spring #activehealth #activeliving #healthyliving #healthyeating #cleaneating #greeneating #foodie #foodporn #fitspo #foodforlife #health #wellbeing #holisticwellness
It doesn't get much better than this! Looking forward to some of these babies this summer ☀ #ripe #sweet #sticky #delicious #figs #foodie #foodporn #sogood #cleaneating #greeneating #healthyeating #healthyliving #activeliving #activehealth #fitspo #instafit #instafood #instahealth #inspiration #motivation #moderation #dedication #determination
It's the start of yet another week. Which means its another opportunity to start feeling great! To start making changes to feel and achieve all the things you want from life. Wait another day lose another opportunity #happymonday #newday #newstart #greatopportunities #getmoving #gethealthy #gethappy #beproud #bestrong #fitspo #youcandoit #juststart #justdoit #noexcuses #nopainnogain #activehealth #activeliving #healthyliving #instahealth #instafit #inspiration #motivation #determination #dedication
Couldn't ask for more on a Sunday than a sleep in and breakfast like this @emma.burnside #sundayfunday #happysunday #sundaysleepin #sundaybreakfast #foodporn #foodie #delicious #acaibowl #watermelon #mango #papaya #rainbow #cleaneating #greeneating #healthyeating #healthyliving #activeliving #activehealth #relax #recharge #restore #fitspo #instafood #instahealth
A smile costs you nothing to give but might just make the world of difference for the person receiving it 😀 #happysaturday #smile #smileforlife #weekendvibes #weekendantics #gratitude #happyliving #activeliving #activehealth #holisticwellness #health #wellbeing #friends #family #fun #laugh #love #yolo #fitspo #inspiring #motivation #dedication #determination
Yay to all our beautiful girls who braved the cold weather on Tuesday night to come Zumba with us! Another fantastic class! Join us next Tuesday 7:30-8:30pm #zumbafun #zumbafitness #zumba #melbourne #melbournept #kew #balwyn #doncaster #allages #allfitnesslevels #somuchfun #sogood #getmoving #gethealthy #getmoving #behappy #beproud #bestrong #tryit #noexcuses #justdoit #keeppushing #fitspo #activehealth #activeliving #healthyliving #health #wellbeing #instafit #instahealth
We bet the first time she tried this she probably fell straight off. We're so glad she kept trying. The mind and body really are amazing! #fitspo #mindovermatter #workhard #playharder #youcandoit #keeppushing #sun #sea #sand #inspiring #defeatgravity #health #wellbeing #holisticwellness #getmoving #gethealthy #gethappy #beproud #bestrong #behealthy #activeliving #activehealth #inspiration #motivation #determination #dedication
The Dalai Lama certainly knows a thing or two 🙏 #happymonday #mondaymusing #wisewords #takeasecond #thinkaboutit #live #love #yolo #seizetheday #noexcuses #justdoit #keeppushing #health #wellbeing #holisticwellness #healthyliving #activeliving #activehealth #mind #body #spirit #dalailama #inspiration #motivation #determination #dedication #instafit #instahealth
It's that time again. The end of another lovely weekend. Monday brings a fresh start to the week. Seize the day. Take the opportunity of a new day to start something new. Do something different. What makes you feel important? What makes you feel proud? #justdoit #noexcuses #keeppushing #seizetheday #theonlywayisup #getmoving #gethealthy #behappy #beproud #healthyliving #activeliving #activehealth #holisticwellness #inspiration #motivation #sweetdreams
@naturally_nutritious you have totally inspired us. Who's up for a picnic on this beautiful spring day?! ☀ #sun #sunshine #sogood #soexcited #somuchfun #picnic #picnicinthepark #flowers  #delicious #springspread #foodie #foodporn #melbourne #friends #family #fun #happysunday #sundayfunday #sunfordays #healthyeating #healthyliving #activeliving #activehealth #greeneating #cleaneating #holisticwellness
Now that's our kind of celebration cake! So much colour and delicious fruit! @kekibyrania @urbanwordsaustralia 🎂 #saturdaycelebration #celebrationcake #cake #letthemeatcake #fruitfordays #sugarhigh #weekendvibes #weekendantics #friends #family #fun #love #laughs #celebrate #foodie #foodporn #delicious #sogood #everythinginmoderation #instafood #inspiration
Yes you are! Keeping shining Melbourne ☀ #weekendvibes #weekend #sun #sunshine #loveit #feelinggood #feelinghealthy #feelingbright #friends #family #fun #love #laughs #yolo #healthyliving #activeliving #health #wellbeing #relax #refresh #reboot #instafit #instahealth #inspiration #motivation