✨HOLLY~ Essential Oils

✨HOLLY~ Essential Oils Follow

🌿Mama • Natural Nurse • clean eating • heavy metal detoxing • runner •green living ❤️ • DōTERRA Platinum Leader 🌿 📧 hrboyer83@gmail.com

https://linktr.ee/akessentialwellness

27,128 Followers  4,402 Follow

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I have struggled with a dry cough and some congestion.. so I whipped up an all natural cough syrup. *
Recipe:
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1/2 Cup of honey.
8 drops of Frankincense
8 drops of Lemon
8 drops of Lavender
8 drops of Peppermint
3 drops of Clove.
3 drops of Wild Orange.
1 drop of Cinnamon..
Mix and take 1 teaspoon every 2-3 hours.
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For children I use 1/2 cup of raw honey...and add 5 drops of lemon, lavender, peppermint, and frankincense....
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Mix and it’s such a great and effective remedy...
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#doterraessentialoils; #doterraconvention2018; #oilymum; #holistichealth; #mumtools; #gogreen; #chemicalfree; #wellnessjunkie; #highvibetribe; #doterrabrasil; #akrunner; #doterraau; #doterracanada; #blissfulmoments; #toddlermom;
This is a picture from the last 4 days. A friend on my dōTERRA group posted a picture of this rash 4 days ago.. she has struggled with this rash since 2015...she found that the steroid creams didn’t do anything for her...oils such as Rose and Sandalwood soothes it but didn’t kick it.. I told her to try just taking the powerhouse 5 in a veggie cap twice daily.. 2 drops each: -Yarrow/Pom
-Pink Pepper
-Black Pepper
-Tumeric
-Frankincense
-Lemon.
She is beyond happy.. so so amazing how these oils work... to support, balance, and cleanse...she also struggles with symptoms of discomfort from inflammation throughout her body...
Her discomfort has drastically been reduced in last 4 days... I am so grateful for tools to incorporate into our lives.....
We have some amazing and powerful tools.
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#doterraessentialoils; #doterrabrasil; #doterraconvention2018; #sciencenotstories; #skincareshop; #holistically; #akmomblogger; #akliving; #akrunner; #livingmybestlife; #naturalnurse; #yarrowpom; #naturalsolutions; #wellnessjunkie;
Gratitude changes everything... November I love to really stay in gratitude and starting my mornings writing in my gratitude journal has been amazing!!!
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#gratitude; #doterraessentialoils; #rachelhollis; #wellnessjunkie; #preventativehealth; #gogreen; #naturalnurse; #gogreen; #highvibetribe; #livefreely; #holistichealth; #oilymum; #bloggermum; #akrunner; #akliving; #akmama; #rachelhollisquotes;
This is my favorite oil right now... hence I just posted on it.. like a week ago..
But this oil is known for stimulating collagen production... not only that there is an enzyme in it that helps prevent the breakdown of collagen...it also promotes collagen...
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There is a blue color to it that is chamazulene....
This is full of powerful antioxidants and is more potent on the skin then Vitamin A and Vitamin C. *
I have been using this around my eyes, the backs of my hands and on my forehead where I have hyperpigmentation.... and it’s amazing on the skin... it’s apart of my serum.... It’s also powerful to help one shed pounds due to hormonal weight gain... * Consuming 1-2 drops am and on can really help to promote a healthy metabolism .... it helps to balance hormones and metabolism.. so people who have gained weight from hormonal imbalance this is the oil for you ... *Lastly, I have list 7 pounds using this the last month and a half with black pepper, pink pepper, Tumeric, frankincense, copaiba, and Grapefruit.. twice daily..
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The Yarrow/Pom also acts as a blood tonic to help cleanse your blood from toxins. *
It has neuro- protectant properties, as well as soothe the fight or flight response. ... and calm your body when experiencing feelings of stress... 2 drops under your tongue twice daily!!!!
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#yarrowpom; #essentialsforskin; #cleanseforlife; #akmama; #detoxyourskin; #antioxodant; #oilymun; #highvibetribe; #holistichealth; #deeplyrooted; #akmama; #doterraessentialoils; #sciencenotstories; #naturalnurse; #highvibetribe; #chemicalfree; #livercleanse; #toddlermum;
I have loved the process of personal development and growth more than anything else in Doterra!!! It has given me wings to grow and to find my voice, to lead and just grow my skills and confidence....
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I have loved following the journeys of all the other female entrepreneurs who are leading and growing in huge ways and leaving an imprint....
Thank you @msrachelhollis for sharing your story, leading with vulnerability and encouraging women to rise, to risk, to not settle and to really step in to something bigger...
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November is a month where I love to focus more on gratitude.... it changes everything..I challenge you to write 10 things down daily that your grateful for!!
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#holistichealthyliving; #deeplyrooted; #momlifeisthebestlife; #doterralove; #theessentiallife; #doterraaustralia; #doterracanada; #essentialoils101; #crunchymum; #oilymum; #highvibetribe; #doterraconvention2018; #rachelhollis; #girlstopapilogizing; #akmama; #akliving; #wellnessnurse;
Thank you @essentiallyobsessed for the great picture...
When you begin your doterra journey it can be overwhelming and people ask me all the time ,”how do you know so much?”...
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I read, research, learn and grow.. I am constantly reading up in new material, learning and educating myself.. These books are packed with solid education and science... The Essential Life books go into detail about what oils are good for all sorts of conditions.. and then organized by each oil and its profile, as well as body systems... You can order these books from @oil.life and use my DISCOUNT CODE to get $5 off....
<<< HBOYER5 >>>>>
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They also have an app you can use on your phone to quickly look stuff up.. #knowledge is power...
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Let me know if you have more questions.. I love to serve and educate...
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You can check out more information on my website and blog.. in the link above...
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#holistichealthyliving; #holistichealthyliving; #highvibetribe; #sciencenotstories; #doterraconvention2018; #oillife; #oilymum; #doterralove; #essentialoils101; #doterralove; #doterraaustralia; #doterraau; #growmytribe;
So these oils are stinking amazing!!! Like I am still so so surprised the more I research about them...
Doterra launched the Dream Kit. 
The oils and green products are a total game changer!!!
Everyday I have been taking a veggie cap in the am and afternoon of 2 drops each.
1. Pink Pepper
2. Yarrow/Pom
3. Tumeric
4. Frank
5. Copaiba.
I feel amazing but the crazy thing is I have been doing this since convention with Mito2max (amazing for mitochondria health).... twice a day and I have lost between 5-7 pounds depending on water weight.. and I have done nothing else different... eating the same and same amount of exercise..
These oils support cellular health, balance metabolism, and reduce toxic load....and boost mitochondria health and function, the engines of your cells. 
Pink Pepper, Yarrow/Pom, and Tumeric are all in the Dream Kit!!!!
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People tell me this is so much work.... we live in a world ridden with toxins.. reducing toxic load should be a daily habit and drinking half your body weight in ounces of water daily..
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Lastly, this month you can get a free car diffuser, and 3 fabulous citrus oils...
With a 200 PV order..
DM to get started or with questions... so much love and light!!!
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#momlifebelike; #sciencenotstories; #holistichealthyliving; #highvibetribe; #gogreen💚; #findyourtribebs2018; #doterralife; #holistico; #highvibetribe; #holistica; #chemicalfreehome; #reducetoxins; #oilymum; #akmama; #akliving; #coloradoliving🗻; #mountainmama;
I have loving pink pepper got all things...this oil is known for its ability to help support a healthy metabolism and immune system when taken internally. It also supports cellular health.
It’s high in Limonene and Phellandrene which are very calming to the Central Nervous  System. *
Additionally, Limonene May support healthy blood sugar and cholesterol levels already in the normal range when taken internally. *
I have been taking 2 drops internally with 
2 drops Black Pepper
2 drops Copaiba
2 drops Frankincense
2 drops Tumeric
2 drops Yarrow/ Pom
And I feel amazing... fir cellular health and repair but since convention I have lost a little over 5 pounds..
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*i also have been using it with grapefruit to dry skin brush and detox... *
* sourced in Kenya, it’s providing jobs to women who are getting paid 5* the fair trade prices and can support their families.. the global impact is amazing!!!
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#oilymum; #cellularhealth; #repairyourcells; #chemicalfreelife; #doterralove; #kenyarising; #deeplyrooted; #wellnessjunkie; #crossfitlove; #gogreen; #highvibetribe; #mamabear; #momlifebelike; #holistichealthyliving; #detoxliving;  #sciencenotstories;
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Life has been full on since we moved and has felt all over the place. We have been doing our best to create sone kind of routine and rituals.. I often feel all over the board and a bit behind.. but I have been going with it and creating some small rituals that have given me a lot of serenity.. This guy, my other half has been so supportive at helping me find flow and giving me space to have some down time.. we switch off a bit to get in some exercise or a quiet half hour...
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Starting my am off with prayer and meditation, even if it’s 5 minutes has been huge.. writing 5 things in my gratitude journal... and starting my am off with a tall glass of water with 2 drops of lemon essential oil... and a terrazyme has been huge for gut health.. *
I have also been taking a Copaiba soft-gel in the morning and it has such a great aide to focus, stay present and not let caught up on all the things.. just one thing at a time.. *
Copaiba: is one of the most anti-inflammatory substances around and supports all the body systems... what makes it such a game changer is beta-caryophellene levels... which reduce inflammation, have analgesic affects to the body, support your filtering organs, such as the liver. It has high antioxidant levels to reduce free radical damage, supports healthy digestive processes. cardiovascular health by reducing strain on blood vessels and therefore decreasing pressure. Lastly, it boosts the immune system, and supports brain health to name a few. Beta-caryophellene is the main chemical constituent in CBD oil.  Both Cannibas and Copaiba act on brain receptors to affect change and support. ( CB1 vs. CB2 ). Copaiba allows me to feel calm, collected and supported... it’s also great before bed.. I have beautiful sleep rituals, such as an Epsom salt bath, 30 min of reading, hot tea and no social media.... all these things allow my brain to shift off..
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Grateful to have natural tools to support optimal health, reduce toxic load and create flow. *
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#holistichealthyliving; #oilymum; #bloggermom; #doterraconvention2018; #sciencenotstories; #naturalnurse; #gogreen; #highvibetribe; #momlife; #mamabear; #wellnessjunkie; #akliving; #akrunner; #doterralove;
This is my most favorite blend that is o my available during the holidays!!! The Beautiful Captivating Blend.. it’s both citrus and floral, makes it the most popular, uplifting perfume for your favorite lady!! DōTERRA has partnered with various Groups of women from Uganda to make these diffuser bracelets and beautiful leather pouches. When you purchase this set you are helping to support over 400 Ugandan women have meaningful jobs that creates sustainability  and creates huge changes to a whole community for the better.. it’s all about supporting others to have sustainable jobs. *
Swipe this blend over your pulse points or diffuse in the tips of your hair!!!!
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If you are wanting to get started with oils or are on the fence, let’s connect. This month there are amazing Free oils and a free car diffuser available!!!
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#wellnessjunkie; #chemicalfreeliving; #oilymum; #sciencenotstories; #holistico; #livinggreen; #highvibetribe; #doterraconvention; #beautifulblend; #toddlermum; #akliving; #essentialoils101; #naturalnurse; #youweremadefirmore; #risetogether; #bloggermum; #fairtradejewelry; #sustainableoils; #purityandpotency;
Happy Monday!!!
Getting it done with intention. 
Enjoy this scrumptious diffuser blend!!!
2 drops each in the diffuser, here we go!!!
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It’s Monday, be intentional with all that you do!!!
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#doterraconvention2018; #deeplyrooted; #highvibetribe; #momliferocks; #gogreen💚; #homeschoolmoms; #wellnessjunkie; #wellnessnurse; #toddlermomlife; #akmama;
This is a lovely graphic created by my friend Amanda @naturally.healthy.living. 
So DōTERRA just created a fabulous kids line that is perfectly diluted and the blends are made up of oils that are gentle for our littlest people...
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These 6 blends were designed to support body, mind, and heart. ❤️ Brave: supports their courageous spirit. *
Calmer: calming their nerves and central nervous system so they can sleep. *
🏃‍♀️ Rescuer: designed to support those little muscles and knees during their sports. *
Stronger: supporting their immune systems, especially during flu season. *
🧘🏻‍♀️Thinker:  supports their little minds as they focus to learn and grow. *
Steady: calms the nerves and allows them to stay the course. *
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So all of these oils next to the kids blends are great for similar purposes, however our body chemistry is different and different oils do different things and support the body in a variety of ways for different people. *
Also it’s good to change it up and use different oils to support sleep, stress, immunity, focus, ect. *
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DōTERRA is doing amazing things globally to uplift economies and provide freedom, education, healthcare, independence, love and support. *
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#essentialoils101; #holisticliving; #oilymum; #holistico; #naturalnurse; #wellnessjunkie; #chemicalfreeliving; #sciencenotstories; #highvibetribe; #gogreen💚; #doterraconvention2018; #doterrauk; #doterracanada; #freedomfighter; #homeschoolmoms; #akrunner; #supportthekiddos; #toddlermomlife; #coloradoliving;