🌿Essential Oils~Holly Boyer

🌿Essential Oils~Holly Boyer Follow

🌿Mama • Natural Nurse • clean eating • heavy metal detoxing • runner • PPD survivor• green living ❤️ • DōTERRA Gold Leader 🌿 📧 hrboyer83@gmail.com

https://linktr.ee/akessentialwellness

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My favorite way to get static out and dry my hay dry w a fresh soft scent is put a few drops of lavender and wild orange on 3-4 wool dryer balls and place in the dryer... your laundry will smell amazing... and not be loaded w toxic chemicals... I also love to add a cloth bag of safety pins in dryer if I feel that there will be unwanted static... This was one of the first. Switches I made to detox my home.....
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Fabric softener or dryer sheets are super toxic and cost your clothes Eva heat activated chemicals... wool dryer balls are safe, non-toxic and super inexpensive.... *
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#momhacks; #doterralove; #momlife; #goaldigger; #bigdreams; #mytribe; #aussiemum; #naturalnurse; #chemicalfree; #akliving; #alaskanmama; #deeproots; #detoxify; #akrunner; #holistichealth; #organica; #crunchymum; #greenliving; #greenlaundry; #ukmama; #norwegianmum; #holistichealth;
When I had my first baby I became obsessed with reading labels and detoxing my home. One of the first things I did was get rid of toxic laundry detergent and fabric softener... have you looked at The ingredients and then looked them up on the EPA’s website or the EWG ( environmental working group).... talk about hormone disruptions and toxic overload....fabric softener leaves a heat activated film on your clothes that is activated when your body heat rises, allowing the chemicals on your clothes that smell oh so fresh w synthetic fragrance and crap to seep into your pores....no bueno.... small changes over time consistently lead to big changes....
Love this stuff, all concentrate and no water... only need a little and super effective!!!!! *
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I will be sharing all my green cleaning hacks with you this week!!!
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Thank you @taylors.todays for awesome photo of your green laundry for your precious Koa! ❤️
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#organica; #doterraau; #doterramom; #greenliving; #greenlaundry; #detoxify; #crunchymum; #holistichealth; #preventativehealth; #norwegianmum; #bloggermum;  greenmama; cleanse your life; #holistichealth; #chemicalfree;
Leaving Anchorage on a new adventure has been way bigger of a deal then I thought it would be and honestly, quite sad about it and weepy... we have spent 15 years here dating, becoming a nurse, getting married, going through deep heartache, losing 4 babies to miscarriages, healing, finding our footing, learning to feel and grieve well... becoming parents to the most precious humans, learning to co-parent and be married, learning to really love intentionally and all the while God put some of the most amazing people in our path that really loved us where we were at in all different seasons. We have experienced some of the most beautiful and amazing friendships that feel like a huge rip and loss to leave... This life is way too short and I am so grateful to be aware of what I have here and focus on all the amazing people., Been really trying to savor them and prepare my heart to grieve well. *
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#akmama; #akliving; #doterramom; #doterraau; #deeplyrooted; #organica; #gratitudedaily; #holistichealth;
These two are my peeps.. they are the greatest gifts that I have ever been given. They are a lot of work.. some days I feel so limited, exhausted, short fused, and like I got nothing left.... that’s when I get to really embrace my humanity.... look in the mirror and acknowledge my need...Today was one of those days...Thank you God for giving me what I need each day. Thank you for  putting all the mamas in my path to walk along side of me and ahead of me on my journey. I am so grateful to learn, grow, love, laugh, cry and be a mama. These two have taught me more than I could have ever imagined. I pray that I can teach them to live intentionally, love fiercely, forgive easily, laugh more, grieve well, fail forward, embrace their fears, accept their humanity, pursue their dreams, and believe the best. *
Happy Mother’s Day to all the mamas and know that You Are Enough!!!!
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#akmama; #akliving; #alaskanmama; #selahreneeboyer; #graysonmatthew; #akboyers; #crunchymama;
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Thank you @storytellerphotographic for the beautiful photos!!!! ❤️❤️❤️
Thyroid Support is becoming a common thing these days.... The thyroid also directly works with your adrenals and so if your needing adrenal support, you most likely will need to support your thyroid as well. I have needing thyroid support for the last several years. This is a blend that I have used the last couple years. *
Take a 20 ml roller and add 15 drops of each oil.
-Clove: powerhouse antioxidant that is rich in phenols, which clean the receptor sites of your cells.
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- Frankincense: powerful at reducing inflammation in the body.
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-Copaiba: supports healthy cells and healthy cell turnover.
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Lemongrass: Balances the body.
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Myrrh: Rich in sesquiterpenes , and known for erasing miss-written code in cellular memory.
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Basil: really supportive to adrenal glands. Your adrenals and thyroid work together. Need to support both.
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Marjoram: supports the Spleen... *
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So after you fill the rest w fractionated coconut oil.. swipe 5 times over your thyroid twice a day. *
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#thyroidsupport; #momlife; #doterralove; #essentialoils; #deeplyrooted; #doterraau; #doterramom; #highvibe; #crunchymum; #doterrarocks; #pureessentialoils; #organica; #chemicalfree; #akliving; #akmama; #gogreen; #adrenalsupport; #toddlermum; #ukmama; #detoxify;
Happy Sunday Peeps!!! I hope your getting some rest, and renewal... I know I am. It’s been a busy, busy month and I am enjoying a beautiful and restful Sunday!
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This month you can get started with an essential oil kit is $100 minimum and get $50 of Free product points loaded to your account in May. 
You get to chose whatever you want to spend those product points on. 
If you have been debating on getting started with oils, love to help you get going and love to have you in my community. *
Take some time to just unplug and be still today. DM me with any questions you may have and we can set up a time to have a one on one. *
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#naturalnurse; #heavymetals; #oilyskincare; #doterraau; #mumblogger; #highvibe; #growdeepeoots; #essentialoils; #wellnessblogger; #akliving; #organica; #chemicalfree; #gogreen💚; #toddlermom; #mamabear; #essentiallyliving; #akmama; #crunchymum; #detoxify; #nontoxicliving;
Detoxing your body can come with uncomfortable side effects.. after my heavy metal kelation treatments I always feel a bit nauseated. Peppermint has been a lifesaver. Applied t back of my neck and simply inhaled provides amazing relief. I also apply to my temples and chest. The nausea lifts, the tension subsided and I feel alert and uplifted. Peppermint is one of the most diverse oils that can support your body in a whole host of ways. *
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#doterramom; #doterralove; #essentialoils; #momlife; #deeplyrooted; #chemicalfreeliving; #gogreen💚; #holistichealth; #holistica; akliving; #crunchymum; #detoxmetals; #detoxify; #heavymetals; #naturalnurse; #highvibe; #mumbligger; #doterraau;
If your looking to get started with oils, here some affordable kits with all the powerful basics. With any of these kits you can take care so many of your healthcare needs, detox your home, keep your immune system humming and green up your beauty and self care products.
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🌿The Aromatouch Kit comes with: Lavender, Melaleuca, Wild Orange, Onguard, Breathe, Peppermint, Balance, and Aromatouch. This kit also comes with fractionated oil. This kit is in 5 ml size. *
🌿The Family Essential Kit is the top 10 oils in the 5 ml size. Lemon, Lavender, Peppermint, melaleuca, Oregano, Digestzen, Onguard, Breathe, Deep Blue, and Frankincense. This kit is phenomenal and so powerful!
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🌿The Home Essentials Kit is the top 10 oils in the Big size, 15 ml. There will also be a diffuser that comes with it. *
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These kits are all enrollment kits that will give you a wholesale membership for a year. *
Last kit is the Mother’s Day Kit, is a beautiful kit of Pink Pepper, Green Mandarin, and Star Anais to blend and create your own perfume!
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If you enroll in April you will get $50 in FREE oils and product loaded to your account beginning of May.
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You will also be apart of an amazing community passionate about education, science, and preventative health. *
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Message me to enroll or answer any questions. Love to set up a 1:1 app with you. *
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#doterramom; #doterraau; #doterralife; #essentialoilsrock; #holisticliving; #naturalliving; #wellnesslifestyle; #wellnessmama; #organica; #organicliving; #highvobrations; #intuitiveliving; #akliving; #akessentialsellness; #akmama; #naturalremedies; #greenliving; #wellnessmama; #momtools; #toddlermum; #bloggermum; #chemicalfreelife; #holisticjunkie;
Seasonal support has started. We are at the end of “break up” in Alaska. There is lots of dust and seasonal allergies are around the corner. *
You can diffuse this blend in the diffuser with 2 drops of each oil.
You can also make a diluted roller with 10 drops each and use topically! 
Or you can take 2 drops of each in a veggie cap and take internally as needed..
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Lemon supports cleansing the cells.
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Lavender is like a natural antihistamine that calms the inflammatory response.
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Peppermint supports clear airways. *
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If your ready to get started message me and I will help you get started and get $50 in free oils.
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#holisticlife; #seasonalallergies; #akliving; #doterramom; #doterralove; #essenseofaustralia; #essentialstyle; #naturalmamas; #greenliving; #wellnesslifestyle; #preventativehealth; #organicas; #holistica; #crunchymum; #crunchimakeup; #naturalnurse; #toddlermum; #gogreen💚; #highvibrations; #preventativehealth;
These supplements have been amazing at filling nutritional gap and supporting my body at a cellular level. *
Microplex VMZ is Whole food supplements sourced from whole food and no synthetic junk... these days we can’t get enough produce to meet our nutritional needs... we are living in a toxic soup.. and according to the Scientific American Journal one orange in the time of our Grandparents equals 8 oranges today nutritionally. *
XEO Mega is fish oil sourced from fish from Norway, with 9 essential oils to support brain health, cardiac health, and joint health. Reducing discomfort, tension, cramping...Essential Fatty Acids are so important and we must get from an outside source. *
Alpha CRS supports our body at a cellular level, reducing oxidative stress... *
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We are starting the Daily Habits  Challenge in April 15th!!!
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Education,
support,
Community
And be empowered to make huge shifts!!!
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#doterraessentialoils; #essentialoilsrock; #oillifestyle; #preventativemedicine; #holistichealth; #oilylife; #momlife; #
Happy Wednesday!!!
This quote is so powerful. So often I get frustrated from the lenses I view life with... the struggle to grow and change and feel the pain sheds new light and reveals things not seen initially. Grateful!!! *
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#doterra; #essentialoilswork; #gogreen; #mytribe; #holistichealth; #supportmytribe; #aromatherapyoils; #chemicalfree; #holistica; #crunchymama; #naturalnurse; #preventativehealth; #livefreely; #lovefiercely; #toddlermom;
We all have unique gifts and talents to share with the world.. Believing that this is true can be a challenge...There is so much negativity that we are faced with on the daily...Learning to love, nurture and care for ourselves is the greatest gift we can give ourselves. There is nobody else like you...You matter, you belong, your beautiful and your important....it’s so easy to get caught up in the trap of comparison and bring out the ladder to measure ourselves against others.. it’s an extremely lonely and stifling place to be. *
Learning to love myself has been the biggest gift ever and removes so much of the fear that holds me back...Becoming the best version of myself is the best gift I can  give myself and those around me..
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Being at Leadership is inspiring, empowering and such a privilege.. Let me tell you a secret, “DōTERRA is a tribe of world changers, bridging the gap in healthcare and transforming peoples lives all over the world with co-impact sourcing and T H E * B E S T * K E P T * D E V E L O P M E N T * S E C R E T * “...
I have grown so much and my leaders and customers have tought me more than I ever thought possible. I love my team and am truly blessed. I love DoTerra  and I love the servant heart that Doterra leads with.... So much gratitude...
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#doterraleadership2018; #akmama; #akessentialwellness; #doterraculture; #highvibrations; #abundancemindset; #chemicalfree; #nontoxicliving; #gallupstrengthsfinder; #holistica; #greenliving; #chemicalfree; #whole30; #fitmama; #wholefoodsmarket; #thepointedlife;
#doterraaustralia; #momblogger; #doterrauk; #crunchylife; #mumbligger; #toddlermom; #naturalnurse;