AleksKOP

AleksKOP Follow

Yoga classes | Private & Studio
~ Berlin | London ~
RYT200 Goa, India

https://www.facebook.com/AleksKopYoga/

837 Followers  630 Follow

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Practice with me at Yoga am Park - @yoga_am_park  this week:

Tuesday 18:00-19:00 | Energy Flow
19:15-20:30 | Vinyasa Flow

Thursday 17:45-18:45 | Ashtanga Vinyasa

See you on the mat!

Aleks Kop Yoga
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#berlin #berlinyoga  #thoughtoftheday #yoga #yogaeverywhere #yogaeverydamnday #weeklyschedule #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #alekskopyoga  #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike
Anything that feels comfortable to start up a new week.
Happy Monday! 🙏🏻
Aleks Kop Yoga
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#berlin #berlinyoga  #thoughtoftheday #yoga #yogaeverywhere #yogaeverydamnday #asana #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #newclass  #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike @adidasyoga #alekskopyoga
'All the art of living lies in a fine mingling of letting go and holding on' - Havelock Ellis
Some memories need to be hold on to - my attempts.
Sorting through pictures my father took of my beautiful young mum. Looking at them lied on the ground more and more knowing her memory will never go away ❤
AleksKop Yoga .
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#memories #instapic #confidence #alekskopyoga #thoughtoftheday #picoftheday #blackandwhitephotography #instaqoute #mother #photography #portrait #portraitphotography #mum #vscocam
'We need so much less than we think and we think so much more than we need' William Chapman
Make some space for your breath & calmness. Each day a tiny little bit adding minute by minute. 
5,6,7,8,9,10 ....... min 
AleksKop Yoga .
@yekekeberlin leggings .
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#berlin #berlinyoga #AleksKopYoga #thoughtoftheday #yoga #yogaeverywhere #yogaeverydamnday #asana #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #newclass  #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #photoshoot
'We either make ourselves miserable or make ourselves strong. The amount of work is the same' - C. Castaneda
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Walk through life with confidence, head up high knowing the worth of your being. Never let that become cockiness or superiority. 
The real confidence shines out and inspires, the fake one, looking for applauds rots and puts others around down - there is a big difference
AleksKop Yoga .
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#london #instapic #confidence #alekskopyoga #londonyoga #thoughtoftheday #yogaeverywhere #yogaeverydamnday #instastyle #picoftheday #yogagram #fit #fitness #healthy #meditation #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahighh  #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #practiceandalliscoming #yogacommunity
AleksKop Yoga .
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#london #londonyoga  #londonsky #alekskopyoga #yogaeverywhere #yogaeverydamnday #yogapose #picoftheday #yogagram #fit #fitness #healthy #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #newclass  #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #practiceandalliscoming #yogacommunity
Happy Easter Yoga Bunnies! 
Loads of strong eggs and sunny smiles
AleksKop Yoga .
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#easter #lithuania #easterholiday #alekskopyoga #yogabunny #yogaeverywhere #yogaeverydamnday #yogapose #picoftheday #yogagram #fit #fitness #healthy #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #practiceandalliscoming #yogacommunity
Sitting and watching the skies - no filter London morning walks.
I always tend to catch myself wandering where those people are going, what is their destination? 
What are the hardships or sparkles throughout the journey. Do they need to change the plane, are they traveling for business or leisure, will there be someone to meet them at the airport? 
Too much, I know, but sometimes it's healthy just to let your mind go and wander wherever it takes you - with those planes, with random stories, with memories and dreams
AleksKop Yoga .
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#london #londonyoga  #londonsky #thoughtoftheday #yogaeverywhere #yogaeverydamnday #yogapose #picoftheday #yogagram #fit #fitness #healthy #meditation #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #newclass  #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #practiceandalliscoming #yogacommunity
AleksKop Yoga .
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#berlin #berlinyoga  #thoughtoftheday #yoga #yogaeverywhere #yogaeverydamnday #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #newclass  #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #practiceandalliscoming #yogacommunity
'We should be too big to take offense and too noble to give it'
Calm, balanced & confident start of the day 
AleksKop Yoga .
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#london #londonyoga  #boxer #thoughtoftheday #instaboxer #yogaeverywhere #yogaeverydamnday #yogapose #picoftheday #yogagram #fit #fitness #healthy #meditation #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #newclass  #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #practiceandalliscoming #yogacommunity
'Life changes not because you change the content of your life because you change the context of it' Sadh Guru

Play, laugh, have fun, enjoy, cry, suffer, change and go again - but most importantly feel - feel the steps of your journey, feel the smell of the air or the breeze on that particular day. They say people forget what you do or say to them, but they don't forget how you made them feel...
AleksKop Yoga .
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#berlin #berlinyoga  #thoughtoftheday #yoga #yogaeverywhere #yogaeverydamnday #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #newclass  #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #practiceandalliscoming #yogacommunity
'We delight in the beauty of the butterfly, but rarely admit the changes it has done through to achieve that beauty' - Maya Angelou .
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#berlin #berlinyoga  #thoughtoftheday #yoga #yogaeverywhere #yogaeverydamnday #asana #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #newclass  #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike @adidasyoga