AleksKOP

AleksKOP Follow

Yoga classes | Private & Studio
~ Berlin | London ~
RYT200 Goa, India

https://www.facebook.com/AleksKopYoga/

866 Followers  670 Follow

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Sometimes let yourself bend the knees and be heavy, sometimes shake your heavy head around and let everything flow out of it upside down. 
Sometimes be easy on yourself - not always you have to be the best - the one - the strong and the stable one. 
Sometimes just let yourself be
Photo by @mhenningsson 
Aleks Kop Yoga
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#berlin #berlinyoga  #thoughtoftheday #yoga #yogaeverywhere #yogaeverydamnday #asana #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #chaturangadandasana #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #alekskopyoga
This weeks opened classes: 
Monday 19:30 @ashtanga_yoga_room 
Thursday 17:30 @yoga_am_park & 
19:30 @ashtanga_yoga_room 
See you on the mat! 
Aleks Kop Yoga
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#berlin #berlinyoga  #thoughtoftheday #yoga #yogaeverywhere #yogaeverydamnday #weeklyschedule #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #alekskopyoga  #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike
Drishti is the method of gazing at a focal point in yoga practice
Photo by @mhenningsson 
Aleks Kop Yoga
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#berlin #berlinyoga  #thoughtoftheday #yoga #yogaeverywhere #yogaeverydamnday #asana #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #chaturangadandasana #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #alekskopyoga
Yoga for me? 
Shinning your inner light out. Yoga is union - beautiful mergence of your inner world and the outer expression of it. 
Everything what you need is inside of you - yoga - my way of finding it. 
What is it for you? Your yoga or way to the union with the life? 
Happy international Yoga day 🙏🏻
Aleks Kop Yoga
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#internationalyogaday #isreal #telaviv #yoga #yogaeverywhere #berlin #berlinyoga #yogaeverydamnday #asana #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #alekskopyoga
'Mystery of life is not going to new places is looking at the things with different eyes' Marcel Proust
Just open your eyes and travel through life
you being yourself. 
Thank you @mhenningsson for the photo 🙏🏻💜
Aleks Kop Yoga
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#internationalyogaday #beyourself #inspiration #portraitphotography #berlin  #thoughtoftheday #model  #portrait #yogaeverydamnday #picoftheday #yogagram #fit #fitness #healthy #health #yogateacher #alekskopyoga @4play_modelmanagement #instaportrait #photoshoot
Sometimes the way to it it's more important than the end goal. You know you will reach it one day, but how you going to spend your time going towards it...
Caught in action 
Aleks Kop Yoga
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#berlin #berlinyoga #yogaclass @adidaswomen #yoga #yogaeverywhere #yogaeverydamnday #asana #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #alekskopyoga
The wild thing 
Be the peace maker, the light bringer and the game shaker
Go, do, rest, breathe, make and create
We live half of our lives in our heads, expand and show it to the world, get out of the box and bring what you have inside to those around you - the dearest ones and the ones you have just met
To help the world we need to start from ourselves
Photo by @mhenningsson 
Aleks Kop Yoga
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#berlin #berlinyoga  #thoughtoftheday #yoga #yogaeverywhere #yogaeverydamnday #asana #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #chaturangadandasana #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #alekskopyoga
Love spending my Sundays like this.
After a strong & float #stralayoga class by @melissa_exner fooling around with the girls @yoflaminga at #runbaseberlin 
Let the simple things put the smile on your face 👏🏻
Aleks Kop Yoga
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#berlin #berlinyoga #yogaclass #savasana #yoga #yogaeverywhere #yogaeverydamnday #asana #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #alekskopyoga
Happy & dreamy weekend 🌞
Try something new this time - new flavored  ice cream, a different way of spending your day or a new approach to the same postures in your practice. 
Just shake things up 🙏🏻
Photo by @mhenningsson 
Aleks Kop Yoga
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#berlin #berlinyoga  #thoughtoftheday #yoga #yogaeverywhere #yogaeverydamnday #asana #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #chaturangadandasana #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #alekskopyoga
I wish we could take more care with our time & attention. We shift and drop pieces of it like confetti not realizing that is one of those rare things that never comes back, never doubles or can be bought...
Join me today at 
17:30 @yoga_am_park & 
19:30 @ashtanga_yoga_room 
For some time for yourself 🙏🏻
Aleks Kop Yoga
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#berlin #berlinyoga #yogaclass #yoga #yogaeverywhere #yogaeverydamnday #asana #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike
End of the week yoga schedule, join me on
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Thursday 17:30 in @yoga_am_park & 
19:30 @ashtanga_yoga_room 
Friday 19:30 @yoga_am_park 
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Looking how to end up your working week energized instead of sluggish, clear minded instead of looking for all possible distraction simply happy and smiley instead of moody. Join me on the mat next few days for some uplifting Vinyasa practice 💜🙏🏻
Aleks Kop Yoga
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#berlin #berlinyoga  #thoughtoftheday #yoga #yogaeverywhere #yogaeverydamnday #weeklyschedule #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #alekskopyoga  #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike
Sometimes all you want is to remain silent 
Aleks Kop Yoga
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#berlin #berlinyoga #yogaclass #yoga #yogaeverywhere #yogaeverydamnday #asana #yogapose #picoftheday #yogagram #fit #fitness #healthy #health #vinyasa #yogaclass #yogateacher #myyogalife #yogainspiration #yogini #feeltheyogahigh #fitberlin #yogajourney #yogaaddict #iliveyoga #yogahealing #yogastrike #lululemonde @lululemon