Denise

Denise Follow

⋒ Mom of three ⋒ wife ⋒ best friend ⋒ founder ⋒ yogi 🌿#amanalifeberlin

http://www.amanalife.de/

805 Followers  300 Follow

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#myeverydaymagic Wisdom begins in Wonder. Socrates 
The way she looks at her hands and feet is magical. .
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#mornings #slowmorning #slowliving#babyfeet #happyheart #thehappynow#momofthree
#ohmyheart 
Those who flow as life flows know that they need no other force. -LAO TZU-
My hubby feels the rhythm, goes with this flow, his happiness lies ahead. For him, meditation is the key. For him it is not to want to benefit anyone or make them happy. For him is no audience involved, no ‘me’ and ‘them’. It is rather a matter of an open gift, complete generosity without the relative notions of giving and receiving. Therefore we planning together with @surfrider our official partner some nice events on a regularly base. I will keep you updated with that one. .
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#makeachange #amanalifeberlin # beaware #awareness #surfriderfound #moodyphotography #moodygram #magicishere  #moodyvibes#itshappyeverywhere #allthefeels  #babylove #thesweetestthing#magicalchildhood  #thislight
#einfachfamilieleben Once upon a time…there was an Instagram account. But there are times where social media has no room. Family first. That is the most precious gift I have, we dreaming, laughing, playing and loving together. I want to be present, when I am with them. Seeing their needs, giving comfort and listen to them. If I am too occupied I cannot go along the line with attachment parenting. I cannot read between the lines and see these tiny details. So I needed to stop something. And this insta break was doing us all very good. .
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#myboy #littleandbrave #instakids  #kindheitsgold #natur #magicofchildhood #letthekids #simplychildren  #makingmemories #momentsofmine  #motherhood #momlife #geliebt #mom_hub  #littlestoriesofmylife #mytinyatlas #mytinymoments #thatsdarling  #getoutdoors #morningglory
#sundaymood…
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Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow. -Koi Fresco- You made my day. And now it’s time to say good night lovelies.
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#nightynight #koifresco #whataday #sundays #awareness #momofthree#newborn#mytinymoments#motherhoodunplugged#motherhoodrising#motherhoodsimplified#momtogs#thatsdarling#momsofig#alittlebeautyeveryday#instamom#petitjoys#instadaily#our_ever #mamahoch3
#mondaymorningmood
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Sunshine on my mind and the week gets started. No more words needed besides wishing you a wonderful week full of summer blessings, sunshine which never ends, dancing in summer rain and a light breeze.
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#neverendingsummer #poolday #summercolors #toddlerslife #mamahoch3 #momofthree #youaremywild #youaresoloved #childhoodunplugged#geliebt #familygoals #lovedoinglifewiththem #geliebt #honestmotherhood #lemonsqueeze
#mondaymood 💪🏼☀️ There are three solutions to every problem: accept it,change it, or leave it. If you can’t accept it change it. If you can’t change it, leave it. -Buddha- That’s how I am dealing with Mondays after a very lovely weekend. 😉

Have a very good start into the new week. .
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#mondaymotivation#morningvibes #weekendisover ##stressless #familytime #timeisnow #kindheitsgold #momofthree#motherhoodunplugged #hemademeamom #buddha #mondayblues #family
#lovedoinglifewiththem #mamahoch3#geliebt #honestmotherhood
#fridaymorningmood 💛 "Rise up this mornin'
Smiled with the risin' sun
Three little birds
Pitch by my doorstep
Singin' sweet songs
Of melodies pure and true
Saying', (this is my message to you)
Singing' don't worry 'bout a thing
'Cause every little thing gonna be alright
Singing' don't worry (don't worry) 'bout a thing
'Cause every little thing gonna be alright” - Bob Marley

I wish you all a fabulous friday. ☀️☀️☀️✌🏻️ .
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#weekendalmostthere #friyay #timeisprecious  #momofthree #motherhoodunplugged  #mamahoch3#geliebt #honestmotherhood #familytime #dontworry #bobmarley #youaremywild #youaresoloved #childhoodunplugged#geliebt #familygoals #familytime #familyof5 #lovedoinglifewiththem #mamahoch3#geliebt #honestmotherhood
#mondaymorning 💛✌🏻️ Just another magic Monday. And when I see those two ,my week couldn’t start any better. So I trust the magic of new beginnings and off I am to teach some magic pre- and postnatal Yoga. 
Happy Monday, lovelies. .
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#happymonday #itsmagic #fullhandsfullheart#windowlight #magicalmoments #summertime #ohmyheart #mysunshines #iloveyoutothemoonandback #mysun#myeverything #beautifulsoul #shineon #maybaby2018 #cameramama#thatsdarling #besterpapa #minimonday @lillydoo_babycare @loewenzahnorganics
#happyfriday 🌾☀️ And here it comes our weekend…good vibes, and lots of time together. This is one of my favourite feelings. Laughing with my kids and my hubby, realizing half way through how much I enjoy them and that I can be so close to them. 
Any plans for the weekend @mikanueverydaybag @liser_k k, @callicarlchen and @kind_of_mine ? .
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#hormoneundso #momofthree #middlechild #youaremywild #youaresoloved #childhoodunplugged#geliebt #familygoals
#familytime #familyof5 #lovedoinglifewiththem #mamahoch3#geliebt #honestmotherhood
#händehochwochenende 💛☀️🌾 That was especially for you @kareendannhauer :) Now you are on holidays, what a great luxury, and that’s a thousand times better than just a weekend. I wish a very, very relaxing time. This weekend we also got kind of luxury and we do have two full days together. There is just one thing more precious then our time and that’s who we spend it on. 
How you handling weekends, kids and working at the same time @hebammesissirasche , @vonguteneltern and @walkingthecat_ ?

Happy weekend, folks. .
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#weekendalmostthere #friyay #timeisprecious #workingmom  #momofthree #motherhoodunplugged #hemademeamom
#lovedoinglifewiththem #mamahoch3#geliebt #honestmotherhood #familytime
#morningmood
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Two are ready, just the big one is missing. He is still in his playing and doesn’t give so much importance about time, and that we might have to leave. He doesn’t care if  I am in a hurry or I need to be somewhere at a certain time. He is a very good teacher. And once again I am so grateful that he opens my eyes. So I am too blessed to be stressed. 
Happy stressless Wednesday, lovelies. 💛✌🏻️ #stressless #chilling #timeisnow #giveyourselftime #kindheitsgold #momofthree#motherhoodunplugged #hemademeamom
#lovedoinglifewiththem #mamahoch3#geliebt #honestmotherhood
#motherhoodrising ❤️️ This is my postpartum body-  stretch marks, soft skin and all. After birth, your body is constantly shifting. Here I am, 5 weeks postpartum. That snapback that was promised is not here yet. It wasn’t there after the other 2 two, so I do not wait for it. I have always been slim and pretty fit, along with my age, people assumed my snapback would be there immediately  I did so, too. After the third birth, I know it won’t happen. “Snapping back” is not inevitable for all of us. Some women gain weight and get thick after birth. Some of us lose weight and struggle to gain it back. Some of us have skin that returns to its former self while some of us have a little (or a lot) extra to grow into. Some of us look like we never gave birth, while some of us cannot hide it. Regardless of what your “snapback” looks like, whether you’re rockin a cesarean scar or gave birth vaginally, this is what we’re made to do. Adjusting your expectations and being easy on yourself is the key in holding onto some sanity and confidence while your body and your hormones run all over the place while you’re healing from bringing a life or two or three or four or more into the world. I’d do it all over again. This body is temporary anyway. Love yours! .
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.  #honestmotherhood #motherhoodunplugged #newborn #newborngirl #maybaby2018 #postpartumbody #5weeks #momofthree #hellobaby#momtogs#thatsdarling#momsofig#alittlebeautyeveryday#instamom#petitjoys#instadaily#our_everyday_moments#happymum#momlife#motherhood#mytinyatlas#morningslikethese