Denise

Denise Follow

Mom of three | wife | best friend | making memories along the journey. 🌿don't take any photos without permission #amanalifeberlin

http://www.amanalife.de/

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#mondaymorning 💛✌🏻️ Just another magic Monday. And when I see those two ,my week couldn’t start any better. So I trust the magic of new beginnings and off I am to teach some magic pre- and postnatal Yoga. 
Happy Monday, lovelies. .
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#happymonday #itsmagic #fullhandsfullheart#windowlight #magicalmoments #summertime #ohmyheart #mysunshines #iloveyoutothemoonandback #mysun#myeverything #beautifulsoul #shineon #maybaby2018 #cameramama#thatsdarling #besterpapa #minimonday @lillydoo_babycare @loewenzahnorganics
#happyfriday 🌾☀️ And here it comes our weekend…good vibes, and lots of time together. This is one of my favourite feelings. Laughing with my kids and my hubby, realizing half way through how much I enjoy them and that I can be so close to them. 
Any plans for the weekend @mikanueverydaybag @liser_k k, @callicarlchen and @kind_of_mine ? .
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#hormoneundso #momofthree #middlechild #youaremywild #youaresoloved #childhoodunplugged#geliebt #familygoals
#familytime #familyof5 #lovedoinglifewiththem #mamahoch3#geliebt #honestmotherhood
#händehochwochenende 💛☀️🌾 That was especially for you @kareendannhauer :) Now you are on holidays, what a great luxury, and that’s a thousand times better than just a weekend. I wish a very, very relaxing time. This weekend we also got kind of luxury and we do have two full days together. There is just one thing more precious then our time and that’s who we spend it on. 
How you handling weekends, kids and working at the same time @hebammesissirasche , @vonguteneltern and @walkingthecat_ ?

Happy weekend, folks. .
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#weekendalmostthere #friyay #timeisprecious #workingmom  #momofthree #motherhoodunplugged #hemademeamom
#lovedoinglifewiththem #mamahoch3#geliebt #honestmotherhood #familytime
#morningmood
☀️☁️⏱
Two are ready, just the big one is missing. He is still in his playing and doesn’t give so much importance about time, and that we might have to leave. He doesn’t care if  I am in a hurry or I need to be somewhere at a certain time. He is a very good teacher. And once again I am so grateful that he opens my eyes. So I am too blessed to be stressed. 
Happy stressless Wednesday, lovelies. 💛✌🏻️ #stressless #chilling #timeisnow #giveyourselftime #kindheitsgold #momofthree#motherhoodunplugged #hemademeamom
#lovedoinglifewiththem #mamahoch3#geliebt #honestmotherhood
#motherhoodrising ❤️️ This is my postpartum body-  stretch marks, soft skin and all. After birth, your body is constantly shifting. Here I am, 5 weeks postpartum. That snapback that was promised is not here yet. It wasn’t there after the other 2 two, so I do not wait for it. I have always been slim and pretty fit, along with my age, people assumed my snapback would be there immediately  I did so, too. After the third birth, I know it won’t happen. “Snapping back” is not inevitable for all of us. Some women gain weight and get thick after birth. Some of us lose weight and struggle to gain it back. Some of us have skin that returns to its former self while some of us have a little (or a lot) extra to grow into. Some of us look like we never gave birth, while some of us cannot hide it. Regardless of what your “snapback” looks like, whether you’re rockin a cesarean scar or gave birth vaginally, this is what we’re made to do. Adjusting your expectations and being easy on yourself is the key in holding onto some sanity and confidence while your body and your hormones run all over the place while you’re healing from bringing a life or two or three or four or more into the world. I’d do it all over again. This body is temporary anyway. Love yours! .
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.  #honestmotherhood #motherhoodunplugged #newborn #newborngirl #maybaby2018 #postpartumbody #5weeks #momofthree #hellobaby#momtogs#thatsdarling#momsofig#alittlebeautyeveryday#instamom#petitjoys#instadaily#our_everyday_moments#happymum#momlife#motherhood#mytinyatlas#morningslikethese
#minimonday 💗

I am proud of many things in life but nothing beats being a mother. 
I am off to teach now my pregnant yogis and mothers. You are not close by and pregnant? Find some prenatal yoga videos on YouTube at the @lillydoo_babycare  channel.
#HappyMonday, lovelies. .
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#motherhoodunplugged #newborn #maybaby2018 #newborngirl #uniteinmotherhood #fulloflove#ohmyheart #soulshine #littleQ
#momofthree #familyof5
#earlybird ☀️🐦 “Give everyday the chance to become the most beautiful day of your life.” - Mark Twain …even Sundays starting very, very early…! Take it slow and enjoy! .
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#slowmornings #letthembelittle #mysun #fullhandsheartfuller #mytinyatlas #motherhoodunplugged #momofthree #toddlerlife #potsdam #beautyoflife #slowliving #loveisaverb #kindheitsgold
#chilling ☀️
"STRESS is not what happens to us. It’s our response to what happens. And response is something we can choose." -Buddha-
Have a good one, lovelies. 
#stressless #buddha #momofthree #motherhoodunplugged #hemademeamom
#bigbrother
With his protecting hands he is always there. He just turned 4 and you cannot imagine how much he takes care for his little brother and sister. Even he doesn’t want to be told all the time he is the big brother and that he made quiet clear, when he said “Nothing has changed, I don’t want to be the big one”, he still took an invisible role. I enjoy watching them all three, those moments of completely peace and humbleness. Also when these ones just last for 5 minutes before the arguing over a toy or the last piece of apple. So I say, enjoy the moment and happy Tuesday. .
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#loveisaverb #maybaby2018 #youaresoloved #hormoneundso #hemademeamom
#minimonday 
It is Monday again and our little girl is 4 weeks with us already. Since 4 weeks we have a new family member. 4 weeks we grown together as a family of 5. 4 weeks of more of love, joy and pure beauty in our home. 
Every morning I wake up fearfully, with a full heart and I feel so blessed. I know I am still in that fabulous baby bubble and reality kicks in at a certain point. Mostly worried about our middle one.  I wonder how that feels? @alovelyjourney @apinchofstyle_ @mother_of_six_dragons and @callicarlchen . 
I wish you all the best Monday and a great start into the new week. .
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#newborn #newborngirl #fulloflove #ohmyheart #soulshine
#barefoot 💛
I thought I will write something about the little things and the power of now since that is what I felt so strong while I was walking down the paths at the Barfußpark filled up with spiky things, glass and clay yesterday. And while I was writing I felt the breath and heartbeat of my baby girl, laying on my chest, lost in my embrace. So I put a few hashtags, wish you a lovely day and put my mobile away. Enjoy! .
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#weekendiscoming #thursdaymood #powerofnow #momofthree
#minimonday 💗
"The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers and lovers of all kinds.” - Dalai Lama

Have a week full of love stories, peaceful moments and magic stories.
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#newborn #newborngirl #fulloflove #ohmyheart #soulshine