Kerry Heavens

Kerry Heavens Follow

Indie author, iPhone addict & general ray of sunshine! I write steamy romance, dirty romcoms and other such smut. 🇬🇧#sparkles ✨

https://www.amazon.com/Kerry-Heavens/e/B00GAG13WC/

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*Massively self-indulgent post* 😂

I hardly ever post pictures of myself. I recycle the same few, good lighting/angle shots. Almost all taken by my bff @authorheathershere because she has a gift when it comes to my face. But today I passed a mile stone that I feel like celebrating! 
Heather visited me in June of this year. She had already kicked arse on her own weight loss journey and I hadn’t felt inclined to follow her...until I had her standing in front of me. 
When she went home I decided it was time. Not just to lose some weight, but also to end my relationships with certain foods that I knew made me feel rotten. 
I gave up sugar, gluten (grains in general), dairy and a few other things like potatoes. It wasn’t nearly as hard as I was dreading, especially as like I said those foods made my life miserable anyway. 
Five months on, when I look in the mirror I don’t see a world of difference. Don’t get me wrong, I FEEL fantastic. But it takes a day like today and a good old before and after picture to really drive my achievement home. It’s unreal to see it that way. 
Today I got a silly Christmas dress, and it was a UK size 16 (US 14) AND IT FIT! Having been a consistent size 20 for well over 15 years and an 18 for a few years before that. I’m the size I was at probably age 18 as I’m approach 40 at close range! 
I’VE LOST 40 FREAKING LBS!!!! So far... According to my app, that’s the weight of the average Border Collie!!! 🐶

So...I may not have released a book this year, but I have worked on me for a change and I have big plans to write my slightly smaller arse off next year. 
Ok carry on! ❤️
BLACK FRIDAY SALE 🖤
Don’t miss these low prices! Link in the bio. 
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Short hair, don’t care! 
#newlook #freshhair #so1985 #the80scalledtheywanttheirhairback  #authorsofinstagram #amwriting
Good morning! 🌴☀️🌺#fuerteventura #sun #chill #pool #palmtrees
Maximus 💜 #dogsofinstagram #dogsofinsta #doggycuddles #snugglebug #snuggletime #bostonterrier #bostonterriersofinstagram #redbostonterrier #myprince ##maximus #maxi
A great way to start a Monday! 🤗⭐️😊 #weightlossjourney #weightlossmotivation  #weightloss #mondaymotivation #healthychoices #glutenfree #dairyfree #sugarfree
So in love with this beauty by @vil_tattoo at @oldlondonroadtattoos I finally got my schnecke 🌸🐌 Thank you for doing such an amazing job Vil. I can’t wait to come back. #oldlondonroadtattoos #tattoo #ink #inked #girltattooartist #girlswhotattoo #girlswhotattooandkickass #inkedgirls #girlswithtattoos #flowertattoo #peonytattoo #snailtattoo #dotworkpeony #dotworksnail #dotwork #dotworktattoo #lovemyink #booktattoo #bookreference #bookreferencetattoos #fangirltattoos #kulti #reinerkulti #marianazapata #schnecke #bratwurst #taco #yeahimthatfan
Nailed it!!! Pinterest vs Heavens kitchen #1 - Cauliflower crust rainbow pizza. #nailedit #pinterestsuccess #pinterestsuccessorfail #foodporn #glutenfree #glutenfreeliving #authorlife #authorsofinstagram
ONLY 3 DAYS LEFT to grab this $100 book release deal from @graphicsrebel 
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Awesome anniversary card from the man! 13 years #lucky13
20lbs down! Killing it #healthylifestyle
Time is running out to bag this fantastic deal... ***ONLY UNTIL 31ST AUGUST!!!*** Only days left on the Big Rebel Graphics August offer! Don't miss out on this great deal to get all the graphics you need for your release for only $100. It's a steal!

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