Body-Solid

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Home and commercial fitness, strength and cardio equipment. 💪 #BuiltForLife #BodySolid

http://www.bodysolid.com/

3,390 Followers  6,109 Follow

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Thanks to @synergy_strength for sharing photos of their powerlifting class with Body-Solid racks, weights & bars! 💪 #BodySolid
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It's the work you do day in, day out, that over time, produces the results. There is no short, quick fix. Enjoy your journey!
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#SynergyStrength #mygrind #myhappyplace #mygoals #myworkout #powerliftinggym #strengthtosucceed #strongfit
🚦Let your journey start here: https://synergystrength.fit
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"Would recommend this to anyone who is looking for a great little extra umph in their workout." -Angela S (@Amazon) ⭐⭐⭐⭐⭐ Learn more about the BB23 Biceps Bomber at bodysolid.com, click link in bio or contact your local #BodySolid dealer.
📷: @shanevalko .
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“Training is like wrestling a Gorilla. You don’t quit when you are tired you quit when the Gorilla is tired.” Loving these @bodysolidfit Weights and barbells. .
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#Compound #CompoundStrong #Fitness #Exercise #StrengthTraining #ExerciseLife #FitnessOfInstagram #workout #health #fit #training #fitnessmotivation #strong #muscle #nutrition #gains #determination #fitlife #silentvictory #MensHealth #Beachbody
Tiffany (@tiffanymariegabriel) making our PCCO90X look great! 💪 #bodysolid
Gina (@ginavallesfit) killing it on our Functional Trainer. Special guest appearance from her pup 🐾🐾💪
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🐶💛💖CABLES & WINSTON 
1️⃣High plank Single Arm Pull Down 
2️⃣Mid to High Rotation 
3️⃣Bridge Rotation Pull Over 
4️⃣Switch Lunge to Rotational Press 
WATCH THIS ENTIRE THING GUYS! Our bodies require time and patience...look at the exercise I am performing and think what am I working? What’s the purpose of each? How many exercises? How many reps, rounds? Is this isolation? Is this strength? Is this metabolic? Is this bilateral or unilateral...etc so many little details come into play...it’s not just the exercise itself! 
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A solid training program has a solid foundation! You can also use resistance Bands if you don’t have cables! I also post these in 👉🏻MY STORY!
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Perform each exercise for 8-12 reps for 4 rounds! Perform both sides on single sided exercises! I am using my @bodysolidfit functional trainer here! 
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💚NEVER GIVE UP NO....
👚Outfit Tagged @carbon38 @teamc38 
#ginavallesfit #ginavalles #cableworkout #functionaltrainer #functionaltraining #coreworkout #rotationalpower #functionalfitness #coretraining #englishbulldogs #workoutmotivation #circuittraining #workoutroutine #womensfitness
Excited to have @tiffanymariegabriel in the studio today working out on our VKRs and cable crossover machines!
The photoshoots continue with our SBL460 Leverage Gym! Long overdue photos and videos on this classic piece. #bodysolid
Body-Solid remains aggressive in product development by establishing innovative and new products every single year. See our newest lineup at bodysolid.com or contact your local #BodySolid dealer.
Thanks to @thebradystewart for his praise of our DLAt-SF Lat Pulldown and Mid Row machine! "One of the best additions to my garage gym and in my career as a bench presser" .
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#bradystewart #bodysolid #builtforlife #benchpress #homegym #garagegym
Thanks to @garagegymlab for their recent review of our R300 Indoor Rower, which received a 9.1 rating and great marks all around! "Overall, Body-Solid has impressed me with the R300 rower. It performs very nicely, it looks great, and it comes in at a great price." Read the full review at garagegymlab.com. .
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#rower #indoorrower #rowing #endurancerower #bodysolid #builtforlife #homegym #garagegym #garagegymlab
"Love this machine. Doesn’t take up a lot of space for what it does." -JML (@Sears) ⭐⭐⭐⭐⭐ Learn more about the GLGS1000 Corner Leverage Gym at bodysolid.com, click link in bio or contact your local #BodySolid dealer.
We are back in the studio today shooting some of our home gyms with @patrickstille and @rosaliepuzon! #bodysolid