Joe Ackary

Joe Ackary Follow

BOXiQ: Intelligent boxing training, increase your boxing iQ to get you #Boxingsmart🇬🇧🇦🇪
🔹Boxing coach @gymnation_uae 🥊
🔹@phdnutritionuae 🥊

https://gymnation.ae/boxiq/

27,198 Followers  2,912 Follow

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Do you use the philly shell/ shoulder roll guard? #boxing #boxingtraining #boxinghype #boxingdrills #shadowboxing #boxeo #boxe #boxen #defense #mayweather #boxinglifestyle #boxingmotivation #boxingtrainer #boxingcoach #boxer #proboxing #boxinggym #boxingheads #boxing
Back working with @khalid_nasser1 @gymnation_uae 🥊 #boxing #boxeo #boxe #padwork #mitts #mittwork #boxingpads #boxinghype #boxingtraining #boxingcoach #boxingtrainer #dubaiboxing #dubaiboxing #boxingdrills #amateurboxing
Starting the new year off in the right way! Back in the office...it’s good to be back 🥊 •
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 Boxing classes @gymnation_uae will be back to normal from tomorrow, come check them out if you haven’t already!
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#boxing #boxeo #boxe #boxingclass #boxingclasses #boxingtraining #boxingcoach #boxingtrainer #groupboxing #boxinghype #boxingdrills #padwork #mittwork #mitts #boxinglifestyle @dnbloadxb @photographybyimran
Good to have professional boxer @i.d_hill down @gymnation_uae 🥊 #boxing #boxeo #boxe #mitts #mittwork #padwork #boxingtraining #boxinghype #boxingdrills #proboxing #boxingcoach #boxingtrainer
@zahra.aljadidi showing some slick footwork tonight 🥊
 #boxing #boxeo #girlsthatbox #boxinggirl #boxe #boxingtraining #boxinghype #padwork #mitts #mittwork #boxingpadwork #boxingcoach #boxingtrainer #dubaiboxing #boxingdubai @gymnation_uae
Shadow boxing working on some different footwork movements 🥊
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Pleased to be apart of the @phdnutritionuae team aswell! Great brand and looking forward to working with all the guys 🥊 #boxing #boxeo #boxe #shadowboxing #boxingdrills #footwork #boxingtraining #boxinghype #sportsnutrition @gymnation_uae
Little clip of last weeks pad session 🥊 not the best choice in T-shirts to wear training @outbox_dubai sweating hell!! 🤣🔥 #boxing #boxeo #boxe #mittwork #mitts #padwork #boxingpadwork #boxingcoach #boxingtrainer #boxingtraining #boxinghype #dubai30x30 #boxingworkout #boxingdrills
Back training with me old pal Ben @outbox_dubai working on shots to set up angles and head movement 🥊 #boxeo #boxing #boxe #padwork #boxingpads #mittwork #mitts #boxingpadwork #boxingtraining #boxinghype #dubai30x30 #headmovement
Another great drill from @tony_jeffries on how to increase speed in your footwork, I will definitely give this ago with the guys in my boxing group sessions down @gymnation_uae 🥊 #boxing #boxeo #boxe #boxingdrills #boxingtraining #footwork #boxingfootwork #footworkdrills #boxinghype #boxingworkout #boxingclass #groupboxing #boxingdubai #dubaiboxing #dubai30x30
Massive thanks to this former 2 time world champion for coming down to @gymnation_uae yesterday it was great to meet you! Can anyone guess who it is? Comment in the post below ⬇️ 🥊 •
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Thanks @ojayofficial 🥊
#boxing #boxeo #boxe #boxingtraining #padwork #mitts #mittwork #boxingpads #boxingpadwork #boxinghype #boxingdrills #boxingmotivation #proboxing #amateurboxing #boxinglifestyle #boxingcoach #boxingtrainer #dubaiboxing #boxingdubai
Some cool boxing specific ladder drills from coach @shane__kent and his boxer 🥊 #boxing #boxeo #boxe #boxingtraining #boxingfootwork #footwork #footworkdrills #boxinghype #boxingcoach #boxingworkout #boxingtrainer
Good to be back hitting the pads again with me mate @outbox_dubai it’s been a while! Need to get my arms longer and sharpen my punches, will be focusing more on that over the next couple of weeks. Defo got my 30mins exercise in today for the @dubaifitnesschallenge 🥊 #boxing #boxeo #boxe #boxinghype #padwork #mittwork #mitts #boxingtraining #boxingpads #dubaiboxing #boxingcoach #boxingtrainer