Charlotte

Charlotte Follow

Dutch 🌍❀
β€’ CrossFit | Food | Lifestyle
β€’ Team Fitness Meiden
β€’ Snapchat: lotte2912
Contact: info@charlottesantegoeds.com

http://www.charlottesantegoeds.com/

6,112 Followers  548 Follow

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Sumo deadlift high pulls, because just a sumo deadlift isn't heavy and shitty enough I guess? 😭 #hottiesinthebackground
Just a few more days until my first CrossFit Open.. πŸ‘ŠπŸΌ #intheopen #imsoexcited #andijustcanthideit #opengames #dyingin321
Can we plzzz just go back to summer in Barcelona with awesome parties and even more awesome people? πŸ’ƒπŸΌβ€
What better way is there to start the weekend than with some cleans, front squats and burpees? πŸ™‹πŸΌ #hateburpeesthough
Put your hair up in a bun, drink some coffee and handle it. ⭐️ #thursdaywisdom
Difficult choice though.. πŸ™ŠπŸ˜
For time: 30-20-10 cal row and 21-15-9 deadlift 65 kg.. 😡 After finding my 1RM box front squat, which turned out to be 70 kg as I failed 75 kg, oops πŸ’ͺ🏼 Wearing @rehband and @reeboknl
Life goals @tiglon_ πŸ’ͺ🏼😏
Saturday mornings are for 10' EMOMs at 80% 1RM with 2 cleans each minute. 52,5 kg it was πŸ˜πŸ™‹πŸΌ #uglybutididit #thathairfliptho
CrossFit squad goals πŸ™‹πŸΌπŸ˜ Inspi by @fitgirlchris πŸ™ŒπŸΌ #thistookawhilethough
That feeling when you're hitting that 65 kg back squat πŸ™‹πŸΌ Aaaand having @daphvorst recording your sweaty face πŸ˜‚
Missing this city like crazy.. One-way ticket please? πŸ™‹πŸΌ #ymuyrΓ‘pido