big.chylls

big.chylls Follow

DRUMMER/LIFTER

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'I'M NOT AVERAGE‘ These are the words you have to remind yourself of each day to build and make you!✊🏾
The goal is to get better each day, grow gradually through the process by not rushing it!
#benchpress  #strength  #power #gains
Let the Christmas gains begin 👊🏾👌🏾😃
Eyes on the prize! Nothing can stop Me!
#goals #unstoppable #gains #weaintstopping
I'm not where I wanna be and that alone really motivates me to keep going!
FOREVER CHASING DEM GAINS!😊
Gradually recovering from my back injury so now i can deadlift. It's been years of no deadlifts but I'm back stronger than before!
#deadlift #power #strength
This is a short vid of my leg routine yesterday it was so fire, everything heavy 😩. I couldn't take a vid of all the workouts but this is some heavy squats for y'all-
130kg for 6reps 
140kg for 4 reps 
160kg for 3 reps
180kg for 2 reps
#armsday Let's get it!
Another Sesh in the books With the Beast himself ✔️🙅🏾‍♂️🇬🇭💪🏾🏅
Monday- Work Is calling ☺️🤦🏾‍♂️