Cindy Landolt

Cindy Landolt Follow

Personal Trainer, Fitness Model, Owner of Centurion Club Gym & Nutrition ๐Ÿ”ฝ My Swiss ORGANIC Protein is available in๐Ÿ‡จ๐Ÿ‡ญand EUROPE, click the link HERE ๐Ÿ”ฝ

https://linktr.ee/cindytraining

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About to Head to the Centurion Club Zurich๐Ÿ‡จ๐Ÿ‡ญ for a Sunday Evening Leg and Squat Session ๐Ÿ˜œ๐ŸŒถ๐Ÿ˜
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Intended to go all afternoon but had so much Work to catch up on and need a free, clear mind before moving 130 Kilos up and down ๐Ÿ˜Ž .
How was your Sunday? Who has trained yet or is going to workout? ๐Ÿค”
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Train Heavy, Train Hard!
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Love ๐Ÿ’• Cindy
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#fitnessmotivation #instafitness #fitnessmodel #sundaymorning #cindytraining
How is everyoneโ€™s day going so far ๐Ÿค”
Mine is packed ๐Ÿ˜ฌ and not over for a few more hours.. But #motivation is high ๐Ÿ˜›
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I worked out at 6am, followed by training my morning trainees at the Centurion Club, shipped Organic Whey Protein and now writing some Christmas Cards.
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A whole day of Photoshoot ahead tomorrow, already excited ๐Ÿ˜† and packing loads of sexy outfits ๐Ÿ˜œ
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Follow my IG Story to maybe see a sneak preview peak โœŒ๐Ÿผ
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Have a great Thursday and Train heavy, Train hard! ๐Ÿ‹๐Ÿปโ€โ™€๏ธ
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Love ๐Ÿ’– Cindy
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#fitnessmotivation #fitnessmodel #instafitness #photooftheday #love #cindytraining
How was everyoneโ€™s Sunday? ๐Ÿค”
Who was working out?๐Ÿคจ
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I had a strong Shoulders, Triceps and Abs Session and Iโ€™m finishing the day watching a movie or series on Netflix.. any recommendations? ๐Ÿ™๐Ÿฝ
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Will be training Back and Deadlifts tomorrow ๐Ÿ˜œ๐Ÿ˜ˆ and canโ€™t wait for the week to start! ๐Ÿ™ƒ๐Ÿ™‚
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Enjoy your Sunday and lots of Love ๐Ÿ’• 
Cindy .
#sundayfunday #fitnessmotivation #instafitness #cindytraining
With Winter โ„๏ธ literally around the corner and temperature just a little bit over 0 degrees I decided to take a long, hot, relaxing bath ๐Ÿ› โ˜บ๏ธ
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Iโ€™ve been training several days in a row and my body needs the rest ๐Ÿ™๐Ÿฝ
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What do you do to recover? .
With that in mind ๐Ÿ˜ˆ canโ€™t wait to train heavy, train hard again tomorrow โ€ผ๏ธ๐Ÿ˜œ
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Love, Cindy ๐Ÿ’•
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#fitnessmotivation #cindytraining #tiptuesday #instafitness #bodybuilding #fitnessmodel
Just finished all of my Sunday Jobs ๐Ÿ˜‹
Which of course included my Sunday workout ๐Ÿ’ช๐Ÿฝ session and cooking for the upcoming days ๐Ÿ˜…๐Ÿค๐Ÿฅ˜๐Ÿ—
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Off to Italy ๐Ÿ‡ฎ๐Ÿ‡น for 2 days midweek and back in London ๐Ÿ‡ฌ๐Ÿ‡ง in a fortnight too ๐Ÿ˜Ž .
I wonder if my trainees are ready for the last few weeks of PRโ€˜s this Year ๐Ÿ˜œ
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I hope youโ€™re all well and having a great #Sundayfunday โ€ผ๏ธ
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Train Heavy, Train Hard!
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Love, Cindy โค๏ธ
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#fitnessmotivation #cindytraining #photooftheday #instafitness #fitnessmodel
What an exciting Weekend that was! ๐Ÿ˜๐Ÿ˜
Fitness Expo in Basel rocked! It was great to meet so many wonderful People. Thank you all for your kindness and being so friendly ๐Ÿ™๐Ÿฝโค๏ธ I must be in a 1000 selfies ๐Ÿ˜‰๐Ÿ˜…๐Ÿค“
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Follow my Highlight Story โ€œFitness Expo 2018โ€ to see my Pictures with all the lovely People I have met ๐Ÿ˜
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Thank you to the organiser of Fitness Expo for setting it up so perfectly ๐Ÿ™๐Ÿฝ
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For now I wish everyone a wonderful Sunday Night, plenty of recovery and a powerful start into the new week ๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿปโ€โ™€๏ธ
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Love and Kisses,
Cindy ๐Ÿ‘ฉ๐Ÿป๐Ÿ‘„
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#love #happy #fitnessmotivation #instafitness #fitnessgirl #cindytraining
TOMORROW ๐Ÿ˜๐Ÿ˜
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Besuche mich morgen Samstag, 17. November um 14h auf der Hauptbรผhne an der @fitnessexpo.ch in der St. Jakobshalle in Basel! Freu mich riesig, euch alle zu sehen! ๐Ÿ˜๐Ÿ˜๐Ÿ™๐Ÿฝโ˜บ๏ธ Meet and Greet me at the FitnessExpo in Basel, Switzerland tomorrow at 2pm! Can't wait to see you there! ๐Ÿ˜๐Ÿ˜›๐Ÿ˜๐Ÿ˜˜
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#fitnessmodel #fitnessexpo #switzerland #schweiz #sport #motivation @cindylandoltofficial #cindytraining
Happy #sundayfunday to all of you ๐Ÿ˜ธ
How have you been? Who was training? 
I started my workout routine a day earlier than normal because tomorrow Iโ€™m flying to a European City I have never visited before ๐Ÿ˜๐Ÿ˜ƒ๐Ÿ˜†
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Make sure you follow my IG Story to find out which Place Iโ€™m discovering ๐Ÿ˜๐Ÿ™๐Ÿฝ
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For now, kisses ๐Ÿ˜˜ and love ๐Ÿ’— from Zurich๐Ÿ‡จ๐Ÿ‡ญ
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Cindy ๐Ÿ‘ฉ๐Ÿป
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#fitnessmotivation #fitnessmodel #fitnessaddict #cindytraining #instafitness
Ready for the new Week to start! ๐Ÿ˜†๐Ÿ˜ˆ
Busy days ahead at the Centurion Club with my Trainees ๐Ÿ‹๐Ÿปโ€โ™€๏ธ, all my workouts planned and meals cooked ๐Ÿ˜…๐Ÿคจ
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Canโ€™t wait to wake up tomorrow ๐Ÿ˜๐Ÿ™๐Ÿฝ
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Enjoy a wonderful Sunday Night, lots of Love, Cindy
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#motivation #instafit #cindytraining #happy #photooftheday #sundayfunday
Sorry guys!.. Ive been on a Real Mission ๐Ÿ˜Ž Back again now ๐Ÿ˜‰ Did you miss me ๐Ÿค”๐Ÿง๐Ÿ˜˜
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How is everyoneโ€™s Weekend going? I hope youโ€™re all doing great!
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I have some travel coming up and canโ€™t wait to meet up again ๐Ÿ˜
London, Paris, Miami.. whoโ€˜s going to be there? ๐Ÿ˜‹
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Getting ready for the new Week and canโ€™t wait to hit the #Gym again tomorrow ๐Ÿ˜œ
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Love and Kisses,
Cindy ๐Ÿ‘ฉ๐Ÿป๐Ÿ’‹
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#motivation #sundayfunday #photooftheday #cindytraining #instafit
Letโ€™s play โ€œTrain Heavy, Train Hardโ€ ๐Ÿคฉ๐Ÿ˜‰
A very exciting week goes to an end: Lots of PRโ€™s ๐Ÿ’ช๐Ÿฝwith my trainees, great workout session and stronger lifts ๐Ÿ‹๐Ÿปโ€โ™€๏ธ for me too!
I just finished prepping all my food for next week and layed out my training sessions - weโ€™re on course! ๐Ÿ˜„๐Ÿ™๐Ÿฝ
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What have you been up to and who has been working out today? ๐Ÿค”
What are your favourite exercises?
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Would love to hear from you โค๏ธ
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Have a wonderful #sundayfunday ๐Ÿ’—
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Kisses๐Ÿ’‹๐Ÿ’‹
Cindy
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#fitnessmotivation #fitnessaddict #cindytraining #instafitness #healthy
What a crazy week this has been.. so many exciting News which Iโ€™m shortly going to share with you ๐Ÿ˜๐Ÿ˜
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Planning a very cool Photoshoot this week in a very unique location and putting together some sexy outfits ๐Ÿ™ƒ๐Ÿ˜›
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I hope youโ€™re all well and had a lovely #Sunday ๐Ÿ™๐Ÿฝโค๏ธ
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Love,
Cindy โค๏ธ๐Ÿ’‹
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#sundayfunday #instafit #healthy #cindytraining