CJA Wrestling club

CJA Wrestling club Follow

https://cjawrestling.com/

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Congratulations Veronica Whitacre on your 7th place all American finish in Fargo Freestyle Nationals! And happy Birthday!!!
Great intensive clinic today at cja/house of pain. Thank you Stephan Glasgow for an awesome clinic & Nick Aguilar 125 Rutgers for ur help. Great job to all the kids who showed up today, u certainly gained on the ones who did not. 
#cjawrestlingclub #cjaclinics #houseofpain #rutgerswrestling 
#njwrestling
Congratulations to CJA's & EBWC's all Americans who competed in Michigan at the grand river rumble national tournament. Landon Kearns 7th, Liam Zeh 4th, & Bobby Duffy 3rd. Congratulations & great job to these future stars! 
#cjawrestlingclub #cjayouthwrestling 
#noegoshere  #houseofpain #headsharp 
#njyouthwrestling
High school advanced also welcome!
This Saturday CJA & house of pain will be running a intensive training day & clinic.
This is a must for ages 7 & up. 
9am-1230pm 7/13/19 Saturday
Along with 2 house of pain killer strength & conditioning workouts we will have speed drills, mental, physical challenges, live matches, & guest clinician Stephan Glasgow.
Cost is $50 for members & $60 non members are welcome to join us
Walkins only/ cash or checks to cash
Info text Gene 908-421-0124
At CJA we believe in getting our work in especially the holidays. Come join us for a great morning workout then catch the milltown parade 4 miles away at 10am.
"You have to out work your opponent", by Dan Gable. Come join us!!!
#cjawrestlingclub  #cjatechnique  #houseofpain #njwrestling #njyouthwrestling  #noexcuses
17 kids killed  it today at hell day. Im 1000% sure each & everyone of them became better wrestlers & people for it. While other kids played video games & went in the pool ect these kids just beat you. Lots of fun while working like hell.
#cjawrestlingclub  #houseofpain
#hellday #njyouthwrestling  #njwrestling
https://www.cjawrestling.com/2019/06/21/2019-cja-state-champ-camp/
CJA technique: showing how to use your hips properly when in a sprawl &  opponent has ur leg. Great drill to do w no hands to force them to use their hips more . #cjatechnique  #cjawrestlingclub  #houseofpain  #comejoinus #niwrestling 
#houseofpain  #noegoshere
So very grateful to have one of my best friends ever to do an amazing clinic at CJA! Watch in video how Mike teaches the kids to think about positioning unlike your typical bring it in & show 1 move at a time. I hope they got the message a bit Mike cause I def did.
 #cjawrestlingclub #cjatrained
#cjaclinics  #houseofpain #headsharp  #flowrestling  #behindthedirt 
#thisclubbeentheredonethat
Only 3 more days to signup online at $35 for the Mike Malinconico clinic this Friday at CJA 5-7pm. At door is $45. Signup now & save. U dont want to miss this one!
Https://cjawrestling.com
#cjawrestlingclub #cjaclinics
#houseofpain  #njwrestling 
#headsharp #flowrestling #behindthedirt