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Pilates | Physiotherapy | Exercise Physiology | Massage | Acupuncture | Biomechanical Bike Fits.
Facebook.com/corehealthphysioandpilates

http://www.corehealth.net.au/

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How cute are these little bunny dessert bags from @pleasesaycheeseadl 🐰🐰 celebrating Marissa’s birthday with cheesecake 👌 🎂 
#core #adelaide #cheesecake #mrcheese #birthdays #bunnies #norwood #adelaidepilates #physio #pilates #pilatesadelaide #physionorwood
It’s #menshealthweek this week, did you know that the top five killers of men can be helped by exercise? Check out our Facebook page for info on what they are and how exercise helps! 
#corehealth #menshealth #menshealthawareness #menshealthweek2019 #menshealthau #exercisemotivation #norwood #adelaide #physio
Did everyone have a good long weekend? Hope you’re looking forward to getting back to your sessions this week as much as we are 💪🏻🤗 #exercisemotivation #corehealth #corehealthnorwood #norwood #norwoodpilates #physio #physioadelaide #adelaide #adelaideworkout #adelaideexercise #exercise #longweekend
Did you know that dog owners are four times more likely to meet the physical activity guidelines 🐕☀️🐶🏃🏼‍♀️ #dogs #corehealth #norwood #physio #adelaidephysio #adelaideworkout #exercise #workout #dogowners #physicalguidelines #exercisemotivation #exercisephysiology #norwoodphysio
Today is world environment day! Here at corehealth we are all passionate about our environment from the bottom of the sea 🌊 to the top of the trees 🌳 This is a day to remember that we only have one earth and it is our responsibility to be looking after her because no one else will. So go out today and plant a tree, pick up some rubbish, buy a compost bin, start recycling better, ditch plastic, help a koala off the road, anything small and big can help! 
#corehealth #worldenvironmentday #environment #environmentday #environmentweek #earth #motherearth #sea #land #sa #aus #southaustralia #physio #norwood
Morialta Falls looking stunning today! What a perfect morning it was for a hike. What are you up to on this sunny day? 
#exercisemotivation #corehealth #core #sa #adelaide #morialtafalls  #morialtaconservationpark #morialtasa #physio #physioadelaide #pilatesadelaide #weekends #weekendsa #exercise #hikes #hikessa #trailssa
One week old and Mum is exercising already 👶🏻 We’re very happy to welcome Maya into our corehealth family and welcome back Sarah 💕💕
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#corehealth #baby #postpregnancy #babyworkout #pregnancy #postbabyfitness #healthy #happiness #pilates #physio #pilatesnorwood #family
Starting Pilates early 😛 She is an absolute superstar 💪🏻😍
#cutie #babylates #pilatesadelaide #exercisemotivation #exercisephysiology #pilates #pilateskids #corehealth #pilatesnorwood #cutekids #strongkids #physio #physionorwood
Our stretchup class is on tonight at 7:30pm! Stretching is a great way to build up your flexibility and reduce the nasty muscle soreness after exercising and it’s also a great way to get out of the rain! 
#exercisephysiology #pilatesadelaide #exercisemotivation #stretch #stretching #stretchup #winter #adelaide #norwood #norwoodpilates #physio #physiotherapy #clients #exercisephysiology
Winter is definitely here today! Our lupin heat packs are perfect for those cold winter nights or stiff muscles. 
#heatpack #physio #exercisemotivation #exercisephysiology #pilatesadelaide #corehealth #lupin #lupinseeds #flexice #norwood #adelaide #norwoodphysio #physiotherapy #adelaidephysio
Did you know that Coronary disease is the leading cause of death of Australians over the age of 65? Regular exercise helps to keep your heart healthy! ❤️💪🏻 #exercisemotivation #exercisephysiology #pilatesadelaide #coronarydisease #healthyheart #heart #aussies #australia #sa #exercise #prevention #adelaidep #exercisephysiologysa
On weekends Kaleb plays footy for his club and here he is in action! AFL is one of Kaleb’s biggest passions outside of corehealth ofcourse...we all have such diverse hobbies and passions here at corehealth that we love to share with you all. What do you like getting up to in your spare time? .
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#corehealth #footy #afl #saafl #footysa #hobbies #exercisemotivation #exercisephysiology #pilatesadelaide #norwood #physioadelaide #downtime #footysnaps #exercise #weekends #physio #ep