Crossfit StoneCutter

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Monday 10.23.17

http://crossfitstonecutter.com/2017/10/monday-10-23-17/

#crossfit #crossfitstonecutter #cleanandjerk #olympiclifting #wallballs #kbs #amrap #wearefamily #hardwork #tomball #spring #houston
Saturday 10.21.17

http://crossfitstonecutter.com/2017/10/saturday-10-21-17/
10.20.17

http://crossfitstonecutter.com/2017/10/10-20-17/
10.19.17

http://crossfitstonecutter.com/2017/10/thursday-10-19-17/
10.18.17

http://crossfitstonecutter.com/2017/10/wednesday-10-18-17/
Tuesday 10.17.17

http://crossfitstonecutter.com/2017/10/tuesday-10-17-17/
Monday 10.16.17

http://crossfitstonecutter.com/2017/10/monday-10-16-17/
Reminder! – 2-Time Olympian Chad Vaughn Chad Vaugh in coming back to Houston for the second round in his ongoing seminar series with us Oct 20-22!

Spots are almost full so register now!

Chad Vaughn will be with us Oct 20-21, 2017 conducting small group training sessions. 
Each session will be 2 hours and will be coached by Chad Vaughn. They are open to athletes of all levels.

There will be three types of sessions. Intro to Weightlifting, The Snatch, and Clean and Jerk.

The sessions build on one another, so for those who have already been through the Intro, the lift specific sessions will expand on the concepts from the Intro session.

Each session is $75.00 per individual. You can find out more and register with the links below. 
REGISTER HERE!
https://crossfit-stonecutter.triib.com/events/

ADDITIONAL EVENT INFO:

http://crossfitstonecutter.com/vaughn-weighlifting-seminar/

Seminar Start Times (You must sign up and select a time to be guaranteed a spot to participate)

8:30 a.m. 
11:00 a.m.
1:30 p.m.
3:00 p.m.

Limited 1 on 1 PT sessions are available Oct 20-22. Please contact Joshua Wilson for details and to schedule. 
#vaughnweightlifting #chadvaughn#olympicweightlifting #crossfitstonecutter#wearefamily #poundtherock #hardwork #tomball #houston #spring @olychad @joshuadvik @crossfitstonecutter
Sunday 10.15.17

http://crossfitstonecutter.com/2017/10/10-15-17/

#crossfit #crossfitstonecutter #hardwork #poundtherock #sundayfunday #wearefamily #tomball #spring #houston
How do you spend your time? Coach Josh reflects on fulfillment and how to find true purpose in what you do. 
#crossfit #crossfitstonecutter #poundtherock #liveforothers #iamlast #projectj19 #stonecutterweightlifting
10.14.17

http://crossfitstonecutter.com/2017/10/10-14-17/
Friday 10.13.17

http://crossfitstonecutter.com/2017/10/friday-10-13-17/