CrossFit WMD

CrossFit WMD Follow

http://www.crossfitwmd.com/

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Thanksgiving Week Schedule
Go and visit www.lrxlifestylerx.com!  LRx in collaboration with CrossFit WMD will be hosting an event, "LRx HIIT the Beach," on Dec. 2 @ Galveston Island from 12p-1:30p.  Visit www.crossfitwmd.com to register for this motivational event! #wmdstrong #LRx
Spit that FIRE 🔥! Share your story.  We keep it Real.  We have Fun.  We spread the Knowledge.  #wmdstrong #shareyourstory 
#Repost @michaeljhingree (@get_repost)
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Find yourself a place where you’re constantly forced to grow, physically and mentally. Where you work so hard that you’ll force yourself to be disciplined in your life and routines. Where your armor needs to be beaten down in order to be prepared for this harsh thing called life and what she will throw at you. Working on my consistency. A Weapon of Mass Destruction in the Making #WMD #Crossfit #WarriorMindset #Thisaintforjustanybody #learnandgrow #motivation #success #virtue #grindmode #growth #muscle #flex #strength #endurance #speed #solitude #oasis #paradise #betherealyou
Fun Times last night! #hallowod #crossfit #wmdstrong
Alright Folks! Tomorrow we will be having our Annual Hallowod! Come dressed up to class and let's have some FUN! #hallowod #halloween #crossfit
Open Box will be tomorrow from 11a-1p instead of today.  Have A Great Saturday! GO ASTROS!!!!!
Hey Guys and Gals, Nicole is under the weather today so there will be no 12:30 class.  We are sorry and we hope she feels better soon!
Pay Up Sucka 🤘🏼💰#texasmom #loserburpees #150
There will be NO OPEN BOX tomorrow, September 16, 2017.  Have a wonderful weekend and we will see all of you on Monday! #wrongsewer
#343 #FDNY #NYPD
Hey There, with tomorrow being Labor Day, CrossFit WMD will only be having Open Box from 9a-12p.  Normal Hours will resume on Tuesday 🤘🏼 #community #angletontx #wmdstrong
Extremely proud of @nsardelich in her Competition yesterday!  She dug deep and fought her ass off!  A lot of grit, heart, and fight in this Athlete/Coach.  She is the definition of a Competitor and we are extremely lucky to have her as a Coach/Athlete @crossfitwmd.  #58kgherewecome @wmdbarbell #olympiclifting #snatch #cleanandjerk #wmdstrong #community #angletontx