Collin Whitney

Collin Whitney Follow

📈Whitney Strength & Performance
▫️Online Training | @whitney.sp
▫️1:1 | @thewarhousegym
I started this👉🏼 @pwrbld_official
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http://www.whitneysp.com/pwrbld-membership.html

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So here it is. Left pic is around 18 years old, straight up hooligan. Then I started lifting and haven’t looked back. #90lbslater
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#10yearchallenge #instagram #whitneysp #usapl #powerlifting #creatineandcorona #PWRBLD #WECLIMBING 📈 #iseeyoufools 😆
Weekly 440lb single. Speed not great but this is just comfortable now. Bench is definitely ahead of any previous meet prep. Building. #arnoldprep #warhousegym #whitneysp
Spot Cred: @whoisjoshlight
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📈1:1 Coaching/Programming:
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
🕹@pwrbld_official
💪🏼@runeverythinglabs [WSP15]
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#powerlifting
#powerlifter
#powerbuilding
#PWRBLD
#meetprep
#usapl
#usapowerlifting
#peakanddestroy
#howmuchyabench
562lb double. Feelin pretty smooth. SLOWLY climbing my way back up. Being patient is probably the hardest aspect of training. Who’s with me? #arnoldprep #warhousegym #whitneysp
Spot Cred: @tjknash93kg 🎥: @pjnewcomb
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📈1:1 Coaching/Programming:
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
🕹@pwrbld_official
💪🏼@runeverythinglabs [WSP15]
.
#powerlifting
#powerbuilding
#powerlifter
#peakanddestroy
#meetprep
#usapl
#uspa
#usapowerlifting
#squat
425lb double @ casual. Chipping away. Operation big bench ramping up📈😈 #arnoldprep #whitneysp #warhousegym #peakanddestroy
Spot Cred: @monstamatt 🎥: @joeyditaliano
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📈1:1 Coaching/Programming:
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
🕹@pwrbld_official
💪🏼@runeverythinglabs [WSP15]
.
#powerlifting
#powerlifter
#powerbuilding
#PWRBLD
#howmuchyabench
#mbslingshot
#meetprep
#usapl
#usapowerlifting
700lb single 😈 because we need to get some confidence back. Long day, 10pm training session, body still not right. Didn’t matter. Told myself I’m pulling 7 regardless. It’s amazing what a difference your mindset can have on how you feel. Energy, strength, focus, all the things. Time to push📈 #7weeksout #arnoldprep #whitneysp #warhousegym
🎥: @whoisjoshlight
.
📈1:1 Coaching/Programming:
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
🕹@pwrbld_official
💪🏼@runeverythinglabs [WSP15]
.
#powerlifting
#powerlifter
#powerbuilding
#PWRBLD
#deadlift
#mbslingshot
#usapl
#usapowerlifting
#deadlifttillimdead
#peakanddestroy
#meetprep
#tbt to the @whitney.sp squad from the last @thewarhousegym meet. This time we have about double this....should be fun!😅✊🏼📈 #whitneysp
.
📈1:1 Coaching/Programming:
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
🕹@pwrbld_official
💪🏼@runeverythinglabs [WSP15]
.
#powerlifting
#powerlifter
#powerbuilding
#warhousegym
#peakanddestroy
#meetprep
#usapowerlifting
#usapl
#squat
440lb becoming comfortable even on the bad days. Pushing this bench as much as possible. Shout out to the #flatbackboiz out there. #arnoldprep #whitneysp #warhousegym
Spot Cred: @whoisjoshlight 🎥: @astrobuiii
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📈1:1 Coaching/Programming:
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
🕹@pwrbld_official
💪🏼@runeverythinglabs [WSP15]
.
#powerlifter
#powerlifting
#powerbuilding
#PWRBLD
#usapl
#usapowerlifting
#arnoldclassic
#bench
#howmuchyabench
#meetprep
#peakanddestroy
551lb double. Just inching my way forward on squat and sometimes that’s what you gotta do. #arnoldprep #warhousegym #whitneysp
.
📈1:1 Coaching/Programming:
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
🕹@pwrbld_official
💪🏼@runeverythinglabs [WSP15]
.
#powerlifting
#powerlifter
#powerbuilding
#PWRBLD
#usapl
#usapowerlifting
#meetprep
#squat
#work
640lb single feeling ok. Strained the low back early last week and this was the first deadlift day back so kept it conservative. Idk if it’s because I’m pushing 30 or what but my body is just not happy. Still....working thoooo. #arnoldprep #warhousegym #whitneysp
🎥: @monstamatt
.
📈1:1 Coaching/Programming:
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
🕹@pwrbld_official
💪🏼@runeverythinglabs [WSP15]
.
#powerlifting
#powerlifter
#powerbuilding
#PWRBLD
#usapl
#usapowerlifting
#meetprep
#deadlift
#deadlifttillimdead
415lb triple! Ties a PR! Honestly my positioning felt horrible but the strength was there. Sloppy but moving in the right direction. Confident I’ll at least bring a big bench to the Arnold...and a case of Corona🤣✊🏼 #arnoldprep #warhousegym #whitneysp
Spot Cred: @monstamatt
.
📈1:1 Coaching/Programming:
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
🕹@pwrbld_official
💪🏼@runeverythinglabs [WSP15]
.
#powerlifting
#powerlifter
#powerbuilding
#PWRBLD
#usapl
#usapowerlifting
#howmuchyabench
#meetprep
#bench
This one time someone told me I need to laugh more...and now she makes me laugh every damn day. Looking forward to so many more laughs in 2019 with you. #newyears2019 #2019letsgetweird
550lb moving ok. First day hitting low bar in 9 days. Hoping to get healthy so I can at least make a push on squats 6-7 weeks out. Just surviving at this point, focusing on what I can do aka bench...😅 #arnoldprep #warhousegym #whitneysp
🎥: @dnuh.dwyr
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📈1:1 Coaching/Programming:
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
🕹@pwrbld_official
💪🏼@runeverythinglabs [WSP15]
.
#powerlifting
#powerlifter
#powerbuilding
#PWRBLD
#usapl
#usapowerlifting
#squats
#sixers
#meetprep
#arnoldclassic