Collin Whitney

Collin Whitney Follow

📈Whitney Strength & Performance
@whitney.sp [ Online / 1:1 Training ]
@pwrbld_official [ For All Lifters ]
‼️TRY PWRBLD FREE TODAY‼️⬇️

http://www.whitneysp.com/pwrbld-membership.html

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575lb single. Didn’t feel fantastic. But the most I’ve had on my back in over a month. Chipping away, that’s all. #rawnatsprep #whitneysp #squats #PWRBLD #garagegym #needacorona #forthegains
430lb single - self handy PR! Getting pretty comfortable with it at this point. 463 will be had at Raw Nats. #operationbigbench #rawnatsprep #whitneysp #PWRBLD #garagegym #PWRBLDGYM #howmuchyabench #usapowerlifting
650lb single in slow motion. BUT we have been ramping things up each week. I’ve learned a longggg time ago to take what’s there week to week. Up 10lbs from last weeks 640. The goal is simply to build from week to week. Still far enough out from Nats where there’s no need to rush the process. #longevity #rawnatsprep #whitneysp #PWRBLD #deadlift #fridaynightatthebar #powerbuilding #weclimbing
🎥: @coreyscontent
#fbf to 2018 Raw Nats. Can’t wait for this year. Rolling up with the @whitney.sp looking to make some noise! 👊🏼📈 #usapl #powerlifting #whitneysp #WSPhouseboundtogetweirdddd
Huge shoutout and congrats to #whitneysp athlete, friend, and true LEGEND @heather.e.connor on taking 1st place @theipf Worlds yesterday and bringing the 🥇back home! It’s no accident she is #thestrongest Nobody works as hard as she does and it showed. Oh yeah...and she broke her own World Record deadlift @ casual to cap things off (this video here‼️)
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#Repost @heather.e.connor with @get_repost
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Posted in my story but DEF timeline material. Thank you to @whitelightsmediauk for this amazing video! So much hype 😍😈
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@ct_whitney @whitney.sp @sbdapparel @sbd.usa @usapowerlifting #usapl #usapowerlifting #powerlifter #powerlifting
563lb double. Skwaaaats on the climb again. Glute didn’t want to fire on second rep but still the heaviest double I’ve hit in quite some time. Ramping things up week by week. #rawnatsprep #gotdepth #squat #powerlifting #roguefitness #ipf @pwrbld_official @whitney.sp
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📈1:1 Coaching/Programming:
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
🕹For All Lifters: @pwrbld_official
407lb single @ 8ish. Out of groove. Still mastering the self lift off but having the same issue the past few days on heavy sets.
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Body is feeling as good as it has in months. Weight is up, numbers back on the climb📈 #rawnatsprephasbegun #whitneysp #usapl #PWRBLD #jackedandpasty #howmuchyabench #weclimbing
@whitney.sp @pwrbld_official
Fun meet in Delaware yesterday and a big weekend all together for the @whitney.sp squad. We had a bunch of top 3 finishes and more PRs than we can count. Nothing beats seeing all the hard work pay off in person this team puts in! I wish I could be at all my lifters meets because that’s the true reward for coaching. Proud of you all! #whitneysp 👊🏼📈
@yazzyfitt @regabooty @beastmode_cally88 @coreyscontent @_drew.marsh_ @nfreney @brittghiroli @bathblick
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ALSO! Big shoutout to @heather.e.connor who is in Sweden right now about to compete @theipf Worlds (Tuesday)! I know she is going to throw down, nobody works harder than her and it always shows. Make sure you guys wish her luck!🙌🏼🇺🇸
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#squaddeep
#usapl
#powerlifting
#coaching
#ipf
#ipfworlds
#powerlifter
#meetprep
#teamworkmakesthedreamwork
Tired 640lb single. Broke in the new comp plates the only way you can, deadlifts. 🎥: @coreyscontent
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#59weeksout #whitneysp #PWRBLDGYM #deadlift #powerbuilding #garagegym #usapowerlifting
Still 242lb. Still pasty. Ordering 2 dozen wings guys, don’t worry, we are climbing. #washingitdownwithcorona #permabulk #whitneysp #usapl #bodybuildingmotivation LOL
405lb x 2 @ self handy PR 💪🏼
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Out of groove on the 2nd rep but still feeling pretty smooth. First heavy set in a couple weeks. Feels good being on a real bench. Thiccc bench for #thicccboiz 🎥: @kenzieholmstead
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242lb on the scale today. We are chipping away on this #permabulk on the road to 250lbs of beef & corona. #aimhigh #whitneysp #PWRBLD #garagegym #PWRBLDGYM
525lb x 2 @ thirst angles. #instagram
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Kinda slow but glute is starting to come around✊🏼📈
🎥: @610strong
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#megadragonlabsHQ
#PWRBLDGYM
#whitneysp
#squatspo
#usapl
#garagegym