Collin Whitney

Collin Whitney Follow

📈Whitney Strength & Performance
▫️Online Training | @whitney.sp
▫️1:1 | @thewarhousegym
I started this👉🏼 @pwrbld_official | For All Lifters.↙️

http://www.whitneysp.com/pwrbld-membership.html

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Deadlift no chill. 515lb x 8 beltless.
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4 triples leading up to this amrap that almost took my life. 🎥: @andrecristobal
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📈1:1 Coaching/Programming:
🕹@pwrbld_official
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
💪🏼@runeverythinglabs [WSP15]
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#whitneysp
#PWRBLD
#warhousegym
#usapl
#usapowerlifting
#powerlifting
#deadlift
#deadlifttillimdead
#powerliftingmotivation
#powerbuilding
@pwrbld_official things 📈
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Following any primary lifts I’ve always enjoyed and put a lot of emphasis into accessory work. Getting strong was always the top priority but looking strong has been right behind it. The “powerbuilding” approach has also always been a style of training I’ve enjoyed the most. I think this is a huge reason I’ve been able to get continued results. If you don’t TRULY enjoy the training then results will suffer.
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👉🏼Checkout @pwrbld_official which is a membership site where I provide 3 different workouts each day. There’s a Powerlifting, Bodybuilding, & Powerbuilding emphasis posted Monday-Friday. Results have been incredible. Not to mention you’ll have full-access to other content and training tools. BTW it’s only $5 / Month👀
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#PWRBLD
#ForAllLifters
#powerlifting
#bodybuilding
#powerbuilding
#usapl
#powerlifter
#whitneysp
#warhousegym
#runeverythinglabs
#peakanddestroy
#uspa
#bodybuildingmotivation
#powerliftingmotivation
In the hole w/ 617lb from @usapowerlifting Raw Nats.
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Am I having a good time here or about to die? You tell me lol .
#usapl
#usapowerlifting
#whitneysp
#rawnationals2018
#powerlifting
#powerbuilding
#respectthedepth
#PWRBLD
405, 425, 455lb (slanger). Heaviest I’ve went since Nats. Looking to beef up the bench volume to bring a true big bench whenever the next meet is. Following the heavy work I’ve been hitting 6-10s for 3-4 sets. Hypertrophic gains incoming. #operationbigbench #warhousegym #whitneysp #PWRBLD
Spot Cred: @andrecristobal 🎥: @tjknash93kg
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📈1:1 Coaching/Programming:
🕹@pwrbld_official
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
💪🏼@runeverythinglabs [WSP15]
.
#powerlifting
#powerbuilding
#usapl
#usapowerlifting
#bench
#howmuchyabench
#mbslingshot
Day 1 of the @theverticaldiet trying to ACTUALLY take the whole nutrition thing serious. Starting off @ 232lb. Goal is 245lb by New Years. #verticaldiet #permabulk #warhousegym #PWRBLD #whitneysp
Bench everyday life. Left knee has been wonky so gave it a few days. This was day 4 of bench last week hitting 5x3@365-385.
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Focus on what you can do, not on what you can’t. Work.
Spot Cred: @tjknash93kg
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📈1:1 Coaching/Programming:
🕹@pwrbld_official
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
💪🏼@runeverythinglabs [WSP15]
.
#whitneysp
#warhousegym
#PWRBLD
#powerlifting
#powerbuilding
#howmuchyabench
#mbslingshot
#usapl
#usapowerlifting
Squad pic from yesterday’s @thewarhousegym First Responders Workout. Really really cool day. Great turn out. Awesome messages from both @realworld_tactical & @ink_monsterr. Always crazy to see @unleash_the_weist do his thing deadlifting all the weights in the gym! Look forward to doing it all again next year. #warhousegym #whg
765 won yet again. I’ve never been more confident for a lift. Second video is 675, it truly felt like 405. Ahhhh well! Fun night! I’ll get my redemption on those 8 wheels, soon.
🎥: @pjnewcomb
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#warhousegym
#halloween
#purge
#deadlift
#deadlifttillimdead
#whitneysp
#usapl
#usapowerlifting
#powerlifting
#powerbuilding
@thewarhousegym Halloween Things. #abe #halloween #warhousegym #purge
Tonight at 6:00pm @thewarhousegym Halloween party we get weirdddd.
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#halloween
#powerlifting
#deadlifttillimdead
#warhousegym
#halloweencostume
#donkeykong
#throwback
501lb x 3 beltless life. Still feels weird. Always that few weeks of acclimation once you take it away. So not mad about this trip. Quick 3x5 after which almost took my life...out of shape wouldn’t begin to describe it. #warhousegym #whitneysp
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Who else has the OG @thewarhousegym tee? One of my favorites.
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📈1:1 Coaching/Programming:
🕹@pwrbld_official
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
💪🏼@runeverythinglabs [WSP15]
.
#usapl
#powerlifting
#usapowerlifting
#skwaat
#PWRBLD
#deadliftandchill
#powerbuilding
#mbslingshot
405 @ ehh. First real weight I’ve handled in weeeeeks. #doievenlift #casual
Spot Cred: @andrecristobal 🎥Cred: @pjnewcomb
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📈1:1 Coaching/Programming:
🕹@pwrbld_official
📲www.whitneysp.com
📧ctwhitneycpt@gmail.com
💪🏼@runeverythinglabs [WSP15]
.
#PWRBLD
#howmuchyabench
#usapowerlifting
#usapl
#warhousegym
#whitneysp
#powerlifting
#powerbuilding