Custom Fitness

Custom Fitness Follow

πŸ’ͺπŸ’ƒπŸš΄βš½πŸ Wilton, NY Memberships πŸ‘­πŸ‘¬ Group Classes πŸ‘―πŸŽΆπŸš΄ Personal training πŸ’ͺπŸ‘™πŸ†

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When people ask.... β€œis it a girlie gym?” We are Custom Fitness and we accept and encourage all ages, all sizes, all levels and all genders to take advantage of your best local 24
Hour Fitness Center! #24hourgym #pickthingsupandputthemdown #menatwork #cfitmen #girliegym #fitnessforeveryone
πŸ†This month, August 2018, we'd like to announce Russell, Donna, and Kaylee Houseworth as the official #CustomFitnessmembersoftheMonth ! πŸ†

This family joined as residential members in April 2017 and have been daily visitors as a family ever since. Russell and Donna have made working out a commitment to themselves and to each other while Kaylee is away at school. When Kaylee is home for the summer or school breaks she is always working hard and pushing herself through β€œkiller workouts” for her collegiate field hockey training. She has also taken advantage of personal training with Sarah and speed and agility workshops to reach her peak athletic performance. At Custom Fitness we truly enjoy watching the entire family workout, motivate each other, laugh and sweat together, and making health and fitness a family priority. When told they were selected to be members of the month they were excited to share their feelings about Custom Fitness!
β€œWe as a family have grown to love Custom Fitness for so many reasons. The owners, trainers, and staff are very knowledgeable, helpful & friendly…we are always welcomed with a smile. We are able to spend time as a family yet get a workout in! The gym is very clean and we feel comfortable there. We are very busy and the fact that it is close and open 24hrs makes fitting the gym in possible.” We are so happy to have your family be a part of our CFIT Family!!! CUSTOM FITNESS APPRECIATES YOU, RUSSELL, DONNA, and KAYLEE!!
Summer Pop-up Classes!!! Saturday 7/14 9:30 am ZUMBA 
Monday 7/16 5:30 pm Body Rip 
Saturday 7/21 9:30 am Zumba 
Tuesday 7/24 9:30 am Hiitz Boxing 
And more to be announced!!!
Just a few amazing shots of our CUSTOM FITNESS FIRECRACKER 4 #runyourcolors Team @firecracker4_ny  GREAT JOB EVERYONE!!! πŸƒπŸ»β€β™‚οΈπŸƒπŸΌβ€β™€οΈπŸ”₯πŸ‡ΊπŸ‡Έ
This month, July 2018, we'd like to announce Ann & Jerry Eichin as the official #CustomFitnessmembersoftheMonth !
Ann and Jerry started working with Jeanie a few months back and they are a true success story. Ann came to Custom Fitness struggling with her weight and has dealt with pain in her knee resulting from surgery. Jerry, who also was struggling with his weight, has had to deal with some health issues. They were determined to get healthy and fit and that is truly what they did!! Since the day they walked in, each have lost over 10 pounds, built muscle, become stronger, and both are able to do things that they never believed possible. They continue to put 100% in their workouts and 100% in following the meal plan, earning 100% results. Every year they go to their rental in Lake George where they’ve struggled getting around with the hills in the area, so they simply avoided them. Not this year! This is the first year they were able to overcome and conquer the hills putting them in their morning workout. They are an #inspiration to anyone who thinks it is too late to commit to the process of #healthyliving. 
CUSTOM FITNESS APPRECIATES YOU, ANN & JERRY!! #fitatanyage #fitgrandma #fitgrandpa #seniorfitness #cfitfam #saratogasprings #sgfpride
When you look good you feel good!!! New CF gear is in! We have trendy styles and the clothes are comfortable for all workouts and all body types!! #cfitgear #cfitgreen #customfitness
You need to finish strong and head into the weekend with your goals still intact! FRIDAY 5:30 am and 9:15 am Spinning Saturday 7:30 am Spinning 8:45 am Hiitz Total Body Sunday 9:30 am Hiitz Boxing #strongereveryday #boxing #groupfitness
#happyfathersday ! Give the gift of health for your special guy!!! Enjoy these great deals!!! New men’s apparel coming this Friday! #daddy #fitdad #fitdads #furdad #fitfathersday
β›³οΈπŸŒπŸΎβ€β™‚οΈπŸŒπŸ»β€β™€οΈCheck out our CF members and donated Tee sign at the 18th Annual DIck Marsel Charity golf outing for the American Cancer Society at @mcgregorlinkscc golf course!!! What a perfect day for a round of golf and raising money for a great cause!  @sportspageski @customfitnessgym
#customfitnessmemberofthemonth πŸ†
This month, June 2018, we are proud to announce Laura Irish as our official Custom Fitness Member of the Month.
Laura began her fitness journey in November 2016.  Since that time she has lost 100lbs!  She began working out regularly and changing how she ate.  She used to eat farmer sized meals 3 times a day and snacks throughout as well.  When she decided to change her eating habits, she realized if she ate smaller portions and β€œgrazedβ€œ, the scale went down.  She also gave up all soda and all food that had β€œfillers” like chips and pastries.  She now eats more #protein and much healthier snacks to help combat her hunger and her body also utilizes it for fuel instead of storing it.
We are so blessed to have her as part the Custom Fitness family and she is such an inspiration to all who know her.  She is testament to the fact that the struggle is real, but if you set your mind to fighting for your health, YOU WILL WIN!!
Great #Humpday special lineup! 5:30 am #poundfitness 5:30 pm #cardiokickboxing 6:30 pm #yoga
πŸ₯ŠIt’s Tuesday let’s hit something!!!! Join Shane Willette @swillette88 on Tuesdays at 6:20 pm and Sundays at 9:30 am! Learn boxing skills, drills and combinations while getting a Hiit training workout! This class has be designed for all levels so you all can enjoy this great fitness workout! We have the gloves and wraps, just show up ready to sweat! #boxing #boxingtraining #cfitboxing #hiitzboxing #saratogafitness #healthysaratoga #boxersofinstagram