Bridgit Danner

Bridgit Danner Follow

Real #Food #Inspiration- Easy #Detox Tips -
#Nontoxic 🍏🍍5 minute morning detox ⬇

https://womenswellness.lpages.co/detox-morning-invite/

1,783 Followers  1,201 Follow

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You are powerful and beautiful.  LOVE YOURSELF AND RESPECT YOURSELF. •
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#quote #quoteoftheday #healthyeating #instahealth #instafood #instanutrition #motivation #loveyourself 
#drinkwater #yummy #healthylife #infusion #health #healthy #detox #selfcare #selfrespect
A Yum yum recipe for today!!! Let's try this colorful bowl.  Who said healthy food is not delicious and fun!
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#nutritionaltherapy #healthylife #lovefood #wholefoodnutrition #healthyeating #instahealth #instafood #instanutrition #delish #food #yummy #veggies #Detox #blueberries #breakfast #smoothie #fruits #recipe
Why purple??? The pigment in all of these fruits and vegetables contain flavonoids, including resveratrol, which can help decrease blood pressure. Resveratrol helps relax the arterial walls, decreases the pressure in the arteries and allows better circulation. Produce with purple hues contain a variety of polyphenols that can reduce the inflammatory response in the body. -Purple foods are ulcer-fighters
-Are good for your liver
-Kill cancer
-Are good for the heart
-Prevent urinary tract infections
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#nutritionaltherapy #wholefoodnutrition #healthyeating #instahealth #instafood #instanutrition #delish #food #yummy #veggies #Detox #purple #welovedetox #healthylife #veggiediet #vegetables
Salvia Sclarea is known for its calming properties and benefits to the skin.this is one of the most relaxing, soothing, and balancing essential oils. In the Middle Ages, the Clary Sage plant was frequently used to soothe skin. Inhaling Clary Sage promotes feelings of relaxation, allowing for a restful night’s sleep. Help with rejuvenation and calming of the skin. •
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#health #instahealth #oils #healthyLifestyle #fit #delish #cleanyourbody #cleansing #detox #detoxoil #essentialoils #healthylife #salviaOil #health #healthy #purple #doterra #skincare #skin #smooth
Betaines in beets stimulate the functions of the liver and keep it healthy. Also, pectin, a water-soluble fiber in these root vegetables, helps flush out toxins from the liver. According to the American Liver Foundation, beets help heal liver diseases. They are one of the superfoods that have the ability to reverse fatty liver.
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#nutritionaltherapy #wholefoodnutrition #healthyeating #instahealth #instafood #instanutrition #delish #food #yummy #veggies #Detox #purple #superfood #beet
Cabbage is a very good source of manganese, dietary fiber, calcium, magnesium, and potassium. It is also rich in various vitamins including vitamin C, B6, A, K, and E. With a 100 gram serving of cabbage containing about 25 calories, it proudly takes the title of a healthy addition to your diet. It is also high in antioxidants including flavonoid, zeaxanthin, lutein, choline, and beta-carotene. •
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#nutritionaltherapy #wholefoodnutrition #healthyeating #instahealth #instafood #instanutrition #delish #purple #fiber #ilovedetox #food #yummy #veggies #Detox #vitamines
Free samples! This balancing charcoal by @beautycounter is a-may-zing for break-outs. 
Use twice a week for prevention or as needed when zits rear their ugly heads. 
Message me with your full name and address and I'll send you a sample for freebies!  Sorry, US only and while supplies last. 
Don't write it in the comments, use the private message button in my profile.  Happy Sunday!
Anti-aging face mask!!!! Grapes are a fantastic fruit to use topically if you battle acne and/or if you want to fight the effects of aging. Found in the skin of red grapes, the highly sought after polyphenol resveratrol can improve heart health, increase collagen production and neutralize free radical damage. •
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🍇🍇 1 egg white
6-7 grapes
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Combine the grapes and the egg white in a blender, and blend thoroughly, crushing the seeds, which contain nourishing grapeseed oil. Once the mixture becomes frothy, use a facial brush to apply the mask to face and neck in upwards strokes. Leave on for 15 minutes, then rinse thoroughly and follow up with moisturizer.

#Detox #facemask #FaceCare #nontoxic #grapes #beauty #naturalBeauty # lovely #naturaltreatment #fruits #eggs #selfcare #helloglow
Good things come in blue packages.  Amazing things are happening are you ready? •
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#cosmetics #nontoxic #colors #makeup #blue #packaging #eyeshadows #shadows
Blue blue sky! Sweet, healthy, yummy and super quick.  Looks amazing! •
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#nutritionaltherapy #healthylife #lovefood #wholefoodnutrition #healthyeating #instahealth #instafood #instanutrition #delish #food #yummy #veggies #Detox #blueberries #breakfast 
#smoothie #fruits #recipe
Lavender and sandalwood oils are soothing for frayed nerves and round out the fragrance, helping it linger a little longer. Lavender’s relaxing scent is comforting and soothing but also anti-inflammatory and analgesic. Lavender was effective for relieving migraine headaches. Diffuse lavender to restore balance and relieve headache-causing tension, anxiety and stress. 
#health #instahealth #oils #healthyLifestyle #fit #delish #cleanyourbody #cleansing #detox #detoxoil #essentialoils #healthylife #LavanderOil #health #healthy #blue
Here’s your excuse to eat as many of these tasty fruits as you like: the Vitamin C in them helps produce collagen, which in turn strengthens the capillaries that supply hair shafts. They also protect from premature aging. Their deep, rich blue color means they are loaded with antioxidants and vitamins to fuel our bodies with the nutrients we need to take on a busy day. Not to mention, blueberries are a fruit that is very high in fiber.

#nutritionaltherapy #wholefoodnutrition #healthyeating #instahealth #instafood #instanutrition #delish
#food #yummy  #Detox #recipe #breakfast #fruits #blueberries #berries #blue #detoxyourbody #fiber # vitamins #healthyfruits