Patricia Wong (素顏天使)

Patricia Wong (素顏天使) Follow

𝓐𝓼𝓲𝓪𝓷 𝓚𝓮𝓽𝓸 𝓓𝓲𝓮𝓽
#keto since 22.2.2019
Temp. Result ⬇️18lbs, PCOS healed
Goal 🔜 lost 38lbs before my 38 b-day
14Years Lifestyle Blogger

http://plainfaceangel.blogspot.hk/

4,548 Followers  976 Follow

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#KetoEveryday #Day53 👭 Girls lunch gathering at WHISK @themirahotel , start with a Yuzu Foam Oyster, then a 28 Days Aged Rib Eye Steak w/ Salad main course, the laver butter was heaven, everything so delicious. 😋

#KetoDiet #Keto #KetoWeightLoss #KetoCooking #KetoMeal #KetoLunch #KetoDinner #KetoRecipes #KetoHongKong #KetoHK #KetoTaiwan #HomeCooking #LowCarbs #NoCarbs #生酮飲食 #生酮 #低醣飲食 #低碳飲食 #低醣 #Diet #plainfaceangelcook #plainfaceangel #plainfaceangelfood #plainfaceangeldiet
#plainfaceangelketo #HongKong #LCHF
#KetoEveryday #Day52 Sweet treat for myself! 🥑 Keto Avocado Ice-Cream, silky smooth & rich.😋 Ingredients: 2 Avocados, 250g Whipping Cream, 1/2 Cup Unsweetened Almond Milk, 4 Tablespoon Stevia, 1 Table Spoon Vanilla Extract, Half Teaspoon Pink Rock Salt, 1-2 Tablespoon Fresh Lemon Juice.

Blend everything in the blender or if you have an ice-cream machine even better. Put it into the fridge until it's frozen.

#KetoDiet #Keto #KetoWeightLoss #KetoCooking #KetoMeal #KetoLunch #KetoDinner #KetoRecipes #KetoHongKong #KetoHK #HomeCooking #LowCarbs #NoCarbs #生酮飲食 #生酮 #低醣飲食 #低碳飲食 #低醣 #Diet #plainfaceangelcook #plainfaceangel #plainfaceangelfood #plainfaceangeldiet
#plainfaceangelketo #hongkong #LCHF
#KetoEveryday #Day52 Sweet Potato Leaves Bacon Fried, seasoning with Pink Rock Salt & Pepper. 煙肉炒番薯葉 (調味:粉紅岩鹽+黑椒)

You should avoid sweet potato but the leaves are great for Keto diet, low in carbs & high in fiber, for every 100g with just 2.2g carbs!

#KetoDiet #Keto #KetoWeightLoss #KetoCooking #KetoMeal #KetoLunch #KetoDinner #KetoRecipes #KetoHongKong #KetoHK #HomeCooking #LowCarbs #NoCarbs #生酮飲食 #生酮 #低醣飲食 #低碳飲食 #低醣 #Diet #plainfaceangelcook #plainfaceangel #plainfaceangelfood #plainfaceangeldiet
#plainfaceangelketo #hongkong #LCHF
#KetoEveryday #Day50 #OMAD I just Stir-fried whatever I have from the fridge, very busy today.

Butter & MCT Oil Stir-fried Cabbage, Cherry Tomatoes, Chicken Thigh with Skin, Mozzarella Cheese. Seasoning with Pink Salt & Pepper.

#KetoDiet #Keto #KetoWeightLoss #KetoCooking #KetoMeal #KetoLunch #KetoDinner #KetoRecipes #KetoHongKong #KetoHK #HomeCooking #LowCarbs #NoCarbs #生酮飲食 #生酮 #低醣飲食 #低碳飲食 #低醣 #Diet #plainfaceangelcook #plainfaceangel #plainfaceangelfood #plainfaceangeldiet
#plainfaceangelketo #hongkong #LCHF
After haircut 💇 I picked an ash-brown colour this time. Stylist: Ryu from Japan. @aube_official_jp @aubehair_hongkong #NOTSponsor #plainfaceangel #plainfaceangellife #hongkong #852 #selfie #hongkonggirl #haircut #tsimshatsui #happyfriday
#KetoEveryday #Day46 back to Keto, the real Mongolian style dinner (not those Stir-fry shit), huge beef bone with bone marrow at a chain restaurant called #西貝莜面村 , fatty fatty! 😋😋😋 #KetoDiet #Keto #KetoWeightLoss #深圳旅遊 #KetoMeal #KetoLunch #KetoDinner #KetoRecipes #KetoShenZhen #KetoChina #HomeCooking #LowCarbs #NoCarbs #生酮飲食 #生酮 #低醣飲食 #低碳飲食 #低醣 #Diet #plainfaceangelcook #plainfaceangel #plainfaceangelfood #plainfaceangeldiet
#plainfaceangelketo #ShenZhen #深圳美食 #shenzhenfood
#NOTKeto 生酮失敗了的午餐😂酮學們不要學,都怪男友,點了個魚湯飯,誰知道竟然是一整個電飯鍋的飯,完全傻眼!不想浪費,加上菜式都真的太辣,就吃了半碗飯解辣,有點醣暈,喝了好多水之後好一點。這家網紅湘菜店「佬麻雀」環境好讚,菜式就......不太適合我跟男友的口味,說是「微辣」但對我倆來説真的都太辣了。

#shenzhen #shenzhentravel #shenzhenfood #深圳 #深圳美食 #深圳一日遊 #深圳好去處 #佬麻雀 #plainfaceangel #plainfaceangeltravel #plainfaceangelfood #辣到HiHi #到底係邊個話唔辣嘅?!
#KetoEveryday #Day45 幸福就是,工作過後喝一杯甜菊糖喜茶。(Strawberry Shake with Cheesy Milk Foam made with Stevia)

#KetoDiet #Keto #KetoWeightLoss #深圳旅遊 #KetoMeal #KetoLunch #KetoDinner #KetoRecipes #KetoShenZhen #KetoChina #HomeCooking #LowCarbs #NoCarbs #生酮飲食 #生酮 #低醣飲食 #低碳飲食 #低醣 #Diet #plainfaceangelcook #plainfaceangel #plainfaceangelfood #plainfaceangeldiet
#plainfaceangelketo #ShenZhen #深圳美食 #shenzhenfood #heytea
#KetoEveryday #Day45 Biz trip today, Surprisingly keto friendly Hakka Restaurant "Hakka Yu" in ShenZhen, everything taste so good!

深圳工作日,這家叫「客語」的餐廳有很多好吃的菜適合生酮低碳,大推「鹽焗雞」,連不愛吃鹽焗雞的男友也大讚,鹹香惹味,雞皮我全部幹掉。「雞湯浸油麥菜」清新爽甜,「土豬肉湯」是久未嚐過的家鄉味!男友點的「客嫂腌麵」麵條拌了豬油,也是出奇的好。環境舒服,好吃又便宜,可以再來。

#KetoDiet #Keto #KetoWeightLoss #深圳旅遊 #KetoMeal #KetoLunch #KetoDinner #KetoRecipes #KetoShenZhen #KetoChina #HomeCooking #LowCarbs #NoCarbs #生酮飲食 #生酮 #低醣飲食 #低碳飲食 #低醣 #Diet #plainfaceangelcook #plainfaceangel #plainfaceangelfood #plainfaceangeldiet
#plainfaceangelketo #ShenZhen #深圳美食 #shenzhenfood
#KetoEveryday #Day44 Bulletproof Coffee from @pacificcoffee , happy to know more choices in chain cafe for Ketogenic diet.😊 Asked barista it just contains Coconut Oil & Butter, no milk or cream. Wonderful. Slightly pricey tho it cost HK$50!! #notsponsored

#KetoDiet #Keto #KetoWeightLoss #KetoCooking #KetoMeal #KetoLunch #KetoDinner #KetoRecipes #KetoHongKong #KetoHK #KetoTaiwan #HomeCooking #LowCarbs #NoCarbs #生酮飲食 #生酮 #低醣飲食 #低碳飲食 #低醣 #Diet #plainfaceangelcook #plainfaceangel #plainfaceangelfood #plainfaceangeldiet
#plainfaceangelketo #HongKong #bulletproofcoffee
#KetoEveryday #Day44 #OMAD Homemade Bibimbap #비빔밥 (Cauliflower Rice mixed with Konjac Rice), I love Sesame Oil 😍 참기름 좋아해요. 잘 먹겠습니다. 😋

I'm too lazy and I didn't cook extra real rice for my boyfriend and forced him to get used to this low carbs fake rice. Lol.

#KetoDiet #Keto #KetoWeightLoss #KetoCooking #KetoMeal #KetoLunch #KetoDinner #KetoRecipes #KetoHongKong #KetoHK #HomeCooking #LowCarbs #NoCarbs #生酮飲食 #生酮 #低醣飲食 #低碳飲食 #低醣 #Diet #plainfaceangelcook #plainfaceangel #plainfaceangelfood #plainfaceangeldiet
#plainfaceangelketo #hongkong #bibimbap
#KetoEveryday #Day43 麻醬雞絲涼麵 (魔芋麵) Sesame Sauce Teared Chicken Cold Noodles (Konjac Noodles)

Sauce: Unsweetened peanut butter, Unsweetened Sesame sauce, Liquid Aminos, Erythritol, A Little Bit Water 醬汁:台灣無糖花生醬,無糖芝麻醬,有機氨基酸,赤藻糖醇,少少水

Nutrition Info 📑 check photos

#KetoDiet #Keto #KetoWeightLoss #KetoCooking #KetoMeal #KetoLunch #KetoDinner #KetoRecipes #KetoHongKong #KetoHK #KetoTaiwan #HomeCooking #LowCarbs #NoCarbs #生酮飲食 #生酮 #低醣飲食 #低碳飲食 #低醣 #Diet #plainfaceangelcook #plainfaceangel #plainfaceangelfood #plainfaceangeldiet
#plainfaceangelketo #hongkong